IRL Dylan Singleton
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Singleton at each race, oldest on the left; lower is faster.The best was 1:15:42 at Glasgow (Mar 2025); Dylan Singleton was 9:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:25:06 |
| Manchester | Jan 2025 | Open Men | 1:19:29 |
| Glasgow | Mar 2025 | Open Men | 1:15:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:24 faster (1:25:06 to 1:15:42).
This line shows the finish time of Dylan Singleton at each race, oldest on the left; lower is faster.The best was 1:08:51 at Dublin (Nov 2025); Dylan Singleton was 3:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:12:39 |
| Dublin | Nov 2025 | Doubles Men | 1:08:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
594th of 1,676 Doubles Men (faster than 64%). Against the 52 who finished around 1:08:48: most time gained on wall balls (0:33), most lost on farmers carry (0:26). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:18 | faster than 52% |
| SkiErg: | 4:01 | 4:01 | faster than 50% |
| Run 2: | 5:10 | 5:18 | faster than 56% |
| Sled push: | 1:40 | 1:36 | faster than 40% |
| Run 3: | 5:28 | 5:39 | faster than 58% |
| Sled pull: | 3:14 | 3:13 | faster than 49% |
| Run 4: | 5:23 | 5:40 | faster than 63% |
| Burpee broad jump: | 3:18 | 3:25 | faster than 55% |
| Run 5: | 5:16 | 5:48 | faster than 74% |
| Row: | 4:07 | 4:28 | faster than 91% |
| Run 6: | 5:26 | 5:44 | faster than 64% |
| Farmers carry: | 2:04 | 1:38 | faster than 8% |
| Run 7: | 5:37 | 5:46 | faster than 57% |
| Sandbag lunges: | 3:33 | 3:35 | faster than 53% |
| Run 8: | 3:45 | 3:59 | faster than 63% |
| Wall balls: | 3:55 | 4:39 | faster than 87% |
| Roxzone: | 3:46 | 4:11 | faster than 67% |
| Runs (8 km) | 39:18 | 41:20 | faster than 63% |
| Stations (8) | 25:52 | ||
| Finish | 1:08:51 | 1:12:35 | 594th of 1,676 · faster than 64% |
957th of 3,034 Open Men (faster than 68%). Against the 91 who finished around 1:15:15: most time gained on wall balls (0:21), most lost on the eight runs (0:39). Runs 5 to 8 took 4:55 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:36 | faster than 77% |
| SkiErg: | 4:15 | 4:22 | faster than 67% |
| Run 2: | 4:27 | 5:02 | faster than 84% |
| Sled push: | 3:06 | 2:52 | faster than 35% |
| Run 3: | 4:31 | 5:22 | faster than 91% |
| Sled pull: | 3:54 | 4:24 | faster than 72% |
| Run 4: | 4:36 | 5:21 | faster than 88% |
| Burpee broad jump: | 4:28 | 5:20 | faster than 72% |
| Run 5: | 4:55 | 5:36 | faster than 80% |
| Row: | 4:34 | 4:43 | faster than 68% |
| Run 6: | 4:43 | 5:28 | faster than 85% |
| Farmers carry: | 2:13 | 2:04 | faster than 36% |
| Run 7: | 8:07 | 5:29 | faster than 5% |
| Sandbag lunges: | 5:01 | 4:59 | faster than 49% |
| Run 8: | 3:58 | 4:41 | faster than 80% |
| Wall balls: | 5:30 | 6:31 | faster than 73% |
| Roxzone: | 4:17 | 4:55 | faster than 72% |
| Runs (8 km) | 38:29 | 40:58 | faster than 66% |
| Stations (8) | 33:01 | ||
| Finish | 1:15:42 | 1:22:00 | 957th of 3,034 · faster than 68% |
507th of 1,191 Open Men (faster than 57%). Against the 39 who finished around 1:20:33: most time gained on wall balls (0:44), most lost on the eight runs (0:41). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:28 | faster than 29% |
| SkiErg: | 4:18 | 4:18 | faster than 51% |
| Run 2: | 5:19 | 4:48 | faster than 26% |
| Sled push: | 3:10 | 2:39 | faster than 19% |
| Run 3: | 5:27 | 5:08 | faster than 35% |
| Sled pull: | 4:43 | 4:29 | faster than 41% |
| Run 4: | 5:24 | 5:12 | faster than 41% |
| Burpee broad jump: | 4:40 | 5:08 | faster than 62% |
| Run 5: | 5:06 | 5:20 | faster than 59% |
| Row: | 4:21 | 4:39 | faster than 86% |
| Run 6: | 4:51 | 5:16 | faster than 69% |
