Emil Stojanovski
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:21:20 (Melbourne 2025) · Doubles Men 1:04:20 (Sydney 2024) · Doubles Mixed 1:05:39 (Sydney Jul 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:21:20 | top 42% 1189/2,868 | 36:47 | 36:00 | 8:37 | splitsSkiErg4:02Sled push2:44Sled pull4:55Burpee broad jump5:46Row4:46Farmers carry2:44Sandbag lunges5:15Wall balls5:48Run 12:28Run 24:22Run 34:47Run 44:44Run 54:43Run 64:53Run 75:02Run 85:52Full report for this race → |
| Sydney Jul 2025 6 Jul 2025team: Jan Aaron San Luis, Emil Stojanovskiwhat the whole field did → | Doubles Men · team 35-39 | 1:06:33 | top 23% 328/1,433 | 35:29 | 24:35 | 6:29 | splitsSkiErg3:46Sled push1:32Sled pull3:01Burpee broad jump2:57Row4:16Farmers carry1:39Sandbag lunges3:13Wall balls4:11Run 13:42Run 23:57Run 34:16Run 44:13Run 54:16Run 64:16Run 74:38Run 86:11Full report for this race → |
| Sydney Jul 2025 4 Jul 2025team: Emil Stojanovski, Bernie Connorswhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:39 | top 6% 102/1,718 | 32:50 | 26:19 | 6:33 | splitsSkiErg3:55Sled push1:52Sled pull3:20Burpee broad jump3:16Row4:38Farmers carry1:56Sandbag lunges3:16Wall balls4:06Run 13:32Run 23:49Run 33:58Run 43:58Run 53:59Run 64:11Run 74:04Run 85:22Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Adrian Valeri, Emil Stojanovskiwhat the whole field did → | Doubles Men · team 40-49 | 1:07:54 | top 25% 270/1,124 | 37:46 | 22:56 | 7:16 | splitsSkiErg3:41Sled push1:29Sled pull2:58Burpee broad jump2:32Row4:13Farmers carry1:33Sandbag lunges2:49Wall balls3:41Run 12:29Run 24:30Run 34:48Run 45:04Run 55:00Run 64:59Run 75:14Run 85:45Full report for this race → |
| Sydney 2024 26 Jul 2024team: Tristan Solway, Emil Stojanovskiwhat the whole field did → | Doubles Men · team 30-39 | 1:04:20 | top 14% 57/415 | 36:26 | 24:14 | 3:46 | splitsSkiErg3:54Sled push1:24Sled pull2:51Burpee broad jump2:30Row4:17Farmers carry1:25Sandbag lunges3:29Wall balls4:24Run 13:22Run 24:29Run 34:57Run 44:46Run 54:47Run 64:38Run 74:32Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:39 against the typical Open Men finisher at Melbourne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.