RSA Eliz-Mari Vermeulen
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Brian Makoni, Eliz-mari Vermeulenwhole field → | Doubles Mixed · team 30-34 | 1:15:13 | 72nd of 68320th of 163 aged 30-34 | 41:00 | 27:31 | 6:46 | View results | See splits Hide splitsSkiErg4:09fastest 13%Sled push1:37fastest 5%Sled pull3:48fastest 25%Burpee broad jump3:35fastest 23%Row4:48fastest 24%Farmers carry2:08faster than 30%Sandbag lunges3:33fastest 20%Wall balls3:53fastest 12%Runs (8 km)41:00fastest 9%Roxzone6:46fastest 17%Run 17:09fastest 19%Run 24:27fastest 13%Run 34:39fastest 11%Run 44:36fastest 10%Run 54:28fastest 7%Run 64:33fastest 10%Run 74:32fastest 10%Run 86:39fastest 9%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Eliz-mari Vermeulen, Ansius Vermeulenwhole field → | Doubles Mixed · team 35-39 | 1:24:50 | 169th of 59434th of 137 aged 35-39 | 47:41 | 29:30 | 7:43 | View results | See splits Hide splitsSkiErg4:23fastest 26%Sled push1:39fastest 2%Sled pull4:12fastest 44%Burpee broad jump4:13faster than 43%Row4:50fastest 40%Farmers carry1:44fastest 28%Sandbag lunges4:10fastest 50%Wall balls4:19fastest 27%Runs (8 km)47:41fastest 31%Roxzone7:43fastest 37%Run 13:59fastest 30%Run 25:34fastest 26%Run 35:53fastest 25%Run 46:01fastest 29%Run 56:13fastest 31%Run 66:10fastest 31%Run 76:18fastest 34%Run 87:35faster than 47%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Eliz-Mari Vermeulen, Caitlin Cookewhole field → | Doubles Women · team 30-39 | 1:16:01 | 26th of 54718th of 258 aged 30-39 | — | 26:12‡ | — | View results | See splits Hide splitsSkiErg4:22fastest 5%Sled push1:05‡Sled pull3:28fastest 5%Burpee broad jump3:27fastest 16%Row4:44fastest 2%Farmers carry1:57faster than 42%Sandbag lunges3:05fastest 18%Wall balls4:04fastest 22%Runs (8 km)—Roxzone—Run 13:52fastest 10%Run 25:15fastest 13%Run 3—Run 4—Run 5—Run 6—Run 7—Run 86:02fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Eliz-Mari has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Johannesburg 2026 · best of 2 | 4:20 |
| Sled push | 1:37 | Johannesburg 2026 · best of 2 | 2:11 |
| Sled pull | 3:48 | Johannesburg 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:35 | Johannesburg 2026 · best of 2 | 3:35 |
| Row | 4:48 | Johannesburg 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Johannesburg 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:33 | Johannesburg 2026 · best of 2 | 4:03 |
| Wall balls | 3:53 | Johannesburg 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:00 | Johannesburg 2026 · best of 2 | 45:36 |
| Roxzone | 6:46 | Johannesburg 2026 · best of 2 | 7:11 |
How to read
Each station's best across Eliz-Mari's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ansius Vermeulen1 race
- Brian Makoni1 race
- Caitlin Cooke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eliz-Mari against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:13.
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