GBR Ellis Harrison
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:01 (Paris 2024) · Doubles Men 1:06:54 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Mark Harrison, Ellis Harrisonwhat the whole field did → | Doubles Men · team 35-39 | 1:23:53 | 1825th of 2,268 | 53:25 | 26:40 | 3:48 | splitsSkiErg4:04Sled push1:34Sled pull2:38Burpee broad jump3:51Row4:19Farmers carry1:57Sandbag lunges3:49Wall balls4:28Run 15:31Run 26:47Run 36:53Run 47:16Run 57:25Run 67:40Run 75:25Run 86:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:20:19 | top 43% 2366/5,554 | 34:19* | 34:47* | 11:17 | splitsSkiErg4:43Sled push2:23Sled pull3:44Burpee broad jump5:28Row4:55Farmers carry2:00Sandbag lunges4:19Wall balls7:15Run 13:26Run 23:52Run 34:13Run 44:21Run 54:08Run 63:54Run 74:09Run 86:19Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Mark Harrison, Ellis Harrisonwhat the whole field did → | Doubles Men · team 30-39 | 1:22:40 | 1648th of 2,052 | 49:36 | 27:57 | 5:11 | splitsSkiErg4:09Sled push1:53Sled pull2:56Burpee broad jump3:37Row4:45Farmers carry1:35Sandbag lunges4:11Wall balls4:51Run 14:11Run 26:23Run 36:52Run 47:05Run 57:35Run 66:12Run 76:17Run 85:04Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 16-24 | 1:18:01 | top 27% 421/1,585 | 37:45 | 34:22 | 5:57 | splitsSkiErg4:13Sled push2:11Sled pull4:27Burpee broad jump6:30Row4:53Farmers carry1:54Sandbag lunges4:06Wall balls6:08Run 13:36Run 24:23Run 34:43Run 44:45Run 55:05Run 64:59Run 74:51Run 85:27Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Ellis Harrison, Joe Crosswhat the whole field did → | Doubles Men · team U29 | 1:06:54 | top 28% 358/1,317 | 36:56 | 23:32 | 6:30 | splitsSkiErg3:38Sled push1:19Sled pull2:32Burpee broad jump3:16Row4:18Farmers carry1:25Sandbag lunges2:53Wall balls4:11Run 14:39Run 24:13Run 34:29Run 44:36Run 54:50Run 64:38Run 74:45Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2024, against 1,585 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:58 against the typical Open Men finisher at Paris 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
