GBR Ebony Hollands
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:43:22 (Madrid 2025) · Doubles Women 1:18:45 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ebony Hollands, Amber Hollandswhat the whole field did → | Doubles Women · team 30-34 | 1:18:45 | top 31% 1066/3,491 | 38:02* | 27:57* | 12:49 | splitsSkiErg4:56Sled push1:35Sled pull3:58Burpee broad jump3:57Row5:02Farmers carry1:28Sandbag lunges3:12Wall balls3:49Run 13:59Run 24:29Run 34:38Run 44:41Run 54:42Run 64:39Run 74:40Run 86:17Full report for this race → |
| Madrid 2025 28 Nov 2025what the whole field did → | Open Women · 30-34 | 1:43:22 | 978th of 1,338 | 48:18 | 46:51 | 8:18 | splitsSkiErg5:47Sled push3:26Sled pull5:41Burpee broad jump7:34Row5:47Farmers carry2:08Sandbag lunges7:18Wall balls9:10Run 15:23Run 25:49Run 35:54Run 45:51Run 55:58Run 66:06Run 75:51Run 87:30Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Ebony Hollands, Amber Hollandswhat the whole field did → | Doubles Women · team 30-34 | 1:22:14 | top 39% 936/2,427 | 46:20 | 29:02 | 6:55 | splitsSkiErg4:44Sled push1:54Sled pull4:16Burpee broad jump3:53Row5:00Farmers carry1:29Sandbag lunges3:37Wall balls4:09Run 16:12Run 25:39Run 35:51Run 45:48Run 55:49Run 65:41Run 75:36Run 85:48Full report for this race → |
| Rome 2025 28 Sept 2025team: Ebony Hollands, Jennifer Blakewhat the whole field did → | Doubles Women · team 40-44 | 1:26:33 | 555th of 958 | 47:49 | 31:14 | 7:35 | splitsSkiErg4:58Sled push2:14Sled pull4:00Burpee broad jump3:43Row5:38Farmers carry1:44Sandbag lunges4:14Wall balls4:43Run 17:08Run 25:35Run 35:33Run 45:37Run 55:58Run 65:29Run 75:35Run 86:57Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 30-34 | 1:50:58 | 1163rd of 1,368 | 54:58 | 49:20 | 6:45 | splitsSkiErg5:14Sled push3:17Sled pull6:22Burpee broad jump8:26Row5:38Farmers carry1:58Sandbag lunges8:33Wall balls9:52Run 15:27Run 25:41Run 36:12Run 46:09Run 58:30Run 66:17Run 78:24Run 88:22Full report for this race → |
| Valencia 2025 9 Mar 2025team: Ebony Hollands, Amber Hollandswhat the whole field did → | Doubles Women · team 30-39 | 1:21:00 | top 40% 143/360 | 48:11 | 26:47 | 6:02 | splitsSkiErg4:38Sled push1:45Sled pull3:13Burpee broad jump3:29Row4:48Farmers carry1:20Sandbag lunges3:42Wall balls3:52Run 15:36Run 25:37Run 35:52Run 46:09Run 56:16Run 66:08Run 76:07Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Madrid 2025, against 1,338 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ebony against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:33 against the typical Open Women finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
