Athlete · Pro Men · 30-34 ·

EST

Egert Virkunen

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:14:23 (Helsinki 2026) · Open Men 1:09:51 (Warsaw 2026) · Doubles Mixed 1:12:50 (Athens 2026).

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1:14:23 best Pro Men time · Helsinki 2026 also raced Open Men, Doubles Mixed: each has its own best below

top 45% best Pro Men place · Paris Grand Palais 2026 309th of 700 Pro Men finishers there

1:12:50 latest race · Athens 2026 first Doubles Mixed race Doubles Mixed with Reelika Rannamaa

SkiErg strongest segment · Helsinki 2026 faster than 67% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:14:23Helsinki 2026 · 3 races Open Men1:09:51Warsaw 2026 · 2 races Doubles Mixed1:12:50Athens 2026 · 1 race · with Reelika Rannamaa

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:001:19:001:20:00 best 1:14:23 best 1:14:23 · Helsinki

Each dot is one Pro Men race. From the first Pro Men race to the best: 4:40 faster (1:19:03 to 1:14:23).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026team: Reelika Rannamaa, Egert Virkunenwhat the whole field did →	Doubles Mixed · team 30-34	1:12:50	top 33% 119/367	41:02	25:26	6:26	splits SkiErg3:56Sled push1:41Sled pull3:36Burpee broad jump3:28Row4:04Farmers carry1:31Sandbag lunges3:37Wall balls3:33Run 15:50Run 24:59Run 35:02Run 45:13Run 55:00Run 65:03Run 75:03Run 84:56Full report for this race →
Riga 2026 30 May 2026what the whole field did →	Pro Men · 30-34	1:20:35	143rd of 226	40:29	35:04	5:08	splits SkiErg4:11Sled push4:09Sled pull5:54Burpee broad jump4:49Row4:19Farmers carry2:02Sandbag lunges4:10Wall balls5:30Run 14:43Run 25:26Run 36:02Run 44:23Run 54:35Run 64:34Run 74:28Run 86:20Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Pro Men · 30-34	1:14:23	top 49% 139/286	34:29	34:11	5:48	splits SkiErg4:08Sled push3:18Sled pull5:24Burpee broad jump4:58Row4:26Farmers carry1:58Sandbag lunges4:17Wall balls5:42Run 14:25Run 23:53Run 34:07Run 44:08Run 54:20Run 64:07Run 74:13Run 85:18Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 30-34	1:19:03	top 45% 309/700	34:41	37:43	6:43	splits SkiErg4:08Sled push3:57Sled pull5:18Burpee broad jump5:12Row4:22Farmers carry2:01Sandbag lunges5:15Wall balls7:30Run 14:30Run 23:59Run 34:15Run 44:18Run 54:25Run 64:20Run 74:26Run 84:31Full report for this race →
Warsaw 2026 16 Apr 2026what the whole field did →	Open Men · 30-34	1:09:51	top 14% 343/2,561	35:59	28:52	5:05	splits SkiErg4:02Sled push1:55Sled pull3:26Burpee broad jump5:25Row4:14Farmers carry1:34Sandbag lunges3:45Wall balls4:31Run 13:21Run 24:27Run 34:45Run 44:44Run 54:57Run 64:42Run 74:46Run 84:21Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 30-34	1:17:12	top 24% 172/745	36:35	33:36	7:07	splits SkiErg4:02Sled push2:30Sled pull3:41Burpee broad jump6:02Row4:32Farmers carry1:52Sandbag lunges4:15Wall balls6:42Run 13:20Run 24:18Run 34:59Run 44:49Run 54:42Run 64:37Run 74:33Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Helsinki 2026, against 286 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Egertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 46%

Sled pull faster than 17%

Burpee broad jump faster than 21%

Row faster than 48%

Farmers carry faster than 54%

Sandbag lunges faster than 61%

Wall balls faster than 65%

Roxzone faster than 39%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:06 slower

Sled pull 0:54 slower

Burpee broad jump 0:59 slower

Row 0:01 slower

Farmers carry 0:02 faster

Sandbag lunges 0:16 faster

Wall balls 0:42 faster

Roxzone 0:24 slower

Runs (8 km) 0:52 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Egert against the typical Pro Men finisher

Egert1:14:23

4:254:083:533:184:075:244:084:584:204:264:071:584:134:175:185:425:48

Typical Pro Men1:13:54

4:304:154:033:124:144:304:153:594:204:254:162:004:214:335:136:245:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:59 against the typical Pro Men finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:14:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown