NED Emiel Wijma
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:20:13 (Mechelen 2026) · Doubles Mixed 1:09:22 (Heerenveen 2026) · Doubles Men 1:04:04 (Maastricht 2026) · Relay Mixed 1:12:42 (Maastricht 2026) · Pro Doubles Men 1:09:18 (Rotterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Friso De Jong, Emiel Wijmawhat the whole field did → | Doubles Men · team 25-29 | 1:04:04 | top 13% 195/1,512 | 36:36 | 22:05 | 5:27 | splitsSkiErg4:00Sled push1:38Sled pull2:23Burpee broad jump2:02Row4:28Farmers carry1:29Sandbag lunges2:40Wall balls3:25Run 13:29Run 24:23Run 34:38Run 44:54Run 54:42Run 64:43Run 74:51Run 84:58Full report for this race → |
| Maastricht 2026 17 Sept 2026team: Femke Van Der Meulen, Friso De Jong, Emiel Wijma, Ilse Litwhat the whole field did → | Relay Mixed · team U40 | 1:12:42 | 22nd of 69 | 37:57 | 28:31 | 6:19 | splitsSkiErg5:38Sled push2:37Sled pull2:58Burpee broad jump2:35Row4:11Farmers carry2:17Sandbag lunges4:43Wall balls3:32Run 14:49Run 25:07Run 34:19Run 43:41Run 54:10Run 65:57Run 75:39Run 84:19Full report for this race → |
| Heerenveen 2026 14 May 2026team: Jeltje Miedema, Emiel Wijmawhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:22 | top 15% 187/1,297 | 38:31 | 24:25 | 6:31 | splitsSkiErg4:03Sled push2:05Sled pull2:38Burpee broad jump2:34Row4:37Farmers carry1:36Sandbag lunges3:02Wall balls3:50Run 14:26Run 24:36Run 34:50Run 44:51Run 54:54Run 64:48Run 75:06Run 85:04Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Gosse van Solt, Emiel Wijmawhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:18 | 224th of 385 | 38:46 | 25:34 | 5:03 | splitsSkiErg4:00Sled push1:56Sled pull3:31Burpee broad jump2:28Row4:08Farmers carry1:45Sandbag lunges3:35Wall balls4:11Run 14:22Run 24:21Run 34:40Run 44:56Run 54:52Run 64:56Run 75:09Run 85:35Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 25-29 | 1:20:13 | top 44% 1173/2,670 | 39:18 | 34:09 | 6:51 | splitsSkiErg4:24Sled push2:34Sled pull4:45Burpee broad jump5:53Row4:44Farmers carry2:40Sandbag lunges3:54Wall balls5:15Run 13:33Run 24:33Run 35:05Run 45:02Run 55:13Run 65:02Run 75:15Run 85:38Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Emiel Wijma, Jeltje Miedemawhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:22 | top 38% 541/1,457 | 41:22 | 27:16 | 6:48 | splitsSkiErg4:31Sled push1:41Sled pull3:35Burpee broad jump2:47Row4:48Farmers carry1:45Sandbag lunges3:22Wall balls4:47Run 15:12Run 24:39Run 34:57Run 45:02Run 55:30Run 65:21Run 75:09Run 85:37Full report for this race → |
| Valencia 2025 17 Oct 2025team: Emiel Wijma, Amarins Valkemawhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:35 | top 49% 416/864 | 46:08 | 29:07 | 5:24 | splitsSkiErg4:25Sled push2:01Sled pull3:37Burpee broad jump2:35Row4:43Farmers carry2:18Sandbag lunges4:15Wall balls5:13Run 15:50Run 25:21Run 35:41Run 45:41Run 55:54Run 65:55Run 75:55Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emiel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:36 against the typical Open Men finisher at Mechelen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
