GBR Ellie Muir
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:07:39 (Glasgow Mar 2026) · Pro Doubles Women 1:05:19 (Manchester 2026) · Doubles Mixed 1:02:11 (Glasgow Mar 2026) · Doubles Women 1:19:40 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:09 faster (1:13:48 to 1:07:39).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Ellie Muir, Amy McNairwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:07:51 | top 39% 267/689 | 35:38 | 27:36 | 4:43 | splitsSkiErg4:06Sled push2:56Sled pull3:55Burpee broad jump3:09Row4:37Farmers carry1:46Sandbag lunges3:10Wall balls3:57Run 12:40Run 24:18Run 34:42Run 44:43Run 54:51Run 64:51Run 74:45Run 84:51Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026what the whole field did → | Open Women · 25-29 | 1:07:39 | 10th of 1,726 | 35:51 | 28:40 | 3:13 | splitsSkiErg4:35Sled push2:13Sled pull3:26Burpee broad jump4:03Row4:52Farmers carry1:44Sandbag lunges3:25Wall balls4:22Run 14:14Run 24:17Run 34:29Run 44:29Run 54:30Run 64:27Run 74:28Run 85:00Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026team: Matthew Grieh, Ellie Muirwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:11 | top 3% 50/2,159 | 34:49 | 24:13 | 3:14 | splitsSkiErg3:57Sled push1:33Sled pull2:57Burpee broad jump2:34Row4:23Farmers carry1:45Sandbag lunges2:59Wall balls4:05Run 14:17Run 24:10Run 34:24Run 44:12Run 54:13Run 64:27Run 74:19Run 84:51Full report for this race → |
| Manchester 2026 23 Jan 2026team: Amy McNair, Ellie Muirwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:05:19 | top 8% 22/295 | 34:42 | 27:00 | 3:42 | splitsSkiErg4:06Sled push2:25Sled pull3:53Burpee broad jump3:01Row4:30Farmers carry1:48Sandbag lunges3:31Wall balls3:46Run 12:57Run 24:36Run 34:40Run 44:39Run 54:45Run 64:48Run 74:37Run 83:44Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025team: Ellie Muir, Kyle Campbellwhat the whole field did → | Doubles Mixed · team 16-24 | 1:16:07 | top 38% 807/2,158 | 41:27 | 28:55 | 5:49 | splitsSkiErg4:00Sled push3:09Sled pull4:12Burpee broad jump3:04Row4:36Farmers carry1:43Sandbag lunges3:58Wall balls4:13Run 15:25Run 24:41Run 35:16Run 45:15Run 55:29Run 65:14Run 75:28Run 84:43Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025what the whole field did → | Open Women · 25-29 | 1:09:19 | top 2% 30/1,957 | 34:22 | 30:11 | 4:52 | splitsSkiErg4:44Sled push2:21Sled pull4:03Burpee broad jump3:59Row4:49Farmers carry1:50Sandbag lunges3:39Wall balls4:46Run 14:45Run 24:00Run 34:13Run 44:13Run 54:17Run 64:18Run 74:21Run 84:18Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 16-24 | 1:13:48 | top 7% 99/1,479 | 36:26 | 33:26 | 4:00 | splitsSkiErg4:41Sled push2:08Sled pull4:49Burpee broad jump4:35Row5:03Farmers carry2:04Sandbag lunges4:06Wall balls6:00Run 13:13Run 24:47Run 35:04Run 44:53Run 55:00Run 64:55Run 74:49Run 83:49Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Amy Ritchie, Ellie Muirwhat the whole field did → | Doubles Women · team U29 | 1:19:40 | top 30% 405/1,370 | 45:18 | 27:09 | 7:17 | splitsSkiErg4:34Sled push1:44Sled pull3:33Burpee broad jump3:23Row5:01Farmers carry1:35Sandbag lunges3:02Wall balls4:17Run 16:07Run 25:13Run 35:43Run 45:34Run 55:40Run 65:38Run 75:46Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
