HKG Edwin Cheng
11 HYROX races over 1 season: 5 solo, 6 in a team with 8 partners.
Two results in one division at the same race (Doubles Men at Hong Kong 2026): either two athletes called Edwin Cheng, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Edwin Cheng at each race, oldest on the left; lower is faster.The best was 1:29:52 at Incheon (May 2026); Edwin Cheng was 15:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:44:57 |
| Melbourne | Dec 2025 | Open Men | 1:34:08 |
| Taipei | Feb 2026 | Open Men | 1:31:59 |
| Bangkok | Mar 2026 | Open Men | 1:38:51 |
| Incheon | May 2026 | Open Men | 1:29:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:05 faster (1:44:57 to 1:29:52).
This line shows the finish time of Edwin Cheng at each race, oldest on the left; lower is faster.The best was 1:11:40 at Hong Kong (May 2026); Edwin Cheng was 12:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Doubles Men | 1:24:45 |
| Osaka | Jan 2026 | Doubles Men | 1:19:56 |
| Hong Kong | May 2026 | Doubles Men | 1:11:40 |
| Hong Kong | May 2026 | Doubles Men | 1:11:59 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
1,103rd of 2,004 Open Men (faster than 44%). Against the 60 who finished around 1:29:51: most time gained on wall balls (0:59), most lost on the eight runs (1:21). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:32 | faster than 33% |
| SkiErg: | 5:01 | 4:40 | faster than 17% |
| Run 2: | 5:09 | 4:47 | faster than 34% |
| Sled push: | 3:24 | 3:01 | faster than 28% |
| Run 3: | 5:37 | 5:10 | faster than 32% |
| Sled pull: | 5:31 | 5:35 | faster than 51% |
| Run 4: | 5:33 | 5:09 | faster than 34% |
| Burpee broad jump: | 4:54 | 4:57 | faster than 51% |
| Run 5: | 5:50 | 5:23 | faster than 35% |
| Row: | 5:13 | 4:54 | faster than 24% |
| Run 6: | 5:32 | 5:13 | faster than 38% |
| Farmers carry: | 2:07 | 2:15 | faster than 58% |
| Run 7: | 5:30 | 5:15 | faster than 40% |
| Sandbag lunges: | 5:33 | 5:09 | faster than 38% |
| Run 8: | 5:52 | 5:54 | faster than 50% |
| Wall balls: | 5:43 | 6:36 | faster than 71% |
| Roxzone: | 7:37 | 6:56 | faster than 37% |
| Runs (8 km) | 44:53 | 42:59 | faster than 40% |
| Stations (8) | 37:26 | ||
| Finish | 1:29:52 | 1:27:51 | 1103rd of 2,004 · faster than 44% |
285th of 1,846 Doubles Men (faster than 84%). Against the 55 who finished around 1:11:45: most time gained on burpee broad jump (0:19), most lost on the eight runs (0:52). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:06 | faster than 81% |
| SkiErg: | 4:04 | 4:18 | faster than 80% |
| Run 2: | 4:05 | 4:48 | faster than 82% |
| Sled push: | 1:49 | 1:58 | faster than 67% |
| Run 3: | 4:20 | 5:03 | faster than 82% |
| Sled pull: | 3:31 | 3:51 | faster than 70% |
| Run 4: | 4:25 | 5:06 | faster than 80% |
| Burpee broad jump: | 2:40 | 3:33 | faster than 88% |
| Run 5: | 4:32 | 5:12 | faster than 80% |
| Row: | 4:54 | 4:47 | faster than 39% |
| Run 6: | 4:47 | 5:09 | faster than 67% |
| Farmers carry: | 1:38 | 1:48 | faster than 75% |
| Run 7: | 4:32 | 5:11 | faster than 79% |
| Sandbag lunges: | 3:18 | 4:13 | faster than 88% |
| Run 8: | 6:03 | 7:07 | faster than 78% |
| Wall balls: | 4:18 | 5:00 | faster than 76% |
| Roxzone: | 9:41 | 12:16 | faster than 85% |
| Runs (8 km) | 36:10 | 41:57 | faster than 81% |
| Stations (8) | 26:12 | ||
| Finish | 1:11:59 | 1:24:42 | 285th of 1,846 · faster than 84% |
275th of 1,846 Doubles Men (faster than 85%). Against the 55 who finished around 1:11:45: most time gained on burpee broad jump (0:34), most lost on the roxzone (0:37). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:06 | faster than 76% |
| SkiErg: | 4:24 | 4:18 | faster than 40% |
| Run 2: | 4:05 | 4:48 | faster than 82% |
| Sled push: | 1:50 | 1:58 | faster than 66% |
| Run 3: | 4:21 | 5:03 | faster than 81% |
| Sled pull: | 3:28 | 3:51 | faster than 72% |
| Run 4: | 4:23 | 5:06 | faster than 81% |
| Burpee broad jump: | 2:25 | 3:33 | faster than 94% |
| Run 5: | 4:22 | 5:12 | faster than 85% |
| Row: | 4:58 | 4:47 | faster than 34% |
| Run 6: | 4:21 | 5:09 | faster than 84% |
| Farmers carry: | 1:39 | 1:48 | faster than 72% |
| Run 7: | 4:28 | 5:11 | faster than 81% |
| Sandbag lunges: | 3:07 | 4:13 | faster than 92% |
| Run 8: | 5:55 | 7:07 | faster than 81% |
| Wall balls: | 4:07 | 5:00 | faster than 83% |
| Roxzone: | 10:17 | 12:16 | faster than 78% |
| Runs (8 km) | 35:29 | 41:57 | faster than 83% |
| Stations (8) | 25:58 | ||
| Finish | 1:11:40 | 1:24:42 | 275th of 1,846 · faster than 85% |
1,455th of 2,828 Open Men (faster than 48%). Against the 84 who finished around 1:38:03: most time gained on wall balls (1:06), most lost on the roxzone (1:05). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:56 | 6:59 | faster than 51% |
| SkiErg: | 5:14 | 4:47 | faster than 18% |
| Run 2: | 4:29 | 4:33 | faster than 53% |
| Sled push: | 4:38 | 3:39 | faster than 20% |
| Run 3: | 4:39 | 4:50 | faster than 57% |
| Sled pull: | 5:39 | 5:53 | faster than 55% |
| Run 4: | 4:52 | 4:50 | faster than 49% |
| Burpee broad jump: | 7:02 | 6:09 | faster than 33% |
| Run 5: | 5:23 | 4:59 | faster than 37% |
| Row: | 5:39 | 5:05 | faster than 17% |
| Run 6: | 4:41 | 4:53 | faster than 58% |
| Farmers carry: | 2:11 | 2:23 | faster than 64% |
| Run 7: | 4:54 | 4:54 | faster than 50% |
| Sandbag lunges: | 6:12 | 5:59 | faster than 44% |
| Run 8: | 6:49 | 6:31 | faster than 44% |
| Wall balls: | 6:39 | 7:40 | faster than 66% |
| Roxzone: | 13:01 | 11:59 | faster than 38% |
| Runs (8 km) | 42:40 | 43:07 | faster than 51% |
| Stations (8) | 43:14 | ||
| Finish | 1:38:51 | 1:38:03 | 1455th of 2,828 · faster than 48% |
499th of 1,195 Open Men (faster than 58%). Against the 35 who finished around 1:30:55: most time gained on farmers carry (0:22), most lost on the roxzone (1:11). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:26 | faster than 60% |
| SkiErg: | 4:54 | 4:54 | faster than 51% |
| Run 2: | 4:53 | 4:58 | faster than 53% |
| Sled push: | 3:46 | 3:30 | faster than 37% |
| Run 3: | 5:25 | 5:21 | faster than 46% |
| Sled pull: | 6:07 | 5:43 | faster than 39% |
| Run 4: | 5:22 | 5:19 | faster than 47% |
| Burpee broad jump: | 5:40 | 5:49 | faster than 53% |
| Run 5: | 5:27 | 5:37 | faster than 55% |
| Row: | 5:19 | 5:07 | faster than 35% |
| Run 6: | 5:19 | 5:28 | faster than 56% |
| Farmers carry: | 2:07 | 2:30 | faster than 75% |
| Run 7: | 5:29 | 5:32 | faster than 52% |
| Sandbag lunges: | 5:41 | 5:54 | faster than 54% |
| Run 8: | 5:41 | 6:11 | faster than 62% |
| Wall balls: | 6:52 | 7:44 | faster than 62% |
| Roxzone: | 8:53 | 8:36 | faster than 45% |
| Runs (8 km) | 42:45 | 44:15 | faster than 56% |
| Stations (8) | 40:26 | ||
| Finish | 1:31:59 | 1:35:33 | 499th of 1,195 · faster than 58% |
302nd of 751 Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:15 | faster than 40% |
| SkiErg: | 4:16 | 4:22 | faster than 64% |
| Run 2: | 5:38 | 5:37 | faster than 49% |
| Sled push: | 2:02 | 1:49 | faster than 28% |
| Run 3: | 5:43 | 6:02 | faster than 60% |
| Sled pull: | 4:24 | 3:37 | faster than 16% |
| Run 4: | 5:47 | 5:58 | faster than 57% |
| Burpee broad jump: | 3:22 | 3:07 | faster than 37% |
| Run 5: | 5:54 | 6:12 | faster than 60% |
| Row: | 4:36 | 4:43 | faster than 62% |
| Run 6: | 5:48 | 6:02 | faster than 59% |
| Farmers carry: | 1:27 | 1:45 | faster than 92% |
| Run 7: | 5:51 | 6:03 | faster than 57% |
| Sandbag lunges: | 3:42 | 3:36 | faster than 45% |
| Run 8: | 4:18 | 4:57 | faster than 71% |
| Wall balls: | 4:29 | 4:42 | faster than 59% |
| Roxzone: | 9:22 | 9:33 | faster than 53% |
| Runs (8 km) | 42:19 | 44:39 | faster than 62% |
| Stations (8) | 28:18 | ||
| Finish | 1:19:56 | 1:22:42 | 302nd of 751 · faster than 59% |
2,032nd of 2,868 Open Men (faster than 29%). Against the 88 who finished around 1:33:47: most time gained on wall balls (1:33), most lost on sled pull (1:27). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 5:03 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 2:39 | faster than 31% |
| SkiErg: | 5:11 | 4:27 | faster than 4% |
| Run 2: | 4:53 | 4:36 | faster than 36% |
| Sled push: | 3:45 | 2:39 | faster than 11% |
| Run 3: | 5:27 | 4:55 | faster than 27% |
| Sled pull: | 6:38 | 4:49 | faster than 11% |
| Run 4: | 5:13 | 4:57 | faster than 38% |
| Burpee broad jump: | 7:13 | 5:18 | faster than 16% |
| Run 5: | 5:48 | 5:07 | faster than 25% |
| Row: | 5:35 | 4:47 | faster than 6% |
| Run 6: | 5:15 | 5:02 | faster than 40% |
| Farmers carry: | 2:33 | 2:05 | faster than 23% |
| Run 7: | 5:38 | 4:59 | faster than 26% |
| Sandbag lunges: | 5:46 | 5:16 | faster than 36% |
| Run 8: | 6:20 | 6:06 | faster than 42% |
| Wall balls: | 6:15 | 6:33 | faster than 55% |
| Roxzone: | 9:51 | 9:09 | faster than 37% |
| Runs (8 km) | 41:25 | 38:39 | faster than 35% |
| Stations (8) | 42:56 | ||
| Finish | 1:34:08 | 1:24:14 | 2032nd of 2,868 · faster than 29% |
244th of 388 Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 388 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:37 | faster than 20% |
| SkiErg: | 4:43 | 4:18 | faster than 11% |
| Run 2: | 4:58 | 4:45 | faster than 36% |
| Sled push: | 2:25 | 2:04 | faster than 20% |
| Run 3: | 5:07 | 5:03 | faster than 43% |
| Sled pull: | 4:36 | 3:53 | faster than 16% |
| Run 4: | 5:09 | 5:03 | faster than 44% |
| Burpee broad jump: | 4:04 | 3:13 | faster than 20% |
| Run 5: | 5:14 | 5:11 | faster than 48% |
| Row: | 4:50 | 4:50 | faster than 51% |
| Run 6: | 5:10 | 5:02 | faster than 41% |
| Farmers carry: | 1:42 | 1:41 | faster than 49% |
| Run 7: | 5:02 | 5:03 | faster than 52% |
| Sandbag lunges: | 4:29 | 3:48 | faster than 23% |
| Run 8: | 5:32 | 5:39 | faster than 55% |
| Wall balls: | 4:44 | 4:17 | faster than 27% |
| Roxzone: | 10:56 | 9:33 | faster than 29% |
| Runs (8 km) | 42:20 | 41:27 | faster than 44% |
| Stations (8) | 31:33 | ||
| Finish | 1:24:45 | 1:19:44 | 244th of 388 · faster than 37% |
423rd of 609 Open Men (faster than 30%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:40 | faster than 44% |
| SkiErg: | 4:59 | 4:45 | faster than 28% |
| Run 2: | 5:24 | 4:59 | faster than 31% |
| Sled push: | 4:33 | 3:41 | faster than 22% |
| Run 3: | 6:05 | 5:26 | faster than 28% |
| Sled pull: | 7:08 | 6:10 | faster than 29% |
| Run 4: | 6:06 | 5:27 | faster than 24% |
| Burpee broad jump: | 6:49 | 5:32 | faster than 26% |
| Run 5: | 6:35 | 5:34 | faster than 20% |
| Row: | 5:15 | 4:59 | faster than 26% |
| Run 6: | 6:21 | 5:26 | faster than 21% |
| Farmers carry: | 2:16 | 2:21 | faster than 55% |
| Run 7: | 6:17 | 5:26 | faster than 24% |
| Sandbag lunges: | 6:44 | 5:46 | faster than 29% |
| Run 8: | 7:07 | 6:23 | faster than 34% |
| Wall balls: | 8:46 | 7:51 | faster than 38% |
| Roxzone: | 9:55 | 8:53 | faster than 36% |
| Runs (8 km) | 48:38 | 44:08 | faster than 28% |
| Stations (8) | 46:30 | ||
