Athlete · Open Women · 35-39 ·

GBR

Elizabeth Ottley-Gooch

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:48:08 (London 2024) · Doubles Women 1:29:22 (London ExCeL 2025).

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1:48:08 Open Women time · London 2024 also raced Doubles Women: each has its own best below

1192nd of 1,531 Open Women place · London 2024 among Open Women finishers there

1:29:22 latest race · London ExCeL 2025 first Doubles Women race Doubles Women with Katie Page

Farmers carry strongest segment · London 2024 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:08London 2024 · 1 race Doubles Women1:29:22London ExCeL 2025 · 1 race · with Katie Page

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Elizabeth Ottley-Gooch, Katie Pagewhat the whole field did →	Doubles Women · team 35-39	1:29:22	2344th of 3,491	40:08*	35:35*	13:44	splits SkiErg5:09Sled push2:07Sled pull4:41Burpee broad jump6:05Row5:17Farmers carry1:54Sandbag lunges5:00Wall balls5:22Run 14:03Run 24:28Run 34:46Run 44:49Run 54:47Run 64:47Run 74:58Run 87:34Full report for this race →
London 2024 1 Dec 2024what the whole field did →	Open Women · 35-39	1:48:08	1192nd of 1,531	46:38	48:18	13:15	splits SkiErg5:03Sled push3:45Sled pull8:15Burpee broad jump9:17Row5:40Farmers carry1:55Sandbag lunges6:14Wall balls8:09Run 16:57Run 25:03Run 35:08Run 45:40Run 56:08Run 65:42Run 75:15Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elizabethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 20%

Sled pull faster than 12%

Burpee broad jump faster than 19%

Row faster than 30%

Farmers carry faster than 80%

Sandbag lunges faster than 21%

Wall balls faster than 28%

Roxzone faster than 3%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:44 slower

Sled pull 2:12 slower

Burpee broad jump 2:29 slower

Row 0:16 slower

Farmers carry 0:15 faster

Sandbag lunges 1:17 slower

Wall balls 1:29 slower

Roxzone 5:06 slower

Runs (8 km) 2:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elizabeth against the typical Open Women finisher

Elizabeth1:48:08

6:575:035:033:455:088:155:409:176:085:405:421:555:156:146:488:0913:15

Typical Open Women1:32:44

6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:06 against the typical Open Women finisher at London 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown