AUS Elyse Hargrave
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:37:48 (Melbourne 2024) · Pro Doubles Women 1:23:17 (Brisbane 2024) · Doubles Women 1:39:19 (Sydney 2024) · Relay 1:36:51 (Sydney 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Women · 35-39 | 2:07:39 | 971st of 1,049 | 1:08:49 | 50:25 | 8:25 | splitsSkiErg4:39Sled push2:43Sled pull5:44Burpee broad jump11:54Row5:29Farmers carry2:59Sandbag lunges9:55Wall balls7:02Run 14:56Run 28:14Run 38:22Run 49:01Run 59:27Run 69:06Run 78:33Run 811:15Full report for this race → |
| Sydney 2026 1 Jul 2026team: Crystal Febbo, Elyse Hargravewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:43:03 | 163rd of 166 | 56:56 | 34:54 | 11:18 | splitsSkiErg4:29Sled push2:40Sled pull3:57Burpee broad jump5:51Row5:13Farmers carry2:18Sandbag lunges5:46Wall balls4:40Run 15:41Run 26:25Run 36:34Run 46:41Run 56:58Run 66:49Run 77:38Run 810:13Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 35-39 | 1:50:07 | 1254th of 1,507 | 56:19 | 41:24 | 12:28 | splitsSkiErg4:27Sled push2:02Sled pull5:48Burpee broad jump9:12Row4:55Farmers carry2:19Sandbag lunges8:48Wall balls3:53Run 15:25Run 26:13Run 36:46Run 46:37Run 56:58Run 66:57Run 76:51Run 810:35Full report for this race → |
| Sydney 2025 4 Jul 2025team: Elyse Hargrave, Melissa McIntyrewhat the whole field did → | Doubles Women · team 35-39 | 1:48:31 | 2195th of 2,331 | 59:23 | 36:24 | 12:44 | splitsSkiErg4:15Sled push2:00Sled pull4:24Burpee broad jump7:00Row5:00Farmers carry2:37Sandbag lunges6:05Wall balls5:03Run 15:58Run 26:23Run 36:59Run 47:01Run 57:05Run 67:33Run 77:37Run 810:47Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:37:48 | 975th of 1,536 | 52:14 | 37:18 | 8:21 | splitsSkiErg4:28Sled push2:14Sled pull5:22Burpee broad jump9:04Row4:49Farmers carry2:04Sandbag lunges5:25Wall balls3:52Run 15:29Run 26:07Run 36:22Run 46:30Run 56:24Run 66:52Run 76:38Run 87:56Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Elyse Hargrave, Julie-Anna Prettiwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:23:17 | 25th of 34 | 51:14 | 25:09 | 6:58 | splitsSkiErg3:48Sled push1:40Sled pull3:45Burpee broad jump2:52Row4:16Farmers carry1:42Sandbag lunges3:28Wall balls3:38Run 14:05Run 26:17Run 36:57Run 46:49Run 56:32Run 66:45Run 77:10Run 86:42Full report for this race → |
| Sydney 2024 27 Jul 2024team: Crystal Febbo, Elyse Hargravewhat the whole field did → | Doubles Women · team 30-39 | 1:39:19 | 508th of 563 | 59:55 | 31:47 | 7:42 | splitsSkiErg4:27Sled push2:00Sled pull3:56Burpee broad jump5:37Row4:47Farmers carry1:56Sandbag lunges5:01Wall balls4:03Run 14:55Run 26:50Run 37:03Run 47:17Run 57:49Run 67:51Run 78:22Run 89:53Full report for this race → |
| Sydney 2024 27 Jul 2024team: Belinda Gattellari, Elyse Hargrave, Mel Davidson, Bianca Cowlishawwhat the whole field did → | Relay · team 40+ | 1:36:51 | 196th of 221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elyse against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:54 against the typical Open Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
