AUS Eleanor Freeman
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eleanor Freeman at each race, oldest on the left; lower is faster.The best was 1:16:41 at Berlin (May 2025); Eleanor Freeman was 3:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Women | 1:19:06 |
| Berlin | May 2025 | Open Women | 1:16:41 |
| Cologne | Apr 2026 | Open Women | 1:18:10 |
| Berlin | May 2026 | Open Women | 1:22:11 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:25 faster (1:19:06 to 1:16:41).
This line shows the finish time of Eleanor Freeman at each race, oldest on the left; lower is faster.The best was 1:13:17 at Maastricht (Sep 2025); Eleanor Freeman was 4:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Pro Doubles Women | 1:13:17 |
| Hamburg | Oct 2026 | Pro Doubles Women | 1:17:35 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Eleanor Freeman at each race, oldest on the left; lower is faster.The best was 1:08:10 at Cologne (Apr 2025); Eleanor Freeman was 14:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:22:13 |
| Cologne | Apr 2025 | Doubles Women | 1:08:10 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
93rd of 223 Pro Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 4:51 | faster than 41% |
| SkiErg: | 4:20 | 4:23 | faster than 60% |
| Run 2: | 5:16 | 5:16 | faster than 51% |
| Sled push: | 2:49 | 2:35 | faster than 31% |
| Run 3: | 5:41 | 5:36 | faster than 45% |
| Sled pull: | 3:35 | 4:02 | faster than 81% |
| Run 4: | 5:53 | 5:37 | faster than 36% |
| Burpee broad jump: | 3:00 | 3:32 | faster than 81% |
| Run 5: | 5:55 | 5:44 | faster than 40% |
| Row: | 4:44 | 4:45 | faster than 51% |
| Run 6: | 5:42 | 5:40 | faster than 47% |
| Farmers carry: | 1:50 | 1:57 | faster than 68% |
| Run 7: | 6:02 | 5:44 | faster than 36% |
| Sandbag lunges: | 3:47 | 4:07 | faster than 71% |
| Run 8: | 4:52 | 4:49 | faster than 47% |
| Wall balls: | 3:37 | 4:01 | faster than 85% |
| Roxzone: | 5:40 | 6:02 | faster than 62% |
| Runs (8 km) | 44:19 | 43:42 | faster than 45% |
| Stations (8) | 27:42 | ||
| Finish | 1:17:35 | 1:19:02 | 93rd of 223 · faster than 58% |
399th of 2,614 Open Women (faster than 84%). Against the 75 who finished around 1:21:24: most time gained on burpee broad jump (0:57), most lost on the eight runs (2:46). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 3:55 | faster than 81% |
| SkiErg: | 4:49 | 5:12 | faster than 88% |
| Run 2: | 4:01 | 4:18 | faster than 70% |
| Sled push: | 2:45 | 2:56 | faster than 63% |
| Run 3: | 4:17 | 4:30 | faster than 64% |
| Sled pull: | 4:06 | 4:56 | faster than 84% |
| Run 4: | 4:25 | 4:36 | faster than 60% |
| Burpee broad jump: | 4:38 | 6:40 | faster than 91% |
| Run 5: | 4:34 | 4:43 | faster than 58% |
| Row: | 5:15 | 5:27 | faster than 69% |
| Run 6: | 4:26 | 4:39 | faster than 64% |
| Farmers carry: | 1:57 | 2:23 | faster than 87% |
| Run 7: | 4:26 | 4:42 | faster than 66% |
| Sandbag lunges: | 4:36 | 5:08 | faster than 69% |
| Run 8: | 6:25 | 6:48 | faster than 62% |
| Wall balls: | 4:29 | 6:38 | faster than 95% |
| Roxzone: | 13:39 | 15:52 | faster than 81% |
| Runs (8 km) | 36:00 | 38:16 | faster than 66% |
| Stations (8) | 32:35 | ||
| Finish | 1:22:11 | 1:35:08 | 399th of 2,614 · faster than 84% |
74th of 942 Open Women (faster than 92%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:50 | faster than 87% |
| SkiErg: | 4:44 | 5:09 | faster than 90% |
| Run 2: | 5:16 | 5:56 | faster than 78% |
| Sled push: | 2:25 | 2:59 | faster than 89% |
| Run 3: | 5:37 | 6:12 | faster than 73% |
| Sled pull: | 4:07 | 5:06 | faster than 89% |
| Run 4: | 5:38 | 6:13 | faster than 73% |
| Burpee broad jump: | 4:02 | 6:27 | faster than 97% |
| Run 5: | 5:39 | 6:23 | faster than 77% |
| Row: | 5:08 | 5:30 | faster than 84% |
| Run 6: | 5:27 | 6:12 | faster than 82% |
| Farmers carry: | 1:38 | 2:05 | faster than 94% |
| Run 7: | 5:38 | 6:12 | faster than 75% |
| Sandbag lunges: | 3:55 | 5:08 | faster than 89% |
| Run 8: | 5:13 | 5:55 | faster than 76% |
| Wall balls: | 4:24 | 6:45 | faster than 95% |
| Roxzone: | 5:25 | 7:25 | faster than 93% |
| Runs (8 km) | 42:26 | 48:23 | faster than 80% |
| Stations (8) | 30:23 | ||
| Finish | 1:18:10 | 1:35:41 | 74th of 942 · faster than 92% |
303rd of 1,468 Doubles Mixed (faster than 79%). Against the 45 who finished around 1:12:07: most time gained on the eight runs (0:22), most lost on sled pull (0:41). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 4:43 | faster than 88% |
| SkiErg: | 4:14 | 4:14 | faster than 51% |
| Run 2: | 4:46 | 5:27 | faster than 79% |
| Sled push: | 2:51 | 2:36 | faster than 30% |
| Run 3: | 5:03 | 5:44 | faster than 76% |
| Sled pull: | 4:15 | 3:57 | faster than 34% |
| Run 4: | 4:59 | 5:44 | faster than 80% |
| Burpee broad jump: | 2:56 | 3:27 | faster than 77% |
| Run 5: | 4:59 | 5:53 | faster than 83% |
| Row: | 4:21 | 4:39 | faster than 86% |
| Run 6: | 5:01 | 5:47 | faster than 79% |
| Farmers carry: | 1:36 | 1:45 | faster than 74% |
| Run 7: | 5:08 | 5:45 | faster than 75% |
| Sandbag lunges: | 3:31 | 3:48 | faster than 63% |
| Run 8: | 5:22 | 6:11 | faster than 76% |
| Wall balls: | 4:07 | 4:28 | faster than 71% |
| Roxzone: | 5:36 | 7:00 | faster than 85% |
| Runs (8 km) | 39:02 | 45:18 | faster than 81% |
| Stations (8) | 27:51 | ||
| Finish | 1:12:25 | 1:22:03 | 303rd of 1,468 · faster than 79% |
29th of 154 Pro Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 154 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:29 | faster than 92% |
| SkiErg: | 4:29 | 4:29 | faster than 52% |
| Run 2: | 4:41 | 5:20 | faster than 77% |
| Sled push: | 2:24 | 2:17 | faster than 40% |
| Run 3: | 5:00 | 5:36 | faster than 75% |
| Sled pull: | 4:30 | 4:59 | faster than 70% |
| Run 4: | 5:03 | 5:48 | faster than 75% |
| Burpee broad jump: | 3:17 | 4:05 | faster than 78% |
| Run 5: | 4:54 | 5:57 | faster than 84% |
| Row: | 5:01 | 4:57 | faster than 43% |
| Run 6: | 4:42 | 5:54 | faster than 86% |
| Farmers carry: | 1:40 | 1:59 | faster than 90% |
| Run 7: | 4:58 | 5:54 | faster than 81% |
| Sandbag lunges: | 4:08 | 4:27 | faster than 62% |
| Run 8: | 5:07 | 6:15 | faster than 86% |
| Wall balls: | 3:40 | 4:56 | faster than 94% |
| Roxzone: | 5:36 | 7:25 | faster than 88% |
| Runs (8 km) | 38:36 | 46:12 | faster than 84% |
| Stations (8) | 29:09 | ||
| Finish | 1:13:17 | 1:27:01 | 29th of 154 · faster than 81% |
211th of 1,373 Open Women (faster than 84%). Against the 41 who finished around 1:16:34: most time gained on wall balls (0:34), most lost on the eight runs (1:57). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:01 | faster than 79% |
| SkiErg: | 4:44 | 5:04 | faster than 86% |
| Run 2: | 4:27 | 4:44 | faster than 68% |
| Sled push: | 2:26 | 2:42 | faster than 74% |
| Run 3: | 4:40 | 4:54 | faster than 65% |
| Sled pull: | 4:12 | 5:02 | faster than 85% |
| Run 4: | 4:42 | 4:58 | faster than 67% |
| Burpee broad jump: | 4:40 | 6:17 | faster than 88% |
| Run 5: | 4:50 | 5:06 | faster than 64% |
| Row: | 4:56 | 5:14 | faster than 82% |
| Run 6: | 4:41 | 5:00 | faster than 70% |
| Farmers carry: | 1:45 | 2:09 | faster than 90% |
| Run 7: | 4:43 | 5:01 | faster than 68% |
| Sandbag lunges: | 3:51 | 4:53 | faster than 86% |
| Run 8: | 6:07 | 6:34 | faster than 68% |
| Wall balls: | 4:19 | 5:51 | faster than 91% |
| Roxzone: | 8:07 | 9:11 | faster than 78% |
| Runs (8 km) | 37:45 | 40:15 | faster than 69% |
| Stations (8) | 30:53 | ||
| Finish | 1:16:41 | 1:26:59 | 211th of 1,373 · faster than 84% |
24th of 681 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:54 | faster than 93% |
| SkiErg: | 4:15 | 4:33 | faster than 88% |
| Run 2: | 4:40 | 5:33 | faster than 92% |
| Sled push: | 1:21 | 1:44 | faster than 97% |
| Run 3: | 4:58 | 5:44 | faster than 88% |
| Sled pull: | 3:14 | 3:42 | faster than 82% |
| Run 4: | 4:50 | 5:51 | faster than 92% |
| Burpee broad jump: | 2:36 | 3:51 | faster than 87% |
| Run 5: | 5:03 | 5:56 | faster than 88% |
| Row: | 4:48 | 5:00 | faster than 73% |
| Run 6: | 4:52 | 5:53 | faster than 93% |
| Farmers carry: | 1:27 | 1:46 | faster than 95% |
| Run 7: | 4:49 | 5:55 | faster than 94% |
| Sandbag lunges: | 2:34 | 3:28 | faster than 95% |
| Run 8: | 5:42 | 6:54 | faster than 92% |
| Wall balls: | 3:22 | 4:09 | faster than 98% |
| Roxzone †: | 4:46 | ||
| Runs (8 km) | 39:47 | 47:52 | faster than 92% |
| Stations (8) | 23:37 | ||
| Finish | 1:08:10 | 1:23:00 | 24th of 681 · faster than 96% |
70th of 512 Open Women (faster than 86%).
| Part | Time | Typical here | vs 512 Open Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:01 | faster than 81% |
| SkiErg: | 4:48 | 5:04 | faster than 79% |
| Run 2: | 5:15 | 5:50 | faster than 79% |
| Sled push: | 2:34 | 2:35 | faster than 52% |
| Run 3: | 5:34 | 6:08 | faster than 74% |
| Sled pull: | 4:53 | 5:16 | faster than 62% |
| Run 4: | 5:28 | 6:08 | faster than 80% |
| Burpee broad jump: | 4:42 | 6:18 | faster than 88% |
| Run 5: | 5:33 | 6:21 | faster than 83% |
| Row: | 5:07 | 5:17 | faster than 67% |
| Run 6: | 5:24 | 6:12 | faster than 84% |
| Farmers carry: | 1:32 | 2:03 | faster than 97% |
| Run 7: | 5:35 | 6:12 | faster than 78% |
| Sandbag lunges: | 3:57 | 4:49 | faster than 82% |
| Run 8: | 5:57 | 6:54 | faster than 82% |
| Wall balls: | 4:13 | 5:56 | faster than 94% |
| Roxzone: | 5:09 | 6:23 | faster than 89% |
| Runs (8 km) | 42:15 | 47:59 | faster than 83% |
| Stations (8) | 31:46 | ||
| Finish | 1:19:06 | 1:32:45 | 70th of 512 · faster than 86% |
633rd of 1,924 Doubles Women (faster than 67%). Against the 58 who finished around 1:22:44: most time gained on sandbag lunges (0:44), most lost on the roxzone (0:11). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:18 | 5:13 | faster than 80% |
| SkiErg: | 4:18 | 4:35 | faster than 86% |
| Run 2: | 5:45 | 5:54 | faster than 58% |
| Sled push: | 1:11 | 1:30 | faster than 96% |
| Run 3: | 6:13 | 6:06 | faster than 44% |
| Sled pull: | 3:45 | 3:54 | faster than 58% |
| Run 4: | 6:10 | 6:12 | faster than 51% |
| Burpee broad jump: | 3:07 | 4:00 | faster than 86% |
| Run 5: | 6:24 | 6:22 | faster than 49% |
| Row: | 5:03 | 5:07 | faster than 58% |
| Run 6: | 6:44 | 6:22 | faster than 36% |
| Farmers carry: | 1:59 | 1:50 | faster than 32% |
| Run 7: | 6:33 | 6:21 | faster than 41% |
| Sandbag lunges: | 2:47 | 3:39 | faster than 91% |
| Run 8: | 6:32 | 6:58 | faster than 64% |
| Wall balls: | 3:42 | 3:48 | faster than 55% |
| Roxzone: | 8:50 | 9:05 | faster than 54% |
| Runs (8 km) | 47:36 | 49:22 | faster than 60% |
| Stations (8) | 25:52 | ||
| Finish | 1:22:13 | 1:26:57 | 633rd of 1,924 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Eleanor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Cologne 2026 · best of 4 | 5:16 |
| Sled push | 2:25 | Cologne 2026 · best of 4 | 2:55 |
| Sled pull | 4:06 | Berlin 2026 · best of 4 | 5:47 |
| Burpee broad jump | 4:02 | Cologne 2026 · best of 4 | 6:46 |
| Row | 4:56 | Berlin 2025 · best of 4 | 5:31 |
| Farmers carry | 1:32 | Karlsruhe 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:51 | Berlin 2025 · best of 4 | 5:13 |
| Wall balls | 4:13 | Karlsruhe 2025 · best of 4 | 6:43 |
| Runs (8 km) | 36:00 | Berlin 2026 · best of 4 | 46:44 |
| Roxzone | 5:09 | Karlsruhe 2025 · best of 4 | 7:57 |
How to read
Each station's best across Eleanor's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Amina Buchholz1 race
- Anja Raschle1 race
- Georgia Bennett1 race
- Marc Rademacher1 race
- Martina Goerz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Eleanor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Runs (faster than 70%).
See the numbers
| Part | Eleanor: faster than |
|---|---|
| Ski | 86% |
| Push | 74% |
| Pull | 85% |
| BBJ | 88% |
| Row | 83% |
| Carry | 90% |
| Lunges | 87% |
| Wall balls | 91% |
| Roxzone | 79% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eleanor beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Runs (8 km) (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eleanor's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: Sled push (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eleanor against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eleanor: 37:47 running, 30:53 at the stations and 8:07 in the roxzone; the longest station was the row (4:56).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Eleanor | Typical Open Women |
|---|---|---|
| Run 1 | 3:37 | 4:01 |
| SkiErg | 4:44 | 5:04 |
| Run 2 | 4:27 | 4:44 |
| Sled push | 2:26 | 2:42 |
| Run 3 | 4:40 | 4:54 |
| Sled pull | 4:12 | 5:02 |
| Run 4 | 4:42 | 4:58 |
| Burpee broad jump | 4:40 | 6:17 |
| Run 5 | 4:50 | 5:06 |
| Row | 4:56 | 5:14 |
| Run 6 | 4:41 | 5:00 |
| Farmers carry | 1:45 | 2:09 |
| Run 7 | 4:43 | 5:01 |
| Sandbag lunges | 3:51 | 4:53 |
| Run 8 | 6:07 | 6:34 |
| Wall balls | 4:19 | 5:51 |
| Roxzone | 8:07 | 9:11 |
| Finish | 1:16:41 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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