POL Emilia Skrzeszewska
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:33:01 (Gdańsk 2025) · Doubles Women 1:17:24 (Poznań 2025) · Relay Women 1:32:02 (Warsaw 2026) · Doubles Mixed 1:40:15 (Warsaw 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Sandra Malinowska, Katarzyna Mizak, Dominika Śliwińska, Emilia Skrzeszewskawhat the whole field did → | Relay Women · team U40 | 1:32:02 | 14th of 25 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Zbigniew Szatkowski, Emilia Skrzeszewskawhat the whole field did → | Doubles Mixed · team 40-44 | 1:40:15 | 1111th of 1,199 | 1:01:09 | 31:41 | 7:29 | splitsSkiErg4:31Sled push2:29Sled pull4:34Burpee broad jump4:22Row4:58Farmers carry2:09Sandbag lunges4:18Wall balls4:20Run 15:11Run 26:48Run 37:34Run 49:33Run 58:44Run 68:29Run 78:40Run 86:13Full report for this race → |
| Poznań 2025 13 Dec 2025team: Sara Burmistrzak, Emilia Skrzeszewskawhat the whole field did → | Doubles Women · team 30-34 | 1:17:24 | top 22% 99/468 | 42:37 | 27:49 | 7:01 | splitsSkiErg4:29Sled push1:34Sled pull3:39Burpee broad jump4:02Row5:05Farmers carry1:34Sandbag lunges3:03Wall balls4:23Run 15:23Run 25:22Run 35:34Run 45:20Run 55:13Run 65:19Run 75:01Run 85:29Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Women · 35-39 | 1:33:01 | 193rd of 339 | 46:34 | 38:49 | 7:43 | splitsSkiErg5:10Sled push2:54Sled pull6:08Burpee broad jump6:00Row5:06Farmers carry2:21Sandbag lunges5:32Wall balls5:38Run 14:20Run 25:46Run 35:52Run 46:01Run 55:59Run 66:01Run 76:00Run 86:38Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Emilia Skrzeszewska, Dominika Walczakwhat the whole field did → | Doubles Women · team 30-39 | 1:25:56 | 255th of 456 | 48:30 | 31:53 | 5:37 | splitsSkiErg5:12Sled push1:38Sled pull5:11Burpee broad jump4:31Row5:08Farmers carry2:01Sandbag lunges3:41Wall balls4:31Run 14:52Run 26:35Run 36:22Run 46:21Run 56:18Run 66:47Run 76:05Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Gdańsk 2025, against 339 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:41 against the typical Open Women finisher at Gdańsk 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
