GBR Ellie Thomas
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:12:55 (London Olympia 2026) · Doubles Women 1:10:15 (London ExCeL 2025) · Doubles Mixed 1:15:27 (Manchester 2026) · Pro Doubles Women 1:22:00 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 15:57 faster (1:28:52 to 1:12:55).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Bethan Stacy, Ellie Thomaswhat the whole field did → | Doubles Women · team 25-29 | 1:36:14 | 1216th of 2,030 | 57:25 | 31:16 | 7:35 | splitsSkiErg5:08Sled push1:41Sled pull4:40Burpee broad jump3:54Row5:28Farmers carry2:04Sandbag lunges4:14Wall balls4:07Run 18:18Run 26:38Run 37:05Run 47:04Run 57:30Run 67:07Run 76:50Run 86:58Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 16-24 | 1:12:55 | top 4% 65/2,085 | 39:24 | 28:51 | 4:44 | splitsSkiErg4:25Sled push1:51Sled pull3:24Burpee broad jump4:11Row4:46Farmers carry1:37Sandbag lunges4:22Wall balls4:15Run 14:41Run 24:31Run 34:41Run 44:38Run 54:55Run 64:45Run 74:50Run 86:26Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Alix Foreman, Ellie Thomaswhat the whole field did → | Doubles Women · team 16-24 | 1:37:07 | 1673rd of 2,386 | 52:51 | 36:28 | 7:54 | splitsSkiErg5:00Sled push1:31Sled pull4:38Burpee broad jump6:30Row5:56Farmers carry1:45Sandbag lunges4:06Wall balls7:02Run 16:23Run 25:48Run 36:38Run 46:44Run 56:50Run 66:32Run 76:41Run 87:18Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ellie Thomas, Steven Hemsleywhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:27 | top 34% 482/1,418 | 45:03 | 26:06 | 4:23 | splitsSkiErg3:57Sled push1:33Sled pull3:47Burpee broad jump3:18Row4:27Farmers carry1:37Sandbag lunges3:36Wall balls3:51Run 13:55Run 25:22Run 36:11Run 46:15Run 56:24Run 65:59Run 76:19Run 84:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ella Price, Ellie Thomaswhat the whole field did → | Doubles Women · team 25-29 | 1:10:15 | top 7% 243/3,491 | 33:54* | 25:37* | 10:48 | splitsSkiErg4:30Sled push1:21Sled pull3:38Burpee broad jump3:25Row4:54Farmers carry1:10Sandbag lunges3:00Wall balls3:39Run 13:29Run 23:58Run 34:10Run 44:11Run 54:11Run 64:08Run 74:12Run 85:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:14:55 | top 9% 252/2,921 | 34:03* | 29:54* | 11:03 | splitsSkiErg4:50Sled push1:42Sled pull4:03Burpee broad jump4:46Row4:53Farmers carry1:29Sandbag lunges4:06Wall balls4:05Run 13:23Run 24:02Run 34:20Run 44:14Run 54:11Run 64:11Run 74:07Run 85:40Full report for this race → |
| Valencia 2025 17 Oct 2025team: Ellie Thomas, Nick Thomaswhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:57 | top 31% 266/864 | 43:06 | 27:48 | 5:07 | splitsSkiErg4:02Sled push1:48Sled pull3:56Burpee broad jump3:56Row4:24Farmers carry1:39Sandbag lunges4:04Wall balls3:59Run 15:49Run 25:14Run 35:00Run 45:18Run 55:28Run 65:27Run 75:26Run 85:29Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Women · 16-24 | 1:28:52 | top 42% 122/291 | 47:04 | 37:14 | 4:37 | splitsSkiErg4:28Sled push1:39Sled pull4:31Burpee broad jump6:21Row5:08Farmers carry1:49Sandbag lunges6:49Wall balls6:29Run 14:05Run 25:18Run 35:53Run 45:55Run 56:16Run 66:00Run 76:28Run 87:14Full report for this race → |
| London 2025 3 May 2025team: Leanna Broderick, Ellie Thomaswhat the whole field did → | Pro Doubles Women · team U29 | 1:22:00 | 148th of 233 | 43:46 | 32:58 | 5:20 | splitsSkiErg4:22Sled push1:54Sled pull4:23Burpee broad jump3:32Row4:57Farmers carry1:49Sandbag lunges7:16Wall balls4:45Run 15:13Run 24:54Run 35:21Run 45:13Run 55:08Run 65:13Run 75:24Run 87:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
