USA Elissa Simpson
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Pro Women 1:51:39 (Utrecht 2025) · Pro Doubles Women 1:04:54 (Heerenveen 2026) · Doubles Mixed 1:03:52 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Elissa Simpson, Sara Kalmarwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:04:54 | top 10% 21/231 | 35:45 | 23:07 | 6:05 | splitsSkiErg3:59Sled push1:49Sled pull2:45Burpee broad jump2:37Row4:16Farmers carry1:33Sandbag lunges2:55Wall balls3:13Run 14:10Run 24:25Run 34:28Run 44:28Run 54:30Run 64:32Run 74:33Run 84:42Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Sara Kalmar, Elissa Simpsonwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:05:19 | top 6% 13/226 | 36:35 | 23:36 | 5:12 | splitsSkiErg4:10Sled push1:40Sled pull2:56Burpee broad jump2:45Row4:18Farmers carry1:31Sandbag lunges2:58Wall balls3:18Run 14:29Run 24:24Run 34:27Run 44:30Run 54:30Run 64:33Run 74:41Run 85:03Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Elissa Simpson, Andres Perezwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:52 | top 7% 113/1,777 | 33:48 | 23:40 | 6:29 | splitsSkiErg3:47Sled push1:35Sled pull2:50Burpee broad jump2:37Row4:16Farmers carry1:32Sandbag lunges3:10Wall balls3:53Run 13:14Run 24:06Run 34:19Run 44:19Run 54:22Run 64:21Run 74:23Run 84:45Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Elissa Simpson, Sara Kalmarwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:07:50 | top 11% 35/338 | 38:15 | 24:27 | 5:13 | splitsSkiErg4:16Sled push1:58Sled pull3:22Burpee broad jump2:38Row4:23Farmers carry1:39Sandbag lunges2:46Wall balls3:25Run 16:48Run 24:24Run 34:34Run 44:29Run 54:29Run 64:24Run 74:29Run 84:42Full report for this race → |
| Vienna 2026 5 Feb 2026team: Elissa Simpson, Sara Kalmarwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:08:05 | 12th of 91 | 39:10 | 24:49 | 4:09 | splitsSkiErg4:06Sled push2:14Sled pull3:12Burpee broad jump2:49Row4:18Farmers carry1:42Sandbag lunges2:47Wall balls3:41Run 14:53Run 24:40Run 35:01Run 44:51Run 54:53Run 64:51Run 74:53Run 85:10Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Elissa Simpson, Lex Sandburgwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:20 | top 14% 306/2,259 | 37:12 | 25:24 | 5:49 | splitsSkiErg4:02Sled push2:02Sled pull3:19Burpee broad jump2:37Row4:17Farmers carry1:41Sandbag lunges3:16Wall balls4:10Run 13:39Run 24:33Run 34:39Run 44:38Run 54:52Run 64:48Run 74:48Run 85:19Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:51:39 | 150th of 180 | 1:09:36 | 37:16 | 4:52 | splitsSkiErg4:38Sled push4:53Sled pull4:02Burpee broad jump4:38Row4:38Farmers carry2:12Sandbag lunges4:38Wall balls7:37Run 19:25Run 28:18Run 38:32Run 48:32Run 58:38Run 68:33Run 78:34Run 89:07Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Elissa Simpson, Sara Kalmarwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:14:10 | top 20% 30/154 | 39:19 | 28:37 | 6:18 | splitsSkiErg4:09Sled push2:04Sled pull4:05Burpee broad jump3:00Row4:20Farmers carry1:49Sandbag lunges3:46Wall balls5:24Run 14:43Run 24:43Run 34:43Run 44:46Run 54:58Run 65:00Run 75:06Run 85:24Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Elissa Simpson, Janick Schützwhat the whole field did → | Doubles Mixed · team U29 | 1:08:12 | top 6% 75/1,284 | 37:17 | 25:52 | 5:09 | splitsSkiErg3:58Sled push1:41Sled pull3:50Burpee broad jump4:00Row4:09Farmers carry1:31Sandbag lunges3:20Wall balls3:23Run 14:30Run 24:17Run 34:35Run 44:36Run 54:46Run 64:44Run 74:50Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 180 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elissa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:29 against the typical Pro Women finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
