GBR Ellie Cooper
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Pro Women 1:21:10 (London Olympia 2026) · Open Women 1:16:58 (London Olympia 2026) · Doubles Women 1:12:47 (Melbourne 2025) · Pro Doubles Women 1:11:41 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026team: Ellie Cooper, Kirsty Spencewhat the whole field did → | Doubles Women · team 25-29 | 1:26:37 | 997th of 1,851 | 47:29 | 33:14 | 5:59 | splitsSkiErg5:34Sled push2:20Sled pull4:31Burpee broad jump4:10Row5:44Farmers carry2:06Sandbag lunges3:59Wall balls4:50Run 15:27Run 25:32Run 35:55Run 45:57Run 56:06Run 66:04Run 76:09Run 86:21Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:21:10 | top 41% 103/257 | 41:03 | 35:33 | 4:39 | splitsSkiErg4:34Sled push3:17Sled pull4:36Burpee broad jump4:35Row4:41Farmers carry2:31Sandbag lunges5:07Wall balls6:12Run 14:26Run 24:25Run 34:40Run 44:43Run 56:54Run 64:43Run 74:45Run 86:30Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 25-29 | 1:16:58 | top 9% 184/2,085 | 41:58 | 29:44 | 5:20 | splitsSkiErg5:24Sled push1:32Sled pull3:50Burpee broad jump4:00Row5:30Farmers carry1:39Sandbag lunges3:43Wall balls4:06Run 15:10Run 24:55Run 35:13Run 45:09Run 55:11Run 64:50Run 74:50Run 86:44Full report for this race → |
| Manchester 2026 23 Jan 2026team: Ellie Cooper, Janie Chapmanwhat the whole field did → | Doubles Women · team 35-39 | 1:47:26 | 1410th of 1,546 | 1:05:28 | 33:11 | 8:51 | splitsSkiErg4:53Sled push1:56Sled pull5:36Burpee broad jump4:47Row5:27Farmers carry2:00Sandbag lunges3:44Wall balls4:48Run 16:43Run 26:41Run 39:49Run 47:28Run 59:45Run 69:52Run 79:23Run 85:51Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Ellie Cooper, Olivia Ritchiewhat the whole field did → | Doubles Women · team 25-29 | 1:12:47 | top 11% 267/2,446 | 39:27 | 25:14 | 8:09 | splitsSkiErg4:30Sled push1:30Sled pull3:41Burpee broad jump3:18Row4:45Farmers carry1:25Sandbag lunges2:44Wall balls3:21Run 12:53Run 24:57Run 35:11Run 45:04Run 55:15Run 65:12Run 75:10Run 85:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sarah Harding, Ellie Cooperwhat the whole field did → | Doubles Women · team 30-34 | 1:16:08 | top 22% 761/3,491 | 36:30* | 27:58* | 11:45 | splitsSkiErg5:10Sled push1:37Sled pull3:32Burpee broad jump2:50Row5:24Farmers carry1:42Sandbag lunges3:34Wall balls4:09Run 13:22Run 24:25Run 34:44Run 44:37Run 54:16Run 64:29Run 74:27Run 86:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sophie Dear, Ellie Cooperwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:11:41 | top 24% 132/561 | 33:14* | 27:37* | 10:54 | splitsSkiErg4:36Sled push2:10Sled pull4:01Burpee broad jump3:01Row4:44Farmers carry1:54Sandbag lunges3:13Wall balls3:58Run 13:14Run 23:58Run 34:16Run 44:07Run 54:11Run 64:01Run 74:02Run 85:29Full report for this race → |
| Málaga 2025 23 Mar 2025team: Kirsty Spence, Ellie Cooperwhat the whole field did → | Doubles Women · team U29 | 1:32:01 | 592nd of 778 | 51:18 | 33:55 | 6:54 | splitsSkiErg5:06Sled push2:11Sled pull4:50Burpee broad jump4:23Row6:03Farmers carry1:59Sandbag lunges3:48Wall balls5:35Run 15:44Run 26:24Run 36:28Run 46:27Run 56:47Run 66:23Run 76:25Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 257 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
