RSA Elsie Young
11 HYROX races over 3 seasons: 1 solo, 10 in a team with 8 partners.
Two results in one division at the same race (Doubles Mixed at Johannesburg 2026): either two athletes called Elsie Young, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elsie Young at each race, oldest on the left; lower is faster.The best was 1:00:06 at Johannesburg (May 2026); Elsie Young was 5:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | Nov 2025 | Doubles Mixed | 1:17:28 |
| Cape Town | Apr 2026 | Doubles Mixed | 1:01:06 |
| Johannesburg | May 2026 | Doubles Mixed | 1:00:06 |
| Johannesburg | May 2026 | Doubles Mixed | 1:19:19 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:12:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Elsie Young at each race, oldest on the left; lower is faster.The best was 1:15:05 at Cape Town (Jul 2025); Elsie Young was 15:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Relay Women | 1:31:58 |
| Cape Town | Jul 2025 | Relay Women | 1:15:05 |
| Johannesburg | Nov 2025 | Relay Women | 1:16:20 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Elsie Young at each race, oldest on the left; lower is faster.The best was 1:17:15 at Johannesburg (Nov 2025); Elsie Young was 5:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Pro Doubles Women | 1:22:44 |
| Johannesburg | Nov 2025 | Pro Doubles Women | 1:17:15 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 7 races
5th of 426 Open Women (faster than 99%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 3:23 | 4:33 | faster than 94% |
| SkiErg: | 4:30 | 5:17 | faster than 99% |
| Run 2: | 4:35 | 6:17 | faster than 96% |
| Sled push: | 2:21 | 2:42 | faster than 76% |
| Run 3: | 4:43 | 6:43 | faster than 98% |
| Sled pull: | 4:11 | 5:50 | faster than 94% |
| Run 4: | 4:40 | 6:43 | fastest in the field |
| Burpee broad jump: | 4:20 | 7:26 | faster than 97% |
| Run 5: | 4:39 | 6:50 | faster than 98% |
| Row: | 4:56 | 5:34 | faster than 92% |
| Run 6: | 4:35 | 6:43 | faster than 99% |
| Farmers carry: | 1:59 | 2:22 | faster than 84% |
| Run 7: | 4:44 | 6:45 | faster than 98% |
| Sandbag lunges: | 3:48 | 5:36 | faster than 92% |
| Run 8: | 4:41 | 7:05 | faster than 98% |
| Wall balls: | 4:51 | 7:28 | faster than 92% |
| Roxzone: | 3:43 | 6:57 | faster than 98% |
| Runs (8 km) | 35:55 | 51:54 | faster than 99% |
| Stations (8) | 30:56 | ||
| Finish | 1:10:30 | 1:42:36 | 5th of 426 · faster than 99% |
113th of 683 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 683 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:51 | 8:18 | faster than 87% |
| SkiErg: | 4:35 | 4:32 | faster than 47% |
| Run 2: | 6:13 | 5:28 | faster than 22% |
| Sled push: | 2:14 | 2:05 | faster than 37% |
| Run 3: | 4:21 | 5:44 | faster than 95% |
| Sled pull: | 4:38 | 4:19 | faster than 39% |
| Run 4: | 4:26 | 5:44 | faster than 93% |
| Burpee broad jump: | 4:06 | 4:20 | faster than 57% |
| Run 5: | 4:28 | 5:49 | faster than 93% |
| Row: | 4:54 | 5:08 | faster than 70% |
| Run 6: | 4:29 | 5:46 | faster than 92% |
| Farmers carry: | 1:50 | 1:57 | faster than 63% |
| Run 7: | 4:28 | 5:43 | faster than 92% |
| Sandbag lunges: | 4:32 | 4:18 | faster than 42% |
| Run 8: | 6:33 | 8:39 | faster than 92% |
| Wall balls: | 4:40 | 4:54 | faster than 57% |
| Roxzone: | 6:08 | 9:04 | faster than 91% |
| Runs (8 km) | 41:45 | 51:26 | faster than 88% |
| Stations (8) | 31:29 | ||
| Finish | 1:19:19 | 1:32:52 | 113th of 683 · faster than 83% |
6th of 683 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 683 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 8:18 | fastest in the field |
| SkiErg: | 3:49 | 4:32 | faster than 98% |
| Run 2: | 3:26 | 5:28 | fastest in the field |
| Sled push: | 1:41 | 2:05 | faster than 91% |
| Run 3: | 3:42 | 5:44 | fastest in the field |
| Sled pull: | 2:37 | 4:19 | fastest in the field |
| Run 4: | 3:40 | 5:44 | fastest in the field |
| Burpee broad jump: | 2:24 | 4:20 | faster than 98% |
| Run 5: | 3:41 | 5:49 | fastest in the field |
| Row: | 4:22 | 5:08 | faster than 97% |
| Run 6: | 3:49 | 5:46 | faster than 99% |
| Farmers carry: | 1:35 | 1:57 | faster than 91% |
| Run 7: | 3:46 | 5:43 | fastest in the field |
| Sandbag lunges: | 2:47 | 4:18 | faster than 97% |
| Run 8: | 5:32 | 8:39 | fastest in the field |
| Wall balls: | 3:24 | 4:54 | faster than 98% |
| Roxzone: | 4:47 | 9:04 | faster than 98% |
| Runs (8 km) | 32:44 | 51:26 | faster than 99% |
| Stations (8) | 22:39 | ||
| Finish | 1:00:06 | 1:32:52 | 6th of 683 · faster than 99% |
11th of 703 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 703 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:45 | 4:30 | fastest in the field |
| SkiErg: | 3:41 | 4:18 | faster than 98% |
| Run 2: | 4:12 | 6:16 | faster than 99% |
| Sled push: | 1:36 | 2:11 | faster than 93% |
| Run 3: | 4:26 | 6:34 | faster than 98% |
| Sled pull: | 2:53 | 4:13 | faster than 95% |
| Run 4: | 4:23 | 6:37 | faster than 98% |
| Burpee broad jump: | 2:30 | 3:57 | faster than 96% |
| Run 5: | 4:28 | 6:48 | faster than 98% |
| Row: | 4:29 | 4:57 | faster than 87% |
| Run 6: | 4:26 | 6:40 | faster than 98% |
| Farmers carry: | 1:35 | 1:49 | faster than 82% |
| Run 7: | 4:38 | 6:41 | faster than 97% |
| Sandbag lunges: | 3:06 | 4:10 | faster than 86% |
| Run 8: | 4:39 | 7:07 | faster than 97% |
| Wall balls: | 3:56 | 5:02 | faster than 86% |
| Roxzone: | 3:32 | 6:11 | faster than 96% |
| Runs (8 km) | 33:53 | 51:48 | faster than 99% |
| Stations (8) | 23:46 | ||
| Finish | 1:01:06 | 1:29:00 | 11th of 703 · faster than 98% |
96th of 594 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:22 | faster than 82% |
| SkiErg: | 4:35 | 4:38 | faster than 54% |
| Run 2: | 5:00 | 6:13 | faster than 88% |
| Sled push: | 2:31 | 2:33 | faster than 51% |
| Run 3: | 5:18 | 6:37 | faster than 89% |
| Sled pull: | 4:09 | 4:18 | faster than 58% |
| Run 4: | 5:19 | 6:39 | faster than 89% |
| Burpee broad jump: | 3:58 | 3:59 | faster than 50% |
| Run 5: | 5:19 | 6:47 | faster than 91% |
| Row: | 4:57 | 4:57 | faster than 50% |
| Run 6: | 5:05 | 6:42 | faster than 94% |
| Farmers carry: | 1:46 | 1:53 | faster than 67% |
| Run 7: | 5:08 | 6:51 | faster than 95% |
| Sandbag lunges: | 4:22 | 4:10 | faster than 42% |
| Run 8: | 5:35 | 7:29 | faster than 90% |
| Wall balls: | 5:04 | 5:03 | faster than 49% |
| Roxzone: | 5:52 | 8:35 | faster than 92% |
| Runs (8 km) | 40:18 | 52:17 | faster than 91% |
| Stations (8) | 31:22 | ||
| Finish | 1:17:28 | 1:33:17 | 96th of 594 · faster than 83% |
26th of 59 Pro Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 59 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:05 | faster than 75% |
| SkiErg: | 4:30 | 4:30 | faster than 50% |
| Run 2: | 5:12 | 5:46 | faster than 63% |
| Sled push: | 3:12 | 2:29 | faster than 24% |
| Run 3: | 5:34 | 6:13 | faster than 67% |
| Sled pull: | 6:26 | 5:08 | faster than 25% |
| Run 4: | 5:31 | 6:01 | faster than 65% |
| Burpee broad jump: | 3:35 | 3:40 | faster than 58% |
| Run 5: | 5:39 | 6:01 | faster than 62% |
| Row: | 4:56 | 4:56 | faster than 50% |
| Run 6: | 5:28 | 5:59 | faster than 68% |
| Farmers carry: | 2:02 | 1:55 | faster than 34% |
| Run 7: | 5:40 | 6:15 | faster than 59% |
| Sandbag lunges: | 4:32 | 4:08 | faster than 34% |
| Run 8: | 5:54 | 6:35 | faster than 67% |
| Wall balls: | 5:19 | 4:30 | faster than 29% |
| Roxzone: | 5:53 | 6:58 | faster than 63% |
| Runs (8 km) | 42:23 | 48:09 | faster than 67% |
| Stations (8) | 34:32 | ||
| Finish | 1:22:44 | 1:27:04 | 26th of 59 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
8 team partners
- Lee-Ann Johns4 races
- Claudia Monteiro3 races
- Paul Maree3 races
- Lohan Swart2 races
- Anna Le Roux1 race
- Lee-Anne Johns1 race
- Mareli Swart1 race
- Natassja Nel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 426 Open Women
Shape of the race
This chart shows where Elsie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 77%).
See the numbers
| Part | Elsie: faster than |
|---|---|
| Ski | 99% |
| Push | 77% |
| Pull | 95% |
| BBJ | 98% |
| Row | 92% |
| Carry | 84% |
| Lunges | 93% |
| Wall balls | 93% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elsie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elsie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (15:59 faster); weakest: Sled push (0:21 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elsie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elsie: 35:59 running, 30:55 at the stations and 3:43 in the roxzone; the longest station was the row (4:56).Below, Typical Open Women: 51:39 running, 42:15 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Elsie | Typical Open Women |
|---|---|---|
| Run 1 | 3:23 | 4:33 |
| SkiErg | 4:30 | 5:17 |
| Run 2 | 4:35 | 6:17 |
| Sled push | 2:21 | 2:42 |
| Run 3 | 4:43 | 6:43 |
| Sled pull | 4:11 | 5:50 |
| Run 4 | 4:40 | 6:43 |
| Burpee broad jump | 4:20 | 7:26 |
| Run 5 | 4:39 | 6:50 |
| Row | 4:56 | 5:34 |
| Run 6 | 4:35 | 6:43 |
| Farmers carry | 1:59 | 2:22 |
| Run 7 | 4:44 | 6:45 |
| Sandbag lunges | 3:48 | 5:36 |
| Run 8 | 4:41 | 7:05 |
| Wall balls | 4:51 | 7:28 |
| Roxzone | 3:43 | 6:57 |
| Finish | 1:10:30 | 1:42:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:30.
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