Elizabeth Phipps
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:15:48 (Birmingham 2025) · Pro Doubles Women 1:13:45 (Manchester 2026) · Doubles Women 1:06:10 (London ExCeL 2025) · Doubles Mixed 1:17:29 (London 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 22 Jan 2026team: Caroline Hansford, Elizabeth Phippswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:13:45 | top 32% 94/295 | 41:32 | 27:36 | 4:41 | splitsSkiErg4:21Sled push2:12Sled pull3:29Burpee broad jump2:59Row4:39Farmers carry1:57Sandbag lunges3:40Wall balls4:19Run 14:09Run 25:31Run 35:32Run 45:33Run 55:32Run 65:29Run 75:30Run 84:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Caroline Hansford, Elizabeth Phippswhat the whole field did → | Doubles Women · team 30-34 | 1:06:10 | top 2% 68/3,491 | 30:10* | 26:02* | 10:04 | splitsSkiErg4:40Sled push1:43Sled pull3:30Burpee broad jump3:05Row4:55Farmers carry1:36Sandbag lunges2:52Wall balls3:41Run 13:12Run 23:33Run 33:32Run 43:44Run 53:45Run 63:39Run 73:40Run 85:10Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 30-34 | 1:15:48 | top 8% 146/1,957 | 37:14 | 33:10 | 5:28 | splitsSkiErg5:01Sled push2:10Sled pull4:23Burpee broad jump4:28Row5:18Farmers carry2:06Sandbag lunges4:46Wall balls4:58Run 15:24Run 24:26Run 34:28Run 44:28Run 54:36Run 64:37Run 74:36Run 84:42Full report for this race → |
| London 2024 29 Nov 2024team: Arron Thomas, Elizabeth Phippswhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:29 | top 40% 515/1,316 | 39:33 | 31:03 | 6:56 | splitsSkiErg4:52Sled push2:04Sled pull4:46Burpee broad jump3:38Row5:08Farmers carry1:54Sandbag lunges4:39Wall balls4:02Run 16:35Run 24:44Run 34:46Run 44:40Run 54:44Run 64:34Run 74:35Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:48.
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