GBR Ellis Bennett
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:09:26 (Turin 2026) · Doubles Men 0:57:15 (London ExCeL 2025) · Doubles Mixed 1:28:35 (Nice Feb 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:16 faster (1:18:42 to 1:09:26).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice Feb 2026 15 Feb 2026team: Conor Malone, Ellis Bennettwhat the whole field did → | Doubles Men · team 25-29 | 1:02:47 | top 10% 124/1,375 | 32:59 | 25:28 | 4:24 | splitsSkiErg3:58Sled push1:42Sled pull3:23Burpee broad jump3:00Row4:24Farmers carry1:33Sandbag lunges3:36Wall balls3:52Run 14:07Run 24:01Run 34:03Run 44:12Run 54:07Run 64:12Run 74:09Run 84:11Full report for this race → |
| Nice Feb 2026 12 Feb 2026team: Jasmine Constantine, Ellis Bennettwhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:35 | 1246th of 1,610 | 55:16 | 26:39 | 6:45 | splitsSkiErg4:12Sled push1:40Sled pull3:12Burpee broad jump3:20Row4:18Farmers carry1:44Sandbag lunges3:38Wall balls4:35Run 16:43Run 26:37Run 36:43Run 46:53Run 56:57Run 67:16Run 77:10Run 87:02Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Open Men · 30-34 | 1:09:26 | top 10% 198/2,099 | 33:12 | 30:54 | 5:24 | splitsSkiErg4:09Sled push3:19Sled pull4:11Burpee broad jump4:20Row4:25Farmers carry1:56Sandbag lunges4:27Wall balls4:07Run 13:18Run 24:03Run 34:04Run 44:11Run 54:27Run 64:20Run 74:15Run 84:37Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 30-34 | 1:10:56 | top 16% 392/2,544 | 35:39 | 31:20 | 4:03 | splitsSkiErg4:03Sled push2:34Sled pull3:48Burpee broad jump5:20Row4:10Farmers carry2:24Sandbag lunges4:25Wall balls4:36Run 13:09Run 24:35Run 34:35Run 44:41Run 54:53Run 65:00Run 74:51Run 83:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ellis Bennett, Vamsee Munnangiwhat the whole field did → | Doubles Men · team 30-34 | 0:57:15 | top 3% 109/3,927 | 26:03* | 22:54* | 8:22 | splitsSkiErg4:00Sled push1:38Sled pull2:51Burpee broad jump2:16Row4:12Farmers carry1:21Sandbag lunges2:32Wall balls4:04Run 12:39Run 22:59Run 33:08Run 43:11Run 53:16Run 63:16Run 73:15Run 84:23Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Ellis Bennett, Niall Cleaverwhat the whole field did → | Doubles Men · team 25-29 | 1:06:57 | top 34% 819/2,466 | 38:12 | 22:47 | 6:03 | splitsSkiErg3:45Sled push2:10Sled pull3:03Burpee broad jump1:58Row3:59Farmers carry1:17Sandbag lunges2:39Wall balls3:56Run 15:13Run 24:24Run 34:54Run 44:38Run 54:56Run 64:44Run 74:44Run 84:41Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:17:29 | top 34% 669/1,999 | 35:38 | 35:05 | 6:53 | splitsSkiErg4:02Sled push2:25Sled pull4:38Burpee broad jump6:01Row4:32Farmers carry2:02Sandbag lunges4:26Wall balls6:59Run 15:12Run 23:59Run 34:03Run 44:09Run 54:25Run 64:20Run 74:22Run 85:10Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:18:42 | top 39% 505/1,322 | 36:35 | 36:14 | 5:58 | splitsSkiErg4:29Sled push2:46Sled pull4:09Burpee broad jump5:44Row4:41Farmers carry2:24Sandbag lunges4:48Wall balls7:13Run 14:48Run 24:18Run 34:32Run 44:36Run 54:46Run 64:33Run 74:19Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Turin 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
