GBR Ella Duffy
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:15:21 (Glasgow 2025) · Doubles Women 1:03:36 (Red Bull Monday Night Shift Invitational 2026) · Relay Women 1:05:29 (Warsaw 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Ella Duffy, Emily De Beerwhat the whole field did → | Doubles Women · team 16-24 | 1:03:36 | 3rd of 51 | 35:15 | 24:07 | 4:19 | splitsSkiErg4:08Sled push1:28Sled pull3:15Burpee broad jump2:52Row4:28Farmers carry1:35Sandbag lunges2:42Wall balls3:39Run 14:07Run 24:00Run 34:08Run 44:11Run 54:15Run 64:25Run 74:26Run 85:46Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Emily De Beer, Grace Alexander, Ella Bishop, Ella Duffywhat the whole field did → | Relay Women · team U40 | 1:05:29 | 1st of 44 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 16-24 | 1:15:21 | top 11% 149/1,479 | 39:12 | 31:53 | 4:23 | splitsSkiErg5:02Sled push2:07Sled pull4:32Burpee broad jump5:13Row5:03Farmers carry1:59Sandbag lunges3:41Wall balls4:16Run 13:32Run 24:58Run 35:18Run 45:08Run 55:24Run 65:25Run 75:17Run 84:15Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Ella Duffy, Ella Hewittwhat the whole field did → | Doubles Women · team U29 | 1:08:43 | top 3% 18/603 | 38:07 | 24:33 | 6:07 | splitsSkiErg4:01Sled push1:25Sled pull3:25Burpee broad jump3:09Row4:55Farmers carry1:41Sandbag lunges2:28Wall balls3:29Run 14:16Run 24:43Run 34:46Run 44:48Run 54:55Run 64:55Run 74:48Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
