Athlete · Open Women · 35-39 ·

SWE

Elin Luuk

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:32:50 (Copenhagen 2026) · Doubles Women 1:19:44 (Stockholm 2025).

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1:32:50 Open Women time · Copenhagen 2026 also raced Doubles Women: each has its own best below

top 49% Open Women place · Copenhagen 2026 491st of 1,005 Open Women finishers there

1:23:37 latest race · Rome 2026 3:53 slower than the best Doubles Women time Doubles Women with Ottilia Luuk

SkiErg strongest segment · Copenhagen 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:50Copenhagen 2026 · 1 race Doubles Women1:19:44Stockholm 2025 · 3 races · with Tilde Bäck

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:24:001:28:001:32:00 best 1:19:44 best 1:19:44 · Stockholm

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026team: Elin Luuk, Ottilia Luukwhat the whole field did →	Doubles Women · team 35-39	1:23:37	top 38% 623/1,655	49:49	25:22	8:31	splits SkiErg4:06Sled push1:23Sled pull3:21Burpee broad jump3:12Row4:45Farmers carry1:30Sandbag lunges3:28Wall balls3:37Run 17:35Run 25:31Run 35:57Run 45:47Run 56:11Run 66:09Run 75:53Run 86:48Full report for this race →
Tenerife 2026 4 Sept 2026team: Linnea Luuk, Elin Luukwhat the whole field did →	Doubles Women · team 35-39	1:32:43	339th of 595	53:03	27:59	11:46	splits SkiErg4:10Sled push1:40Sled pull4:18Burpee broad jump3:14Row4:53Farmers carry2:05Sandbag lunges3:34Wall balls4:05Run 18:06Run 26:02Run 36:27Run 46:49Run 56:10Run 66:26Run 76:15Run 86:52Full report for this race →
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 35-39	1:32:50	top 49% 491/1,005	49:24	34:06	9:24	splits SkiErg4:42Sled push2:17Sled pull4:40Burpee broad jump5:41Row5:09Farmers carry2:03Sandbag lunges4:45Wall balls4:49Run 18:50Run 25:33Run 35:43Run 45:34Run 55:52Run 65:56Run 75:41Run 86:19Full report for this race →
Stockholm 2025 18 Dec 2025team: Elin Luuk, Tilde Bäckwhat the whole field did →	Doubles Women · team 25-29	1:19:44	top 33% 403/1,249	46:12	25:51	7:45	splits SkiErg4:28Sled push1:24Sled pull3:04Burpee broad jump3:31Row4:43Farmers carry1:26Sandbag lunges3:42Wall balls3:33Run 14:55Run 25:15Run 35:35Run 46:01Run 56:06Run 65:52Run 76:04Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 90%

Sled pull faster than 73%

Burpee broad jump faster than 67%

Row faster than 73%

Farmers carry faster than 70%

Sandbag lunges faster than 52%

Wall balls faster than 87%

Roxzone faster than 18%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:33 faster

Sled pull 0:35 faster

Burpee broad jump 0:42 faster

Row 0:13 faster

Farmers carry 0:11 faster

Sandbag lunges 0:04 faster

Wall balls 1:28 faster

Roxzone 2:09 slower

Runs (8 km) 2:55 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elin against the typical Open Women finisher

Elin1:32:50

8:504:425:332:175:434:405:345:415:525:095:562:035:414:456:194:499:24

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:09 against the typical Open Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown