Athlete · Open Men · 40-44 ·

GBR

Elliott Grubb

4 HYROX results over 2 seasons. Best Open Men time 1:29:48 at London Olympia 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:48 best Open Men time · London Olympia 2026 4 Open Men races

1626th of 2,638 best Open Men place · London Olympia 2026 among Open Men finishers there

1:29:48 latest race · London Olympia 2026 best Open Men time so far Open Men

Roxzone strongest segment · London Olympia 2026 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:29:48 best 1:29:48 · London Olympia

Each dot is one Open Men race. From the first Open Men race to the best: 5:41 faster (1:35:29 to 1:29:48).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 40-44	1:29:48	1626th of 2,638	40:25	44:02	5:26	splits SkiErg4:36Sled push3:48Sled pull5:25Burpee broad jump7:30Row5:02Farmers carry2:07Sandbag lunges7:28Wall balls8:06Run 14:38Run 24:23Run 34:43Run 44:47Run 55:02Run 64:52Run 74:52Run 87:10Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 40-44	1:40:04	3141st of 3,945	42:10	51:00	6:58	splits SkiErg4:43Sled push3:47Sled pull6:09Burpee broad jump9:17Row5:19Farmers carry2:12Sandbag lunges8:09Wall balls11:24Run 15:39Run 24:46Run 34:55Run 45:00Run 55:12Run 65:18Run 75:13Run 86:11Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Men · 40-44	1:32:21	1443rd of 1,917	40:29	46:30	5:26	splits SkiErg4:32Sled push3:24Sled pull5:29Burpee broad jump8:52Row5:13Farmers carry2:05Sandbag lunges7:30Wall balls9:25Run 14:40Run 24:33Run 34:40Run 44:46Run 55:00Run 65:04Run 75:03Run 86:46Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 40-44	1:35:29	2402nd of 3,034	42:41	47:37	5:16	splits SkiErg4:35Sled push3:27Sled pull5:11Burpee broad jump9:35Row5:19Farmers carry2:03Sandbag lunges8:10Wall balls9:17Run 13:38Run 25:16Run 35:33Run 45:30Run 56:00Run 65:54Run 75:47Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elliottedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 14%

Sled pull faster than 20%

Burpee broad jump faster than 18%

Row faster than 31%

Farmers carry faster than 59%

Sandbag lunges faster than 11%

Wall balls faster than 40%

Roxzone faster than 62%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:52 slower

Sled pull 1:01 slower

Burpee broad jump 1:55 slower

Row 0:14 slower

Farmers carry 0:06 faster

Sandbag lunges 2:12 slower

Wall balls 0:42 slower

Roxzone 0:27 faster

Runs (8 km) 0:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elliott against the typical Open Men finisher

Elliott1:29:48

4:384:364:233:484:435:254:477:305:025:024:522:074:527:287:108:065:26

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:12 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown