GBR Ed Lucas
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:30 (London ExCeL 2025) · Doubles Mixed 1:16:57 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:05 faster (1:19:35 to 1:14:30).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:14:30 | top 26% 1436/5,554 | 32:50* | 30:43* | 11:03 | splitsSkiErg4:43Sled push2:37Sled pull4:40Burpee broad jump4:10Row4:47Farmers carry1:32Sandbag lunges3:31Wall balls4:43Run 13:17Run 23:53Run 34:01Run 43:56Run 54:01Run 63:49Run 74:04Run 85:52Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Ed Lucas, Claire Brownwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:57 | top 40% 859/2,158 | 43:30 | 27:42 | 5:49 | splitsSkiErg4:10Sled push2:04Sled pull3:52Burpee broad jump3:12Row4:16Farmers carry1:42Sandbag lunges3:14Wall balls5:12Run 16:13Run 25:05Run 35:31Run 45:17Run 55:18Run 65:15Run 75:33Run 85:21Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:26:56 | 1279th of 2,041 | 47:10 | 34:50 | 4:56 | splitsSkiErg4:27Sled push3:19Sled pull4:25Burpee broad jump4:56Row4:40Farmers carry2:19Sandbag lunges4:02Wall balls6:42Run 14:52Run 24:40Run 34:55Run 45:01Run 56:49Run 66:52Run 77:18Run 86:43Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:19:35 | top 33% 891/2,732 | 38:44 | 34:27 | 6:29 | splitsSkiErg4:16Sled push2:47Sled pull3:41Burpee broad jump6:31Row4:40Farmers carry1:48Sandbag lunges4:38Wall balls6:06Run 15:18Run 24:27Run 34:31Run 44:38Run 54:51Run 64:43Run 74:55Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ed against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
