GBR Ellie Quantrill
10 HYROX races over 2 seasons: 3 solo, 7 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ellie Quantrill at each race, oldest on the left; lower is faster.The best was 1:35:36 at Málaga (Mar 2025); Ellie Quantrill was 2:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Women | 1:37:51 |
| Málaga | Mar 2025 | Open Women | 1:35:36 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Ellie Quantrill at each race, oldest on the left; lower is faster.The best was 1:17:23 at Valencia (Oct 2025); Ellie Quantrill was 13:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Doubles Women | 1:31:16 |
| Bilbao | Feb 2025 | Pro Doubles Women | 1:18:04 |
| Valencia | Oct 2025 | Pro Doubles Women | 1:17:23 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ellie Quantrill at each race, oldest on the left; lower is faster.The best was 1:21:52 at Manchester (Nov 2024); Ellie Quantrill was 2:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Women | 1:24:13 |
| Manchester | Nov 2024 | Doubles Women | 1:21:52 |
| Cardiff | May 2025 | Doubles Women | 1:21:52 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
47th of 124 Pro Doubles Women (faster than 62%).
| Part | Time | Typical here | vs 124 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:25 | 5:28 | faster than 56% |
| SkiErg: | 4:09 | 4:34 | faster than 96% |
| Run 2: | 5:23 | 5:11 | faster than 39% |
| Sled push: | 2:46 | 2:50 | faster than 53% |
| Run 3: | 5:41 | 5:30 | faster than 40% |
| Sled pull: | 4:13 | 4:52 | faster than 72% |
| Run 4: | 5:44 | 5:31 | faster than 37% |
| Burpee broad jump: | 3:13 | 3:29 | faster than 71% |
| Run 5: | 5:32 | 5:36 | faster than 55% |
| Row: | 4:16 | 4:48 | faster than 98% |
| Run 6: | 5:45 | 5:31 | faster than 40% |
| Farmers carry: | 1:44 | 2:01 | faster than 78% |
| Run 7: | 5:45 | 5:32 | faster than 40% |
| Sandbag lunges: | 3:21 | 4:06 | faster than 89% |
| Run 8: | 5:46 | 5:51 | faster than 53% |
| Wall balls: | 3:51 | 4:12 | faster than 73% |
| Roxzone: | 4:55 | 5:47 | faster than 74% |
| Runs (8 km) | 44:59 | 44:21 | faster than 43% |
| Stations (8) | 27:33 | ||
| Finish | 1:17:23 | 1:21:10 | 47th of 124 · faster than 62% |
381st of 778 Doubles Women (faster than 51%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:01 | 5:55 | faster than 44% |
| SkiErg: | 4:41 | 4:49 | faster than 66% |
| Run 2: | 5:25 | 5:28 | faster than 52% |
| Sled push: | 2:10 | 1:41 | faster than 8% |
| Run 3: | 5:28 | 5:43 | faster than 62% |
| Sled pull: | 4:01 | 3:53 | faster than 43% |
| Run 4: | 5:43 | 5:44 | faster than 50% |
| Burpee broad jump: | 4:44 | 4:26 | faster than 41% |
| Run 5: | 5:45 | 5:49 | faster than 53% |
| Row: | 4:59 | 5:11 | faster than 71% |
| Run 6: | 5:47 | 5:47 | faster than 51% |
| Farmers carry: | 2:04 | 1:50 | faster than 17% |
| Run 7: | 5:53 | 5:49 | faster than 46% |
| Sandbag lunges: | 3:03 | 3:27 | faster than 73% |
| Run 8: | 6:52 | 6:42 | faster than 43% |
| Wall balls: | 3:59 | 4:04 | faster than 57% |
| Roxzone †: | 5:17 | ||
| Runs (8 km) | 46:54 | 47:06 | faster than 51% |
| Stations (8) | 29:41 | ||
| Finish | 1:21:52 | 1:22:09 | 381st of 778 · faster than 51% |
149th of 162 Pro Women (faster than 8%).
| Part | Time | Typical here | vs 162 Pro Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:09 | faster than 9% |
| SkiErg: | 4:59 | 4:43 | faster than 19% |
| Run 2: | 6:10 | 4:33 | faster than 3% |
| Sled push: | 4:23 | 3:52 | faster than 26% |
| Run 3: | 6:27 | 4:50 | faster than 5% |
| Sled pull: | 7:30 | 5:45 | faster than 16% |
| Run 4: | 6:19 | 4:48 | faster than 6% |
| Burpee broad jump: | 8:15 | 4:34 | faster than 5% |
| Run 5: | 5:56 | 4:54 | faster than 13% |
| Row: | 5:03 | 4:54 | faster than 36% |
| Run 6: | 6:15 | 4:47 | faster than 6% |
| Farmers carry: | 2:25 | 2:17 | faster than 40% |
| Run 7: | 6:19 | 4:54 | faster than 8% |
| Sandbag lunges: | 6:50 | 4:53 | faster than 8% |
| Run 8: | 7:03 | 5:05 | faster than 6% |
| Wall balls: | 7:49 | 5:48 | faster than 14% |
| Roxzone: | 8:44 | 5:47 | faster than 8% |
| Runs (8 km) | 49:37 | 37:47 | faster than 6% |
| Stations (8) | 47:14 | ||
| Finish | 1:45:30 | 1:21:03 | 149th of 162 · faster than 8% |
487th of 791 Open Women (faster than 38%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 4:53 | faster than 29% |
| SkiErg: | 4:56 | 5:06 | faster than 70% |
| Run 2: | 5:54 | 5:20 | faster than 26% |
| Sled push: | 2:52 | 2:56 | faster than 55% |
| Run 3: | 6:04 | 5:38 | faster than 31% |
| Sled pull: | 5:01 | 5:30 | faster than 66% |
| Run 4: | 6:21 | 5:43 | faster than 25% |
| Burpee broad jump: | 8:34 | 6:28 | faster than 18% |
| Run 5: | 6:26 | 5:52 | faster than 30% |
| Row: | 5:23 | 5:34 | faster than 69% |
| Run 6: | 6:16 | 5:44 | faster than 29% |
| Farmers carry: | 2:08 | 2:17 | faster than 63% |
| Run 7: | 6:09 | 5:44 | faster than 31% |
| Sandbag lunges: | 4:39 | 4:54 | faster than 60% |
| Run 8: | 7:15 | 6:01 | faster than 17% |
| Wall balls: | 6:28 | 6:07 | faster than 42% |
| Roxzone: | 6:04 | 6:55 | faster than 70% |
| Runs (8 km) | 49:37 | 45:08 | faster than 27% |
| Stations (8) | 40:01 | ||
| Finish | 1:35:36 | 1:31:15 | 487th of 791 · faster than 38% |
28th of 50 Pro Doubles Women (faster than 44%).
| Part | Time | Typical here | vs 50 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:28 | faster than 22% |
| SkiErg: | 4:07 | 4:26 | faster than 87% |
| Run 2: | 5:17 | 4:57 | faster than 26% |
| Sled push: | 2:38 | 2:31 | faster than 36% |
| Run 3: | 5:45 | 5:15 | faster than 22% |
| Sled pull: | 3:45 | 4:53 | faster than 95% |
| Run 4: | 5:50 | 5:21 | faster than 20% |
| Burpee broad jump: | 3:21 | 3:15 | faster than 42% |
| Run 5: | 5:30 | 5:15 | faster than 34% |
| Row: | 4:30 | 4:50 | faster than 83% |
| Run 6: | 5:44 | 5:15 | faster than 22% |
| Farmers carry: | 1:48 | 1:54 | faster than 64% |
| Run 7: | 6:04 | 5:14 | faster than 10% |
| Sandbag lunges: | 3:18 | 3:54 | faster than 85% |
| Run 8: | 5:32 | 5:17 | faster than 38% |
| Wall balls: | 3:53 | 3:53 | faster than 53% |
| Roxzone: | 5:12 | 5:33 | faster than 61% |
| Runs (8 km) | 45:37 | 42:20 | faster than 24% |
| Stations (8) | 27:20 | ||
| Finish | 1:18:04 | 1:16:39 | 28th of 50 · faster than 44% |
82nd of 92 Pro Doubles Women (faster than 10%).
| Part | Time | Typical here | vs 92 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 3:38 | faster than 14% |
| SkiErg: | 4:33 | 4:16 | faster than 19% |
| Run 2: | 6:00 | 5:04 | faster than 14% |
| Sled push: | 2:29 | 2:09 | faster than 17% |
| Run 3: | 6:03 | 5:23 | faster than 19% |
| Sled pull: | 5:14 | 4:21 | faster than 22% |
| Run 4: | 6:28 | 5:25 | faster than 13% |
| Burpee broad jump: | 4:30 | 3:12 | faster than 10% |
| Run 5: | 6:34 | 5:29 | faster than 11% |
| Row: | 5:10 | 4:43 | faster than 16% |
| Run 6: | 6:34 | 5:25 | faster than 11% |
| Farmers carry: | 2:06 | 1:54 | faster than 19% |
| Run 7: | 6:47 | 5:30 | faster than 11% |
| Sandbag lunges: | 5:00 | 3:56 | faster than 14% |
| Run 8: | 6:40 | 5:26 | faster than 10% |
| Wall balls: | 5:09 | 4:11 | faster than 14% |
| Roxzone: | 7:52 | 6:02 | faster than 20% |
| Runs (8 km) | 49:28 | 41:09 | faster than 15% |
| Stations (8) | 34:11 | ||
| Finish | 1:31:16 | 1:16:32 | 82nd of 92 · faster than 10% |
347th of 487 Open Women (faster than 28%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 7:53 | 6:41 | faster than 12% |
| SkiErg: | 5:09 | 5:08 | faster than 49% |
| Run 2: | 5:37 | 4:55 | faster than 18% |
| Sled push: | 3:01 | 2:57 | faster than 46% |
| Run 3: | 5:44 | 5:09 | faster than 24% |
| Sled pull: | 5:19 | 5:50 | faster than 67% |
| Run 4: | 5:45 | 5:07 | faster than 22% |
| Burpee broad jump: | 10:01 | 6:05 | faster than 6% |
| Run 5: | 5:41 | 5:16 | faster than 29% |
| Row: | 5:13 | 5:17 | faster than 57% |
| Run 6: | 5:35 | 5:11 | faster than 31% |
| Farmers carry: | 1:59 | 2:06 | faster than 65% |
| Run 7: | 5:33 | 5:08 | faster than 30% |
| Sandbag lunges: | 5:28 | 4:51 | faster than 36% |
| Run 8: | 6:18 | 5:35 | faster than 26% |
| Wall balls: | 6:21 | 6:16 | faster than 48% |
| Roxzone: | 7:23 | 6:59 | faster than 39% |
| Runs (8 km) | 48:02 | 43:12 | faster than 23% |
| Stations (8) | 42:31 | ||
| Finish | 1:37:51 | 1:29:12 | 347th of 487 · faster than 28% |
228th of 486 Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 486 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:15 | faster than 46% |
| SkiErg: | 4:19 | 4:28 | faster than 73% |
| Run 2: | 6:12 | 5:56 | faster than 36% |
| Sled push: | 1:13 | 1:35 | faster than 97% |
| Run 3: | 6:50 | 6:09 | faster than 21% |
| Sled pull: | 2:57 | 3:52 | faster than 96% |
| Run 4: | 6:43 | 6:11 | faster than 30% |
| Burpee broad jump: | 4:43 | 4:11 | faster than 29% |
| Run 5: | 6:36 | 6:17 | faster than 37% |
| Row: | 4:42 | 4:59 | faster than 82% |
| Run 6: | 6:34 | 6:14 | faster than 36% |
| Farmers carry: | 1:22 | 1:41 | faster than 94% |
| Run 7: | 6:45 | 6:18 | faster than 32% |
| Sandbag lunges: | 3:06 | 3:29 | faster than 77% |
| Run 8: | 6:35 | 6:32 | faster than 47% |
| Wall balls: | 3:31 | 4:01 | faster than 89% |
| Roxzone: | 5:34 | 6:01 | faster than 62% |
| Runs (8 km) | 50:30 | 47:57 | faster than 39% |
| Stations (8) | 25:53 | ||
| Finish | 1:21:52 | 1:23:09 | 228th of 486 · faster than 53% |
638th of 1,370 Doubles Women (faster than 53%). Against the 41 who finished around 1:23:52: most time gained on burpee broad jump (0:26), most lost on the eight runs (1:20). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:25 | 6:28 | faster than 52% |
| SkiErg: | 4:40 | 4:37 | faster than 45% |
| Run 2: | 5:38 | 5:33 | faster than 45% |
| Sled push: | 1:42 | 1:46 | faster than 63% |
| Run 3: | 5:59 | 5:45 | faster than 38% |
| Sled pull: | 3:46 | 4:01 | faster than 63% |
| Run 4: | 5:56 | 5:50 | faster than 44% |
| Burpee broad jump: | 3:52 | 4:13 | faster than 63% |
| Run 5: | 6:01 | 5:56 | faster than 45% |
| Row: | 5:06 | 5:04 | faster than 47% |
| Run 6: | 5:53 | 5:53 | faster than 50% |
| Farmers carry: | 1:41 | 1:48 | faster than 68% |
| Run 7: | 5:51 | 5:53 | faster than 52% |
| Sandbag lunges: | 3:32 | 3:31 | faster than 49% |
| Run 8: | 6:11 | 6:06 | faster than 46% |
| Wall balls: | 3:56 | 4:22 | faster than 77% |
| Roxzone: | 8:11 | 8:05 | faster than 48% |
| Runs (8 km) | 47:50 | 47:20 | faster than 47% |
| Stations (8) | 28:15 | ||
| Finish | 1:24:13 | 1:24:53 | 638th of 1,370 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ellie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Málaga 2025 · best of 2 | 5:16 |
| Sled push | 2:52 | Málaga 2025 · best of 2 | 2:55 |
| Sled pull | 5:01 | Málaga 2025 · best of 2 | 5:47 |
| Burpee broad jump | 8:34 | Málaga 2025 · best of 2 | 6:46 |
| Row | 5:13 | Marseille 2024 · best of 2 | 5:31 |
| Farmers carry | 1:59 | Marseille 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:39 | Málaga 2025 · best of 2 | 5:13 |
| Wall balls | 6:21 | Marseille 2024 · best of 2 | 6:43 |
| Runs (8 km) | 48:02 | Marseille 2024 · best of 2 | 46:44 |
| Roxzone | 6:04 | Málaga 2025 · best of 2 | 7:57 |
How to read
Each station's best across Ellie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Karolina Wachel2 races
- Emily Hollands1 race
- Gaynor Beckett1 race
- Isobel Heaney1 race
- Kate Winstanley1 race
- Laura Ellison1 race
- Terence Robinson1 race
- Will Keefe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 791 Open Women
Shape of the race
This chart shows where Ellie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 71% of the field), weakest on BBJ (faster than 18%).
See the numbers
| Part | Ellie: faster than |
|---|---|
| Ski | 71% |
| Push | 55% |
| Pull | 67% |
| BBJ | 18% |
| Row | 70% |
| Carry | 64% |
| Lunges | 61% |
| Wall balls | 42% |
| Roxzone | 70% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ellie beat on each part of the race, at this race.Best: SkiErg (faster than 71%); weakest: Burpee broad jump (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ellie's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:51 faster); weakest: Runs (8 km) (4:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellie: 49:40 running, 40:01 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (8:34).Below, Typical Open Women: 44:54 running, 38:52 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Ellie | Typical Open Women |
|---|---|---|
| Run 1 | 5:15 | 4:53 |
| SkiErg | 4:56 | 5:06 |
| Run 2 | 5:54 | 5:20 |
| Sled push | 2:52 | 2:56 |
| Run 3 | 6:04 | 5:38 |
| Sled pull | 5:01 | 5:30 |
| Run 4 | 6:21 | 5:43 |
| Burpee broad jump | 8:34 | 6:28 |
| Run 5 | 6:26 | 5:52 |
| Row | 5:23 | 5:34 |
| Run 6 | 6:16 | 5:44 |
| Farmers carry | 2:08 | 2:17 |
| Run 7 | 6:09 | 5:44 |
| Sandbag lunges | 4:39 | 4:54 |
| Run 8 | 7:15 | 6:01 |
| Wall balls | 6:28 | 6:07 |
| Roxzone | 6:04 | 6:55 |
| Finish | 1:35:36 | 1:31:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:06 against the typical Open Women finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
