IRL Eamonn Tilley
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:57 (Dublin 2024) · Doubles Men 1:02:34 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 55-59 | 1:15:19 | top 27% 721/2,728 | 34:41 | 37:19 | 3:19 | splitsSkiErg4:05Sled push2:59Sled pull4:11Burpee broad jump5:24Row4:19Farmers carry2:33Sandbag lunges4:51Wall balls8:57Run 14:15Run 23:56Run 34:10Run 44:02Run 54:00Run 64:21Run 75:15Run 84:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Connor Duggan, Eamonn Tilleywhat the whole field did → | Doubles Men · team 50-54 | 1:02:34 | top 16% 615/3,927 | 26:24* | 27:14* | 9:02 | splitsSkiErg3:57Sled push1:43Sled pull3:37Burpee broad jump3:44Row4:10Farmers carry1:35Sandbag lunges3:28Wall balls5:00Run 12:42Run 23:06Run 33:13Run 43:08Run 53:11Run 63:16Run 73:14Run 84:36Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 55-59 | 1:11:46 | top 21% 473/2,325 | 32:52 | 35:27 | 3:31 | splitsSkiErg4:17Sled push2:24Sled pull4:45Burpee broad jump4:58Row4:24Farmers carry2:04Sandbag lunges4:52Wall balls7:43Run 12:31Run 24:25Run 34:36Run 44:28Run 54:29Run 64:36Run 74:36Run 83:15Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 55-59 | 1:11:44 | top 31% 412/1,356 | 34:19 | 32:36 | 4:55 | splitsSkiErg3:51Sled push2:38Sled pull3:55Burpee broad jump4:59Row4:24Farmers carry2:04Sandbag lunges4:50Wall balls5:55Run 13:59Run 24:09Run 34:22Run 44:10Run 54:08Run 64:21Run 74:24Run 84:48Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 55-59 | 1:10:57 | top 12% 198/1,766 | 33:53 | 32:49 | 4:20 | splitsSkiErg3:56Sled push2:28Sled pull3:58Burpee broad jump4:22Row4:18Farmers carry2:06Sandbag lunges5:50Wall balls5:51Run 12:37Run 24:30Run 34:43Run 44:30Run 54:31Run 64:50Run 74:46Run 83:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eamonn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:47 against the typical Open Men finisher at Dublin 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
