NED Dynand van Huis
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:09:11 (Amsterdam Jan 2026) · Pro Men 1:26:59 (Heerenveen 2025) · Doubles Men 1:01:22 (Heerenveen 2026) · Doubles Mixed 1:24:07 (Maastricht 2025) · Pro Doubles Men 1:09:21 (Utrecht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026team: Thomas Van den Dongen, Dynand Van huiswhat the whole field did → | Doubles Men · team 30-34 | 1:01:22 | top 9% 120/1,462 | 31:56 | 23:59 | 5:30 | splitsSkiErg3:43Sled push1:40Sled pull2:48Burpee broad jump2:46Row4:23Farmers carry1:46Sandbag lunges3:24Wall balls3:29Run 13:44Run 23:45Run 33:57Run 44:01Run 54:02Run 64:05Run 74:05Run 84:20Full report for this race → |
| Amsterdam Jan 2026 24 Jan 2026team: Dynand Van Huis, Romy Broskywhat the whole field did → | Doubles Mixed · team 30-34 | 1:40:34 | 2114th of 2,259 | 53:59 | 36:51 | 9:48 | splitsSkiErg4:33Sled push2:21Sled pull4:53Burpee broad jump5:23Row5:17Farmers carry2:25Sandbag lunges4:38Wall balls7:21Run 15:24Run 26:19Run 36:22Run 46:44Run 57:03Run 67:04Run 76:58Run 88:10Full report for this race → |
| Amsterdam Jan 2026 22 Jan 2026what the whole field did → | Open Men · 30-34 | 1:09:11 | top 10% 276/2,802 | 34:48 | 29:14 | 5:12 | splitsSkiErg4:21Sled push2:34Sled pull3:51Burpee broad jump4:01Row4:36Farmers carry1:37Sandbag lunges4:01Wall balls4:13Run 13:33Run 24:25Run 34:36Run 44:24Run 54:18Run 64:20Run 74:26Run 84:51Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Sjoerd Van Den Boom, Dynand Van Huiswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:21 | top 36% 85/237 | 38:43 | 26:31 | 4:11 | splitsSkiErg3:46Sled push2:52Sled pull4:05Burpee broad jump2:40Row4:15Farmers carry1:56Sandbag lunges3:05Wall balls3:52Run 14:28Run 24:44Run 34:58Run 45:05Run 55:17Run 65:12Run 75:07Run 83:57Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Dynand Van Huis, Romy Broskywhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:07 | top 47% 479/1,026 | 50:30 | 26:31 | 7:09 | splitsSkiErg4:22Sled push1:57Sled pull3:14Burpee broad jump3:42Row4:26Farmers carry1:43Sandbag lunges3:18Wall balls3:49Run 16:16Run 26:17Run 36:24Run 46:20Run 55:56Run 66:02Run 76:47Run 86:30Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Men · 30-34 | 1:26:59 | 137th of 216 | 39:41 | 38:44 | 8:38 | splitsSkiErg4:32Sled push3:29Sled pull6:23Burpee broad jump5:43Row4:56Farmers carry2:19Sandbag lunges5:47Wall balls5:35Run 14:34Run 24:46Run 35:08Run 45:03Run 55:00Run 64:50Run 75:02Run 85:23Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Milco Brosky, Dynand van Huiswhat the whole field did → | Doubles Men · team 30-39 | 1:10:52 | top 37% 324/898 | 38:01 | 24:39 | 8:12 | splitsSkiErg4:13Sled push1:33Sled pull3:14Burpee broad jump3:03Row4:16Farmers carry1:28Sandbag lunges3:21Wall balls3:31Run 16:41Run 24:13Run 34:28Run 44:28Run 54:32Run 64:26Run 74:29Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam Jan 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dynand against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