| Finish | 1:44:57 | 1:35:15 | 423rd of 609 · faster than 30% |
336th of 589 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 589 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 3:54 | faster than 49% |
| SkiErg: | 4:53 | 4:34 | faster than 23% |
| Run 2: | 6:36 | 6:22 | faster than 40% |
| Sled push: | 3:36 | 2:44 | faster than 17% |
| Run 3: | 7:12 | 6:38 | faster than 34% |
| Sled pull: | 6:18 | 4:58 | faster than 17% |
| Run 4: | 6:42 | 6:41 | faster than 49% |
| Burpee broad jump: | 3:24 | 3:56 | faster than 73% |
| Run 5: | 7:16 | 7:00 | faster than 41% |
| Row: | 5:33 | 5:03 | faster than 17% |
| Run 6: | 6:46 | 6:53 | faster than 53% |
| Farmers carry: | 1:55 | 2:00 | faster than 62% |
| Run 7: | 6:43 | 6:50 | faster than 53% |
| Sandbag lunges: | 5:19 | 4:43 | faster than 31% |
| Run 8: | 6:29 | 7:01 | faster than 65% |
| Wall balls: | 5:40 | 5:03 | faster than 38% |
| Roxzone †: | 10:57 | ||
| Runs (8 km) | 51:39 | 52:08 | faster than 52% |
| Stations (8) | 36:38 | ||
| Finish | 1:39:14 | 1:35:50 | 336th of 589 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Edwin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Taipei 2026 · best of 5 | 4:34 |
| Sled push | 3:24 | Incheon May 2026 · best of 5 | 3:04 |
| Sled pull | 5:31 | Incheon May 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:54 | Incheon May 2026 · best of 5 | 5:38 |
| Row | 5:13 | Incheon May 2026 · best of 5 | 4:53 |
| Farmers carry | 2:07 | Incheon May 2026 · best of 5 | 2:11 |
| Sandbag lunges | 5:33 | Incheon May 2026 · best of 5 | 5:20 |
| Wall balls | 5:43 | Incheon May 2026 · best of 5 | 7:03 |
| Runs (8 km) | 41:25 | Melbourne 2025 · best of 5 | 41:47 |
| Roxzone | 7:37 | Incheon May 2026 · best of 5 | 7:23 |
How to read
Each station's best across Edwin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Chi Ho Lau1 race
- George Man Ho Kwai1 race
- Kevin Lee1 race
- Kirk Cheng1 race
- Kwan To Chan1 race
- Siu Ying Cheng1 race
- Winson Wong1 race
- Wong Wai Chung Winson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon May 2026, against 2,004 Open Men
Shape of the race
This chart shows where Edwin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 71% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Edwin: faster than |
|---|---|
| Ski | 17% |
| Push | 29% |
| Pull | 52% |
| BBJ | 52% |
| Row | 24% |
| Carry | 59% |
| Lunges | 38% |
| Wall balls | 71% |
| Roxzone | 38% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Edwin beat on each part of the race, at this race.Best: Wall balls (faster than 71%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Edwin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:53 faster); weakest: Runs (8 km) (1:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edwin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Edwin: 44:57 running, 37:27 at the stations and 7:37 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Edwin | Typical Open Men |
|---|---|---|
| Run 1 | 5:54 | 5:32 |
| SkiErg | 5:01 | 4:40 |
| Run 2 | 5:09 | 4:47 |
| Sled push | 3:24 | 3:01 |
| Run 3 | 5:37 | 5:10 |
| Sled pull | 5:31 | 5:35 |
| Run 4 | 5:33 | 5:09 |
| Burpee broad jump | 4:54 | 4:57 |
| Run 5 | 5:50 | 5:23 |
| Row | 5:13 | 4:54 |
| Run 6 | 5:32 | 5:13 |
| Farmers carry | 2:07 | 2:15 |
| Run 7 | 5:30 | 5:15 |
| Sandbag lunges | 5:33 | 5:09 |
| Run 8 | 5:52 | 5:54 |
| Wall balls | 5:43 | 6:36 |
| Roxzone | 7:37 | 6:56 |
| Finish | 1:29:52 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Open Men finisher at Incheon May 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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