Athlete · Open Women · 16-24 ·

GBR

Ellie Meads

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:14 (Cardiff 2025) · Doubles Women 1:26:47 (Sydney 2025).

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1:36:14 Open Women time · Cardiff 2025 also raced Doubles Women: each has its own best below

668th of 987 Open Women place · Cardiff 2025 among Open Women finishers there

1:27:41 latest race · Cardiff 2026 0:54 slower than the best Doubles Women time Doubles Women with Alice Searle

SkiErg strongest segment · Cardiff 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:14Cardiff 2025 · 1 race Doubles Women1:26:47Sydney 2025 · 2 races · with Lucinda Henry

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:47

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Alice Searle, Ellie Meadswhat the whole field did →	Doubles Women · team 25-29	1:27:41	1394th of 2,444	52:56	28:50	5:55	splits SkiErg4:23Sled push1:44Sled pull3:54Burpee broad jump3:19Row4:57Farmers carry2:29Sandbag lunges3:35Wall balls4:29Run 16:03Run 25:49Run 36:02Run 46:13Run 56:18Run 69:30Run 75:59Run 87:06Full report for this race →
Sydney 2025 4 Jul 2025team: Lucinda Henry, Ellie Meadswhat the whole field did →	Doubles Women · team 25-29	1:26:47	1286th of 2,331	47:26	28:35	10:46	splits SkiErg4:37Sled push1:36Sled pull3:53Burpee broad jump4:14Row4:58Farmers carry2:02Sandbag lunges3:20Wall balls3:55Run 15:25Run 25:40Run 35:50Run 45:45Run 55:45Run 65:56Run 75:46Run 87:19Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 16-24	1:36:14	668th of 987	47:38	41:44	6:52	splits SkiErg4:54Sled push2:16Sled pull5:58Burpee broad jump9:48Row5:15Farmers carry2:23Sandbag lunges5:10Wall balls6:00Run 16:01Run 25:35Run 35:51Run 45:48Run 55:59Run 65:55Run 75:45Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 76%

Sled pull faster than 35%

Burpee broad jump faster than 12%

Row faster than 69%

Farmers carry faster than 39%

Sandbag lunges faster than 36%

Wall balls faster than 52%

Roxzone faster than 21%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:23 faster

Sled pull 0:31 slower

Burpee broad jump 2:45 slower

Row 0:11 faster

Farmers carry 0:07 slower

Sandbag lunges 0:29 slower

Wall balls 0:03 faster

Roxzone 1:24 slower

Runs (8 km) 2:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellie against the typical Open Women finisher

Ellie1:36:14

6:014:545:352:165:515:585:489:485:595:155:552:235:455:106:446:006:52

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:45 against the typical Open Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown