IRL Ellen McCloskey
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:18:37 (Berlin 2025) · Doubles Women 1:12:02 (London ExCeL 2025) · Doubles Mixed 1:06:42 (Dublin 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Louise Hynds, Ellen McCloskeywhat the whole field did → | Doubles Women · team 30-34 | 1:12:02 | top 11% 372/3,491 | 32:21* | 29:01* | 10:45 | splitsSkiErg5:00Sled push1:40Sled pull4:35Burpee broad jump3:32Row5:10Farmers carry1:49Sandbag lunges3:03Wall balls4:12Run 13:07Run 23:41Run 33:50Run 43:49Run 54:02Run 64:03Run 74:09Run 85:44Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 25-29 | 1:18:37 | top 22% 301/1,373 | 35:57 | 34:52 | 7:52 | splitsSkiErg5:25Sled push2:47Sled pull5:10Burpee broad jump6:26Row5:06Farmers carry2:24Sandbag lunges3:59Wall balls3:35Run 13:46Run 24:07Run 34:13Run 44:16Run 54:26Run 64:20Run 74:36Run 86:16Full report for this race → |
| Dublin 2024 15 Nov 2024team: Emilio Moya Rosa, Ellen McCloskeywhat the whole field did → | Doubles Mixed · team U29 | 1:06:42 | top 8% 65/837 | 36:44 | 26:15 | 3:49 | splitsSkiErg4:12Sled push1:56Sled pull3:40Burpee broad jump2:44Row4:43Farmers carry1:38Sandbag lunges3:34Wall balls3:48Run 13:02Run 24:47Run 34:58Run 44:56Run 55:02Run 65:09Run 75:17Run 83:36Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Women · 25-29 | 1:26:24 | top 28% 122/444 | 39:45 | 37:44 | 8:59 | splitsSkiErg5:03Sled push2:28Sled pull6:17Burpee broad jump6:22Row5:26Farmers carry2:16Sandbag lunges4:08Wall balls5:44Run 15:18Run 24:22Run 35:16Run 44:54Run 55:01Run 64:50Run 74:54Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:21 against the typical Open Women finisher at Berlin 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:18:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
