GBR Elliot Whalley
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:03:17 (Glasgow 2026) · Doubles Men 0:57:32 (Rome 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:11 faster (1:09:28 to 1:03:17).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 30-34 | 1:07:13 | top 7% 190/2,820 | 31:38 | 30:19 | 5:22 | splitsSkiErg4:01Sled push2:42Sled pull3:49Burpee broad jump5:27Row4:31Farmers carry1:25Sandbag lunges4:21Wall balls4:03Run 14:45Run 23:28Run 33:35Run 43:37Run 54:01Run 63:47Run 73:51Run 84:39Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 30-34 | 1:08:00 | top 9% 244/2,728 | 36:11 | 29:02 | 2:47 | splitsSkiErg4:12Sled push2:57Sled pull3:43Burpee broad jump4:15Row4:27Farmers carry2:03Sandbag lunges3:41Wall balls3:44Run 14:33Run 25:21Run 35:20Run 43:57Run 54:08Run 64:15Run 73:53Run 84:46Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 30-34 | 1:03:17 | top 3% 71/2,661 | 31:52 | 28:00 | 3:29 | splitsSkiErg4:05Sled push2:27Sled pull3:26Burpee broad jump4:01Row4:38Farmers carry1:28Sandbag lunges3:54Wall balls4:01Run 13:56Run 23:41Run 33:56Run 43:56Run 54:02Run 63:49Run 74:04Run 84:31Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:09:28 | top 13% 319/2,544 | 32:13 | 33:17 | 3:58 | splitsSkiErg4:04Sled push2:12Sled pull3:27Burpee broad jump4:48Row4:24Farmers carry1:52Sandbag lunges7:19Wall balls5:11Run 12:56Run 24:06Run 34:22Run 44:20Run 54:23Run 64:14Run 74:21Run 83:35Full report for this race → |
| Rome 2025 26 Sept 2025team: Elliot Whalley, Lewis Wrightwhat the whole field did → | Doubles Men · team 30-34 | 0:57:32 | top 3% 31/1,096 | 28:56 | 23:41 | 4:59 | splitsSkiErg3:33Sled push1:50Sled pull3:00Burpee broad jump2:36Row4:15Farmers carry1:29Sandbag lunges3:12Wall balls3:46Run 14:10Run 23:17Run 33:26Run 43:24Run 53:30Run 63:37Run 73:37Run 83:57Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Lewis Wright, Elliot Whalleywhat the whole field did → | Doubles Men · team 30-39 | 0:57:56 | top 5% 101/2,052 | 32:28 | 22:20 | 3:12 | splitsSkiErg3:27Sled push1:29Sled pull3:11Burpee broad jump2:27Row3:53Farmers carry1:15Sandbag lunges2:52Wall balls3:46Run 12:46Run 23:59Run 34:04Run 45:40Run 54:08Run 64:17Run 74:23Run 83:14Full report for this race → |
| Manchester 2025 24 Jan 2025team: Lewis Wright, Elliot Whalleywhat the whole field did → | Doubles Men · team 30-39 | 0:59:47 | top 8% 45/616 | 32:53 | 22:13 | 4:52 | splitsSkiErg3:29Sled push1:38Sled pull2:30Burpee broad jump2:46Row4:10Farmers carry1:12Sandbag lunges2:46Wall balls3:42Run 12:44Run 24:04Run 34:13Run 44:13Run 54:28Run 64:18Run 74:26Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elliot against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
