Athlete · Open Women · 25-29 ·

AUS

Ellie Hourigan

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:20:02 (Melbourne 2025) · Doubles Women 1:10:47 (Sydney 2026).

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1:20:02 Open Women time · Melbourne 2025 also raced Doubles Women: each has its own best below

top 21% Open Women place · Melbourne 2025 349th of 1,666 Open Women finishers there

1:10:47 latest race · Sydney 2026 best Doubles Women time so far Doubles Women with Katherine Pallot

Sled pull strongest segment · Melbourne 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:02Melbourne 2025 · 1 race Doubles Women1:10:47Sydney 2026 · 4 races · with Katherine Pallot

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:13:001:15:001:17:00 best 1:10:47

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026team: Ellie Hourigan, Katherine Pallotwhat the whole field did →	Doubles Women · team 35-39	1:10:47	top 8% 247/3,169	38:36	24:51	7:25	splits SkiErg4:13Sled push1:26Sled pull2:45Burpee broad jump3:20Row4:33Farmers carry1:45Sandbag lunges3:09Wall balls3:40Run 13:57Run 24:11Run 34:27Run 44:31Run 54:51Run 64:40Run 74:42Run 87:20Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 25-29	1:20:02	top 21% 349/1,666	38:14	33:35	8:17	splits SkiErg4:43Sled push2:03Sled pull4:16Burpee broad jump6:43Row5:00Farmers carry2:00Sandbag lunges4:31Wall balls4:19Run 12:46Run 24:53Run 34:56Run 45:02Run 55:01Run 65:05Run 74:54Run 85:41Full report for this race →
Sydney 2025 6 Jul 2025team: Maya Ackroyd, Ellie Houriganwhat the whole field did →	Doubles Women · team 16-24	1:11:55	top 8% 182/2,331	37:35	26:01	8:19	splits SkiErg4:10Sled push1:26Sled pull3:13Burpee broad jump4:21Row4:41Farmers carry1:35Sandbag lunges3:07Wall balls3:28Run 13:40Run 24:22Run 34:39Run 44:38Run 54:46Run 64:26Run 74:48Run 86:16Full report for this race →
Brisbane 2025 28 Feb 2025team: Ellie Hourigan, Maya Ackroydwhat the whole field did →	Doubles Women · team U29	1:10:48	top 6% 60/1,057	39:33	24:31	6:47	splits SkiErg4:04Sled push1:17Sled pull2:52Burpee broad jump3:21Row4:49Farmers carry1:29Sandbag lunges3:01Wall balls3:38Run 12:56Run 25:06Run 35:19Run 45:16Run 55:20Run 65:20Run 75:11Run 85:09Full report for this race →
Melbourne 2024 14 Dec 2024team: Ellie Hourigan, Aliza Robinsonwhat the whole field did →	Doubles Women · team U29	1:17:22	top 18% 330/1,924	42:22	26:42	8:23	splits SkiErg4:21Sled push1:28Sled pull3:37Burpee broad jump3:37Row5:02Farmers carry1:26Sandbag lunges3:31Wall balls3:40Run 13:13Run 25:20Run 35:26Run 45:29Run 55:35Run 65:28Run 75:35Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 84%

Sled pull faster than 90%

Burpee broad jump faster than 40%

Row faster than 80%

Farmers carry faster than 69%

Sandbag lunges faster than 66%

Wall balls faster than 90%

Roxzone faster than 82%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:28 faster

Sled pull 1:14 faster

Burpee broad jump 0:31 slower

Row 0:19 faster

Farmers carry 0:10 faster

Sandbag lunges 0:25 faster

Wall balls 1:38 faster

Roxzone 1:34 faster

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellie against the typical Open Women finisher

Ellie1:20:02

2:464:434:532:034:564:165:026:435:015:005:052:004:544:315:414:198:17

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:31 against the typical Open Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:20:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown