Athlete · Open Women · 45-49 ·

SWE

Eleonore Gåvsten

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:44 (Oslo 2025) · Pro Women 1:25:35 (Copenhagen 2025) · Doubles Mixed 1:13:00 (Stockholm 2025) · Pro Doubles Women 1:14:09 (Stockholm 2024).

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1:23:44 Open Women time · Oslo 2025 also raced Pro Women, Doubles Mixed, Pro Doubles Women: each has its own best below

top 26% Open Women place · Oslo 2025 181st of 706 Open Women finishers there

1:13:00 latest race · Stockholm 2025 first Doubles Mixed race Doubles Mixed with Daniel Karström

Runs (8 km) strongest segment · Oslo 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:44Oslo 2025 · 1 race Pro Women1:25:35Copenhagen 2025 · 1 race Doubles Mixed1:13:00Stockholm 2025 · 1 race · with Daniel Karström Pro Doubles Women1:14:09Stockholm 2024 · 1 race · with Sofia Gåvsten

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 20 Dec 2025team: Daniel Karström, Eleonore Gåvstenwhat the whole field did →	Doubles Mixed · team 45-49	1:13:00	top 29% 418/1,457	36:30	30:40	5:55	splits SkiErg4:09Sled push1:44Sled pull4:14Burpee broad jump3:09Row4:26Farmers carry1:58Sandbag lunges4:27Wall balls6:33Run 14:20Run 24:19Run 34:28Run 44:26Run 54:35Run 64:50Run 74:41Run 84:55Full report for this race →
Oslo 2025 28 Sept 2025what the whole field did →	Open Women · 45-49	1:23:44	top 26% 181/706	39:49	38:09	5:48	splits SkiErg5:00Sled push2:25Sled pull5:53Burpee broad jump6:25Row5:20Farmers carry2:09Sandbag lunges5:01Wall balls5:56Run 14:09Run 24:46Run 35:02Run 45:16Run 55:24Run 65:08Run 75:13Run 84:57Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Pro Women · 45-49	1:25:35	47th of 67	35:14	41:20	9:07	splits SkiErg4:54Sled push4:01Sled pull5:42Burpee broad jump5:44Row5:05Farmers carry2:35Sandbag lunges6:11Wall balls7:08Run 14:43Run 23:55Run 34:13Run 44:19Run 54:20Run 64:24Run 74:36Run 84:46Full report for this race →
Stockholm 2024 8 Dec 2024team: Sofia Gåvsten, Eleonore Gåvstenwhat the whole field did →	Pro Doubles Women · team 40-49	1:14:09	23rd of 64	37:10	31:02	6:02	splits SkiErg4:25Sled push1:46Sled pull5:00Burpee broad jump3:42Row4:57Farmers carry2:12Sandbag lunges4:37Wall balls4:23Run 14:01Run 24:14Run 34:47Run 44:34Run 54:50Run 64:55Run 74:39Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eleonoreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 59%

Sled pull faster than 33%

Burpee broad jump faster than 47%

Row faster than 60%

Farmers carry faster than 48%

Sandbag lunges faster than 48%

Wall balls faster than 56%

Roxzone faster than 76%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:06 faster

Sled pull 0:32 slower

Burpee broad jump 0:06 slower

Row 0:07 faster

Farmers carry 0:02 slower

Sandbag lunges 0:05 slower

Wall balls 0:15 faster

Roxzone 0:59 faster

Runs (8 km) 7:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eleonore against the typical Open Women finisher

Eleonore1:23:44

4:095:004:462:255:025:535:166:255:245:205:082:095:135:014:575:565:48

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:32 against the typical Open Women finisher at Oslo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown