GBR Ellie Morgan
5 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Thomas Powell, Ellie Morganwhole field → | Doubles Mixed · team 25-29 | 1:10:40 | 359th of 2,28199th of 559 aged 25-29 | 37:30 | 27:02 | 6:11 | View results | See splits Hide splitsSkiErg4:06fastest 20%Sled push2:11fastest 25%Sled pull3:00fastest 7%Burpee broad jump3:11fastest 26%Row4:31fastest 15%Farmers carry1:50fastest 47%Sandbag lunges3:45fastest 31%Wall balls4:28fastest 45%Runs (8 km)37:30fastest 15%Roxzone6:11fastest 29%Run 15:33fastest 10%Run 24:17fastest 18%Run 34:28fastest 16%Run 44:27fastest 16%Run 54:36fastest 18%Run 64:38fastest 20%Run 74:24fastest 12%Run 85:09fastest 19%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Ellie Morgan, Benoit Jauniauxwhole field → | Doubles Mixed · team 25-29 | 1:05:57 | 197th of 2,36554th of 481 aged 25-29 | 37:49 | 25:16 | 2:52† | View results | See splits Hide splitsSkiErg3:59fastest 7%Sled push2:16faster than 48%Sled pull3:08fastest 22%Burpee broad jump2:53fastest 11%Row4:21fastest 11%Farmers carry1:59fastest 17%Sandbag lunges2:42fastest 4%Wall balls3:58fastest 23%Runs (8 km)37:49fastest 10%Roxzone2:52Run 14:57fastest 15%Run 24:23fastest 10%Run 34:37fastest 10%Run 44:38fastest 11%Run 54:41fastest 10%Run 64:54fastest 11%Run 74:20fastest 8%Run 85:22fastest 13%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Ellie Morgan, Wing Sum Chanwhole field → | Doubles Women · team 25-29 | 1:38:35 | 661st of 770185th of 209 aged 25-29 | 58:06 | 32:43 | 7:50 | View results | See splits Hide splitsSkiErg4:59faster than 34%Sled push2:33faster than 7%Sled pull4:56faster than 25%Burpee broad jump4:43faster than 27%Row5:14faster than 39%Farmers carry2:08faster than 22%Sandbag lunges3:57faster than 43%Wall balls4:13fastest 50%Runs (8 km)58:06faster than 10%Roxzone7:50faster than 28%Run 16:52faster than 23%Run 26:29faster than 17%Run 37:05faster than 12%Run 47:14faster than 11%Run 57:52faster than 6%Run 67:25faster than 9%Run 77:31faster than 8%Run 87:42faster than 15%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Benoit Jauniaux, Ellie Morganwhole field → | Doubles Mixed · team 25-29 | 1:09:15 | 124th of 1,05039th of 244 aged 25-29 | 37:20 | 25:52 | 6:08 | View results | See splits Hide splitsSkiErg4:04fastest 30%Sled push2:10fastest 47%Sled pull3:33fastest 34%Burpee broad jump2:52fastest 19%Row4:22fastest 13%Farmers carry1:38fastest 29%Sandbag lunges3:11fastest 12%Wall balls4:02fastest 25%Runs (8 km)37:20fastest 14%Roxzone6:08fastest 11%Run 15:02fastest 13%Run 24:14fastest 11%Run 34:37fastest 17%Run 44:34fastest 15%Run 54:41fastest 15%Run 64:35fastest 14%Run 74:42fastest 17%Run 84:59fastest 17%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Ellie Morgan, Benoit Jauniauxwhole field → | Doubles Mixed · team U29 | 1:11:16 | 128th of 41046th of 137 aged U29 | 40:14 | 25:57 | 5:11 | View results | See splits Hide splitsSkiErg3:52fastest 18%Sled push1:42fastest 39%Sled pull3:35faster than 43%Burpee broad jump2:49fastest 33%Row4:26fastest 36%Farmers carry1:41faster than 45%Sandbag lunges3:18fastest 26%Wall balls4:34faster than 35%Runs (8 km)40:14fastest 28%Roxzone5:11fastest 41%Run 13:14fastest 11%Run 25:05fastest 35%Run 35:32fastest 43%Run 45:20fastest 35%Run 55:26fastest 34%Run 65:08fastest 24%Run 75:13fastest 27%Run 85:19fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ellie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Manchester 2024 · best of 4 | 4:20 |
| Sled push | 1:42 | Manchester 2024 · best of 4 | 2:11 |
| Sled pull | 3:00 | Rome 2026 · best of 4 | 3:59 |
| Burpee broad jump | 2:49 | Manchester 2024 · best of 4 | 3:35 |
| Row | 4:21 | Cardiff 2026 · best of 4 | 4:47 |
| Farmers carry | 1:38 | Hamburg 2025 · best of 4 | 1:50 |
| Sandbag lunges | 2:42 | Cardiff 2026 · best of 4 | 4:03 |
| Wall balls | 3:58 | Cardiff 2026 · best of 4 | 4:34 |
| Runs (8 km) | 37:20 | Hamburg 2025 · best of 4 | 45:36 |
| Roxzone | 5:11 | Manchester 2024 · best of 3 | 7:11 |
How to read
Each station's best across Ellie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Benoit Jauniaux3 races
- Thomas Powell1 race
- Wing Sum Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
