NED Ellen Gussinklo
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:25:06 (Heerenveen 2026) · Open Women 1:19:43 (Rotterdam 2026) · Doubles Mixed 1:09:19 (Utrecht 2025) · Doubles Women 1:19:35 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Women · 40-44 | 1:25:06 | 87th of 155 | 42:05 | 35:05 | 8:01 | splitsSkiErg4:51Sled push3:23Sled pull4:39Burpee broad jump4:18Row4:39Farmers carry2:53Sandbag lunges5:20Wall balls5:02Run 14:55Run 25:10Run 35:14Run 45:07Run 55:16Run 65:19Run 75:23Run 85:45Full report for this race → |
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Women · 40-44 | 1:19:43 | top 10% 184/1,879 | 42:53 | 30:09 | 6:44 | splitsSkiErg5:01Sled push2:06Sled pull4:13Burpee broad jump3:56Row4:49Farmers carry2:01Sandbag lunges3:45Wall balls4:18Run 14:51Run 24:46Run 34:56Run 44:56Run 55:08Run 65:02Run 77:21Run 85:56Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Ellen Gussinklo, Gijs Oosterholtwhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:23 | top 16% 360/2,259 | 39:04 | 25:15 | 5:10 | splitsSkiErg3:57Sled push2:13Sled pull3:27Burpee broad jump2:39Row4:15Farmers carry1:39Sandbag lunges3:29Wall balls3:36Run 13:52Run 24:54Run 34:56Run 45:00Run 55:12Run 64:57Run 74:54Run 85:23Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Ellen Gussinklo, Walter Overkampwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:19 | top 7% 71/1,083 | 42:11 | 22:50 | 4:23 | splitsSkiErg3:53Sled push1:54Sled pull2:55Burpee broad jump2:22Row4:15Farmers carry1:13Sandbag lunges2:51Wall balls3:27Run 15:05Run 25:24Run 35:25Run 45:30Run 55:37Run 65:27Run 75:45Run 84:02Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Women · 40-44 | 1:26:41 | top 39% 40/105 | 41:51 | 36:31 | 8:23 | splitsSkiErg4:41Sled push3:15Sled pull5:46Burpee broad jump4:22Row4:47Farmers carry2:52Sandbag lunges5:21Wall balls5:27Run 14:54Run 25:06Run 35:10Run 45:13Run 55:17Run 65:16Run 75:19Run 85:40Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Marloes Blekkink, Ellen Gussinklowhat the whole field did → | Doubles Women | 1:19:35 | top 37% 246/665 | 40:48* | 25:30* | 6:42 | splitsSkiErg4:20Sled push1:40Sled pull3:27Burpee broad jump3:07Row4:39Farmers carry1:34Sandbag lunges3:09Wall balls3:34Run 17:25Run 25:18Run 35:34Run 45:32Run 5—Run 65:33Run 75:50Run 85:38Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Walter Overkamp, Ellen Gussinklowhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:30 | top 30% 293/994 | 46:36 | 24:00 | 5:59 | splitsSkiErg4:01Sled push1:36Sled pull2:33Burpee broad jump3:17Row4:25Farmers carry1:18Sandbag lunges3:12Wall balls3:38Run 13:52Run 25:31Run 35:43Run 45:48Run 58:07Run 65:43Run 75:54Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 155 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:43 against the typical Pro Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
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