Ed Willis
5 HYROX races over 3 seasons. Best Open Men time: 1:19:51 at Copenhagen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ed Willis at each race, oldest on the left; lower is faster.The best was 1:19:51 at Copenhagen (Mar 2026); Ed Willis was 9:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:37:04 |
| Stockholm | Dec 2025 | Open Men | 1:33:28 |
| Manchester | Jan 2026 | Open Men | 1:23:05 |
| Copenhagen | Mar 2026 | Open Men | 1:19:51 |
| Tenerife | Sep 2026 | Open Men | 1:27:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:13 faster (1:37:04 to 1:19:51).
5 results at 5 races
416th of 836 Open Men (faster than 50%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:48 | faster than 64% |
| SkiErg: | 4:10 | 4:26 | faster than 84% |
| Run 2: | 4:29 | 4:37 | faster than 58% |
| Sled push: | 3:39 | 3:52 | faster than 61% |
| Run 3: | 5:25 | 5:06 | faster than 37% |
| Sled pull: | 5:07 | 5:09 | faster than 51% |
| Run 4: | 5:14 | 5:03 | faster than 43% |
| Burpee broad jump: | 6:48 | 5:29 | faster than 25% |
| Run 5: | 5:34 | 5:11 | faster than 34% |
| Row: | 4:38 | 4:56 | faster than 78% |
| Run 6: | 5:24 | 5:07 | faster than 38% |
| Farmers carry: | 2:19 | 2:24 | faster than 56% |
| Run 7: | 5:31 | 5:09 | faster than 36% |
| Sandbag lunges: | 4:45 | 5:10 | faster than 63% |
| Run 8: | 5:43 | 5:54 | faster than 55% |
| Wall balls: | 6:02 | 7:08 | faster than 71% |
| Roxzone: | 7:53 | 7:05 | faster than 36% |
| Runs (8 km) | 41:49 | 41:22 | faster than 48% |
| Stations (8) | 37:28 | ||
| Finish | 1:27:05 | 1:27:17 | 416th of 836 · faster than 50% |
455th of 1,290 Open Men (faster than 64%). Against the 39 who finished around 1:19:48: most time gained on the eight runs (1:13), most lost on wall balls (2:31). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 1:17 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:29 | 7:11 | faster than 77% |
| SkiErg: | 4:24 | 4:35 | faster than 74% |
| Run 2: | 4:00 | 4:31 | faster than 81% |
| Sled push: | 2:56 | 2:56 | faster than 51% |
| Run 3: | 4:30 | 4:49 | faster than 68% |
| Sled pull: | 4:15 | 4:30 | faster than 62% |
| Run 4: | 4:33 | 4:49 | faster than 66% |
| Burpee broad jump: | 5:20 | 5:20 | faster than 50% |
| Run 5: | 4:43 | 4:59 | faster than 62% |
| Row: | 4:35 | 4:49 | faster than 77% |
| Run 6: | 4:27 | 4:50 | faster than 71% |
| Farmers carry: | 2:05 | 2:07 | faster than 53% |
| Run 7: | 4:34 | 4:51 | faster than 64% |
| Sandbag lunges: | 4:03 | 5:04 | faster than 81% |
| Run 8: | 4:56 | 5:17 | faster than 65% |
| Wall balls: | 8:26 | 6:40 | faster than 23% |
| Roxzone: | 5:45 | 6:40 | faster than 73% |
| Runs (8 km) | 38:06 | 41:36 | faster than 71% |
| Stations (8) | 36:04 | ||
| Finish | 1:19:51 | 1:24:45 | 455th of 1,290 · faster than 64% |
1,227th of 2,544 Open Men (faster than 51%). Against the 77 who finished around 1:24:01: most time gained on the roxzone (0:56), most lost on the eight runs (2:49). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:35 | faster than 68% |
| SkiErg: | 4:20 | 4:23 | faster than 58% |
| Run 2: | 4:37 | 5:04 | faster than 73% |
| Sled push: | 2:52 | 2:43 | faster than 39% |
| Run 3: | 5:34 | 5:26 | faster than 44% |
| Sled pull: | 4:34 | 4:25 | faster than 45% |
| Run 4: | 7:20 | 5:29 | faster than 8% |
| Burpee broad jump: | 5:26 | 5:27 | faster than 50% |
| Run 5: | 5:31 | 5:38 | faster than 54% |
| Row: | 4:37 | 4:44 | faster than 63% |
| Run 6: | 5:15 | 5:31 | faster than 61% |
| Farmers carry: | 2:03 | 2:10 | faster than 59% |
| Run 7: | 5:15 | 5:29 | faster than 61% |
| Sandbag lunges: | 5:12 | 5:23 | faster than 55% |
| Run 8: | 6:48 | 4:44 | faster than 12% |
| Wall balls: | 6:13 | 7:00 | faster than 63% |
| Roxzone: | 4:14 | 5:26 | faster than 78% |
| Runs (8 km) | 43:37 | 41:15 | faster than 38% |
| Stations (8) | 35:17 | ||
| Finish | 1:23:05 | 1:24:01 | 1227th of 2,544 · faster than 51% |
1,273rd of 1,805 Open Men (faster than 29%). Against the 54 who finished around 1:33:00: most time gained on the roxzone (0:47), most lost on burpee broad jump (1:22). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:33 | faster than 74% |
| SkiErg: | 4:23 | 4:26 | faster than 57% |
| Run 2: | 4:49 | 4:38 | faster than 40% |
| Sled push: | 3:26 | 2:40 | faster than 16% |
| Run 3: | 5:35 | 4:56 | faster than 23% |
| Sled pull: | 5:48 | 4:39 | faster than 18% |
| Run 4: | 5:24 | 4:58 | faster than 30% |
| Burpee broad jump: | 7:55 | 5:34 | faster than 13% |
| Run 5: | 5:43 | 5:08 | faster than 26% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 5:14 | 5:01 | faster than 39% |
| Farmers carry: | 2:07 | 1:55 | faster than 35% |
| Run 7: | 5:15 | 4:59 | faster than 37% |
| Sandbag lunges: | 5:54 | 5:12 | faster than 32% |
| Run 8: | 6:18 | 5:35 | faster than 28% |
| Wall balls: | 9:15 | 7:14 | faster than 25% |
| Roxzone: | 7:43 | 7:39 | faster than 48% |
| Runs (8 km) | 42:17 | 39:54 | faster than 36% |
| Stations (8) | 43:31 | ||
| Finish | 1:33:28 | 1:24:46 | 1273rd of 1,805 · faster than 29% |
1,010th of 1,206 Open Men (faster than 16%). Against the 36 who finished around 1:38:48: most time gained on farmers carry (0:30), most lost on the eight runs (1:14). Runs 5 to 8 took 4:39 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:30 | faster than 31% |
| SkiErg: | 4:32 | 4:16 | faster than 22% |
| Run 2: | 5:22 | 4:54 | faster than 28% |
| Sled push: | 2:40 | 2:26 | faster than 32% |
| Run 3: | 6:17 | 5:12 | faster than 14% |
| Sled pull: | 5:07 | 4:16 | faster than 22% |
| Run 4: | 6:04 | 5:14 | faster than 18% |
| Burpee broad jump: | 7:30 | 5:08 | faster than 12% |
| Run 5: | 6:19 | 5:19 | faster than 17% |
| Row: | 4:56 | 4:35 | faster than 21% |
| Run 6: | 5:58 | 5:16 | faster than 22% |
| Farmers carry: | 2:05 | 1:58 | faster than 39% |
| Run 7: | 6:05 | 5:16 | faster than 19% |
| Sandbag lunges: | 6:15 | 4:56 | faster than 20% |
| Run 8: | 7:50 | 5:43 | faster than 10% |
| Wall balls: | 8:32 | 6:03 | faster than 16% |
| Roxzone: | 7:48 | 5:39 | faster than 12% |
| Runs (8 km) | 47:43 | 40:49 | faster than 18% |
| Stations (8) | 41:37 | ||
| Finish | 1:37:04 | 1:20:16 | 1010th of 1,206 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Tenerife 2026 · best of 5 | 4:34 |
| Sled push | 2:40 | Manchester 2024 · best of 5 | 3:04 |
| Sled pull | 4:15 | Copenhagen 2026 · best of 5 | 4:57 |
| Burpee broad jump | 5:20 | Copenhagen 2026 · best of 5 | 5:38 |
| Row | 4:35 | Copenhagen 2026 · best of 5 | 4:53 |
| Farmers carry | 2:03 | Manchester 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:03 | Copenhagen 2026 · best of 5 | 5:20 |
| Wall balls | 6:02 | Tenerife 2026 · best of 5 | 7:03 |
| Runs (8 km) | 38:06 | Copenhagen 2026 · best of 5 | 41:47 |
| Roxzone | 4:14 | Manchester 2026 · best of 5 | 7:23 |
How to read
Each station's best across Ed's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Ed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Ed: faster than |
|---|---|
| Ski | 75% |
| Push | 51% |
| Pull | 63% |
| BBJ | 50% |
| Row | 77% |
| Carry | 53% |
| Lunges | 82% |
| Wall balls | 23% |
| Roxzone | 73% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ed beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Wall balls (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ed's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:30 faster); weakest: Wall balls (1:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ed against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ed: 38:12 running, 36:03 at the stations and 5:45 in the roxzone; the longest station was the wall balls (8:26).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Ed | Typical Open Men |
|---|---|---|
| Run 1 | 6:29 | 7:11 |
| SkiErg | 4:24 | 4:35 |
| Run 2 | 4:00 | 4:31 |
| Sled push | 2:56 | 2:56 |
| Run 3 | 4:30 | 4:49 |
| Sled pull | 4:15 | 4:30 |
| Run 4 | 4:33 | 4:49 |
| Burpee broad jump | 5:20 | 5:20 |
| Run 5 | 4:43 | 4:59 |
| Row | 4:35 | 4:49 |
| Run 6 | 4:27 | 4:50 |
| Farmers carry | 2:05 | 2:07 |
| Run 7 | 4:34 | 4:51 |
| Sandbag lunges | 4:03 | 5:04 |
| Run 8 | 4:56 | 5:17 |
| Wall balls | 8:26 | 6:40 |
| Roxzone | 5:45 | 6:40 |
| Finish | 1:19:51 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:46 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.