Elisabeth Nordahl
4 HYROX results over 2 seasons. Best Pro Women time 1:13:56 at Oslo 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 2:56 faster (1:16:52 to 1:13:56).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Women · 35-39 | 1:13:56 | top 25% 42/172 | 37:39 | 32:44 | 3:39 | splitsSkiErg4:47Sled push3:33Sled pull4:35Burpee broad jump3:26Row4:54Farmers carry1:39Sandbag lunges4:06Wall balls5:44Run 14:41Run 24:17Run 34:36Run 44:29Run 54:38Run 64:39Run 74:41Run 85:41Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:22:13 | top 42% 98/238 | 37:14 | 39:14 | 5:45 | splitsSkiErg4:52Sled push3:43Sled pull6:28Burpee broad jump4:32Row4:59Farmers carry1:45Sandbag lunges7:46Wall balls5:09Run 16:25Run 23:59Run 34:21Run 44:19Run 54:26Run 64:25Run 74:34Run 84:51Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:15:23 | top 32% 66/208 | 35:02 | 34:16 | 6:10 | splitsSkiErg4:47Sled push3:14Sled pull4:51Burpee broad jump3:51Row4:48Farmers carry1:46Sandbag lunges4:36Wall balls6:23Run 14:04Run 24:09Run 34:19Run 44:19Run 54:33Run 64:23Run 74:29Run 84:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:16:52 | top 24% 142/598 | 29:38* | 36:47* | 10:32 | splitsSkiErg5:16Sled push3:29Sled pull5:13Burpee broad jump4:24Row5:12Farmers carry1:55Sandbag lunges5:19Wall balls5:59Run 12:59Run 23:18Run 33:30Run 43:37Run 53:38Run 63:37Run 73:41Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2026, against 172 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisabeth against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:56.
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- Every session written for your weak station, not a generic plan
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