GBR Ella Thewlis
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Ella Thewlis, Joanna Leachwhole field → | Doubles Women · team 25-29 | 1:18:05 | 379th of 1,546111th of 325 aged 25-29 | 46:31 | 26:04 | 5:35 | View results | See splits Hide splitsSkiErg4:26fastest 27%Sled push1:32fastest 17%Sled pull3:40fastest 28%Burpee broad jump3:01fastest 8%Row4:49fastest 20%Farmers carry1:34fastest 11%Sandbag lunges3:12fastest 17%Wall balls3:50fastest 19%Runs (8 km)46:31fastest 33%Roxzone5:35fastest 40%Run 14:34faster than 48%Run 25:50fastest 33%Run 36:01fastest 31%Run 46:21fastest 40%Run 56:30fastest 42%Run 66:23fastest 39%Run 76:08fastest 31%Run 84:47fastest 22%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Ella Thewlis, Jack Thewliswhole field → | Doubles Mixed · team 16-24 | 1:20:00 | 793rd of 1,55679th of 166 aged 16-24 | 46:05 | 28:39 | 5:20 | View results | See splits Hide splitsSkiErg4:38faster than 12%Sled push1:57faster than 47%Sled pull4:29faster than 16%Burpee broad jump3:03fastest 17%Row4:46fastest 48%Farmers carry1:42fastest 33%Sandbag lunges3:33fastest 27%Wall balls4:31fastest 35%Runs (8 km)46:05faster than 45%Roxzone5:20faster than 33%Run 13:43faster than 41%Run 25:37fastest 41%Run 36:26faster than 39%Run 46:33faster than 36%Run 56:29faster than 44%Run 66:29faster than 41%Run 76:29faster than 44%Run 84:23faster than 49%Full report for this race → |
| London 2025 3 May 2025team: Daniel Hallas, Ella Thewliswhole field → | Doubles Mixed · team U29 | 1:09:27 | 181st of 95681st of 316 aged U29 | 41:22 | 23:37 | 4:33 | View results | See splits Hide splitsSkiErg4:06fastest 41%Sled push1:53fastest 33%Sled pull2:48fastest 11%Burpee broad jump1:58fastest 1%Row4:08fastest 8%Farmers carry1:36fastest 26%Sandbag lunges3:09fastest 18%Wall balls3:59fastest 8%Runs (8 km)41:22fastest 34%Roxzone4:33fastest 18%Run 15:10fastest 45%Run 24:44fastest 34%Run 35:01fastest 39%Run 45:02fastest 40%Run 55:12fastest 42%Run 65:03fastest 38%Run 75:04fastest 35%Run 86:10fastest 26%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Daniel Hallas, Ella Thewliswhole field → | Doubles Mixed · team U29 | 1:10:17 | 109th of 41038th of 137 aged U29 | 43:09 | 22:18 | 4:57 | View results | See splits Hide splitsSkiErg4:00fastest 35%Sled push1:32fastest 17%Sled pull2:53fastest 18%Burpee broad jump2:22fastest 11%Row4:03fastest 7%Farmers carry1:18fastest 4%Sandbag lunges2:42fastest 5%Wall balls3:28fastest 7%Runs (8 km)43:09fastest 42%Roxzone4:57fastest 34%Run 13:49fastest 43%Run 25:19fastest 45%Run 35:38fastest 48%Run 45:36fastest 46%Run 55:30fastest 37%Run 65:38fastest 45%Run 75:55faster than 44%Run 85:48fastest 42%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Angela Thewlis, Ella Thewliswhole field → | Doubles Women · team 30-39 | 1:18:10 | 326th of 1,370156th of 603 aged 30-39 | 43:43 | 27:09 | 7:22 | View results | See splits Hide splitsSkiErg4:58faster than 15%Sled push1:52faster than 36%Sled pull4:10faster than 41%Burpee broad jump3:04fastest 9%Row5:19faster than 26%Farmers carry1:20fastest 1%Sandbag lunges2:40fastest 8%Wall balls3:46fastest 13%Runs (8 km)43:43fastest 26%Roxzone7:22fastest 35%Run 15:57fastest 26%Run 25:04fastest 22%Run 35:16fastest 23%Run 45:13fastest 19%Run 55:44fastest 40%Run 65:25fastest 26%Run 75:27fastest 27%Run 85:41fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Manchester 2024 · best of 3 | 4:20 |
| Sled push | 1:32 | Manchester 2024 · best of 3 | 2:11 |
| Sled pull | 2:48 | London 2025 · best of 3 | 3:59 |
| Burpee broad jump | 1:58 | London 2025 · best of 3 | 3:35 |
| Row | 4:03 | Manchester 2024 · best of 3 | 4:47 |
| Farmers carry | 1:18 | Manchester 2024 · best of 3 | 1:50 |
| Sandbag lunges | 2:42 | Manchester 2024 · best of 3 | 4:03 |
| Wall balls | 3:28 | Manchester 2024 · best of 3 | 4:34 |
| Runs (8 km) | 41:22 | London 2025 · best of 3 | 45:36 |
| Roxzone | 4:33 | London 2025 · best of 3 | 7:11 |
How to read
Each station's best across Ella's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Daniel Hallas2 races
- Angela Thewlis1 race
- Jack Thewlis1 race
- Joanna Leach1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
