Athlete · Open Women · 16-24 ·

GBR

Ellen Mitchell

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:56:27 (Birmingham 2025) · Doubles Women 1:36:48 (Cardiff 2025) · Pro Doubles Women 1:39:41 (Málaga 2026).

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1:56:27 Open Women time · Birmingham 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

1696th of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

1:39:41 latest race · Málaga 2026 first Pro Doubles Women race Pro Doubles Women with Jasmine Davies

Burpee broad jump strongest segment · Birmingham 2025 faster than 24% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:27Birmingham 2025 · 1 race Doubles Women1:36:48Cardiff 2025 · 3 races · with Jasmine Davies Pro Doubles Women1:39:41Málaga 2026 · 1 race · with Jasmine Davies

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:00 best 1:36:48

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 18 Apr 2026team: Ellen Mitchell, Jasmine Davieswhat the whole field did →	Pro Doubles Women · team 25-29	1:39:41	142nd of 146	52:39	39:13	7:54	splits SkiErg4:50Sled push3:08Sled pull6:15Burpee broad jump5:17Row5:37Farmers carry2:15Sandbag lunges4:56Wall balls6:55Run 15:27Run 26:00Run 36:13Run 46:51Run 57:02Run 66:42Run 77:09Run 87:18Full report for this race →
Birmingham 2025 26 Oct 2025what the whole field did →	Open Women · 16-24	1:56:27	1696th of 1,957	53:14	54:14	9:03	splits SkiErg5:31Sled push3:49Sled pull10:13Burpee broad jump8:21Row6:31Farmers carry3:03Sandbag lunges7:19Wall balls9:27Run 16:41Run 25:58Run 36:50Run 46:54Run 56:30Run 66:31Run 76:47Run 87:07Full report for this race →
Rome 2025 28 Sept 2025team: Ellen Cotton, Ellen Mitchellwhat the whole field did →	Doubles Women · team 25-29	1:46:23	916th of 958	1:01:01	35:15	10:12	splits SkiErg4:49Sled push2:22Sled pull4:40Burpee broad jump6:05Row5:43Farmers carry1:59Sandbag lunges4:28Wall balls5:09Run 17:53Run 26:00Run 36:39Run 47:24Run 57:33Run 67:56Run 77:52Run 89:49Full report for this race →
Cardiff 2025 1 Jun 2025team: Jasmine Davies, Ellen Mitchellwhat the whole field did →	Doubles Women · team U29	1:36:48	677th of 778	58:01	32:20	6:27	splits SkiErg5:10Sled push1:54Sled pull4:05Burpee broad jump5:18Row5:46Farmers carry2:17Sandbag lunges3:46Wall balls4:04Run 16:30Run 26:32Run 37:24Run 47:50Run 57:16Run 67:16Run 76:49Run 88:24Full report for this race →
London 2025 2 May 2025team: Beata Ostrowska, Ellen Mitchellwhat the whole field did →	Doubles Women · team U29	1:37:25	954th of 1,118	59:36	30:20	7:32	splits SkiErg4:56Sled push1:55Sled pull4:10Burpee broad jump4:12Row5:12Farmers carry1:52Sandbag lunges3:30Wall balls4:33Run 15:51Run 27:02Run 37:42Run 47:31Run 57:33Run 67:16Run 77:12Run 89:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 18%

Sled pull faster than 2%

Burpee broad jump faster than 24%

Row faster than 5%

Farmers carry faster than 12%

Sandbag lunges faster than 10%

Wall balls faster than 17%

Roxzone faster than 22%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:49 slower

Sled pull 4:15 slower

Burpee broad jump 1:34 slower

Row 1:04 slower

Farmers carry 0:46 slower

Sandbag lunges 2:15 slower

Wall balls 2:44 slower

Roxzone 1:45 slower

Runs (8 km) 7:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellen against the typical Open Women finisher

Ellen1:56:27

6:415:315:583:496:5010:136:548:216:306:316:313:036:477:197:079:279:03

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:15 against the typical Open Women finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:56:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown