Ellis Hughes
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:47 (Cardiff May 2026) · Doubles Men 1:03:39 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026what the whole field did → | Open Men · 16-24 | 1:14:47 | top 26% 683/2,728 | 36:26 | 34:34 | 3:47 | splitsSkiErg4:20Sled push3:19Sled pull4:09Burpee broad jump4:51Row4:42Farmers carry2:30Sandbag lunges4:17Wall balls6:26Run 14:26Run 24:15Run 34:36Run 44:39Run 54:31Run 64:35Run 74:07Run 85:22Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Ellis Hughes, Liam Waterswhat the whole field did → | Doubles Men · team 25-29 | 1:04:45 | top 20% 438/2,268 | 36:34 | 24:23 | 3:48 | splitsSkiErg3:49Sled push1:40Sled pull2:35Burpee broad jump2:20Row4:30Farmers carry2:22Sandbag lunges3:00Wall balls4:07Run 14:19Run 24:20Run 34:34Run 44:20Run 54:29Run 64:57Run 74:19Run 85:20Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ellis Hughes, Liam Waterswhat the whole field did → | Doubles Men · team 16-24 | 1:03:39 | top 20% 761/3,927 | 29:01* | 24:33* | 10:08 | splitsSkiErg4:11Sled push1:40Sled pull3:04Burpee broad jump2:40Row4:39Farmers carry1:42Sandbag lunges2:39Wall balls3:58Run 12:44Run 23:19Run 33:31Run 43:39Run 53:37Run 63:30Run 73:32Run 85:14Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Ellis Hughes, Liam Waterswhat the whole field did → | Doubles Men · team U29 | 1:09:31 | top 50% 416/833 | 39:59 | 23:21 | 6:11 | splitsSkiErg4:01Sled push1:36Sled pull2:45Burpee broad jump2:40Row4:24Farmers carry1:33Sandbag lunges2:34Wall balls3:48Run 14:24Run 24:33Run 34:56Run 45:06Run 55:06Run 65:04Run 74:50Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff May 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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