| Farmers carry: | 1:54 | 2:05 | faster than 68% |
| Run 7: | 4:56 | 5:15 | faster than 64% |
| Sandbag lunges: | 4:45 | 4:57 | faster than 58% |
| Run 8: | 5:18 | 5:23 | faster than 54% |
| Wall balls: | 5:18 | 6:28 | faster than 76% |
| Roxzone: | 6:07 | 6:28 | faster than 58% |
| Runs (8 km) | 40:12 | 40:12 | faster than 50% |
| Stations (8) | 33:09 | ||
| Finish | 1:19:29 | 1:22:18 | 507th of 1,191 · faster than 57% |
927th of 1,766 Open Men (faster than 47%). Against the 54 who finished around 1:24:02: most time gained on burpee broad jump (0:51), most lost on farmers carry (0:39). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:09 | faster than 59% |
| SkiErg: | 3:59 | 4:18 | faster than 92% |
| Run 2: | 5:16 | 5:11 | faster than 45% |
| Sled push: | 2:57 | 2:42 | faster than 32% |
| Run 3: | 5:46 | 5:43 | faster than 47% |
| Sled pull: | 5:23 | 4:39 | faster than 26% |
| Run 4: | 6:05 | 5:45 | faster than 34% |
| Burpee broad jump: | 5:11 | 5:51 | faster than 66% |
| Run 5: | 6:01 | 5:59 | faster than 48% |
| Row: | 4:27 | 4:49 | faster than 87% |
| Run 6: | 6:08 | 5:49 | faster than 35% |
| Farmers carry: | 2:42 | 2:05 | faster than 16% |
| Run 7: | 5:30 | 5:48 | faster than 62% |
| Sandbag lunges: | 5:19 | 5:03 | faster than 41% |
| Run 8: | 4:22 | 4:21 | faster than 49% |
| Wall balls: | 7:18 | 6:40 | faster than 36% |
| Roxzone: | 5:47 | 5:07 | faster than 33% |
| Runs (8 km) | 42:08 | 42:03 | faster than 49% |
| Stations (8) | 37:16 | ||
| Finish | 1:25:06 | 1:24:03 | 927th of 1,766 · faster than 47% |
511th of 928 Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:14 | faster than 52% |
| SkiErg: | 3:44 | 3:49 | faster than 70% |
| Run 2: | 5:14 | 5:15 | faster than 51% |
| Sled push: | 1:39 | 1:35 | faster than 41% |
| Run 3: | 5:46 | 5:40 | faster than 45% |
| Sled pull: | 3:15 | 3:00 | faster than 32% |
| Run 4: | 6:03 | 5:43 | faster than 34% |
| Burpee broad jump: | 3:26 | 3:17 | faster than 43% |
| Run 5: | 6:13 | 5:52 | faster than 35% |
| Row: | 4:06 | 4:24 | faster than 86% |
| Run 6: | 6:20 | 5:47 | faster than 29% |
| Farmers carry: | 1:32 | 1:34 | faster than 56% |
| Run 7: | 6:35 | 5:48 | faster than 23% |
| Sandbag lunges: | 3:25 | 3:23 | faster than 47% |
| Run 8: | 4:10 | 4:00 | faster than 38% |
| Wall balls: | 3:33 | 4:06 | faster than 92% |
| Roxzone: | 4:35 | 4:25 | faster than 43% |
| Runs (8 km) | 43:29 | 41:37 | faster than 37% |
| Stations (8) | 24:40 | ||
| Finish | 1:12:39 | 1:11:24 | 511th of 928 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 2:57 | Dublin 2024 · best of 3 | 3:04 |
| Sled pull | 3:54 | Glasgow 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:28 | Glasgow 2025 · best of 3 | 5:38 |
| Row | 4:21 | Manchester 2025 · best of 3 | 4:53 |
| Farmers carry | 1:54 | Manchester 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:45 | Manchester 2025 · best of 3 | 5:20 |
| Wall balls | 5:18 | Manchester 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:29 | Glasgow 2025 · best of 3 | 41:47 |
| Roxzone | 4:17 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Dylan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jordan Crowther1 race
- Pierce Hawkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 68% |
| Push | 36% |
| Pull | 72% |
| BBJ | 73% |
| Row | 69% |
| Carry | 37% |
| Lunges | 49% |
| Wall balls | 73% |
| Roxzone | 72% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 38:33 running, 33:02 at the stations and 4:17 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:36 |
| SkiErg | 4:15 | 4:22 |
| Run 2 | 4:27 | 5:02 |
| Sled push | 3:06 | 2:52 |
| Run 3 | 4:31 | 5:22 |
| Sled pull | 3:54 | 4:24 |
| Run 4 | 4:36 | 5:21 |
| Burpee broad jump | 4:28 | 5:20 |
| Run 5 | 4:55 | 5:36 |
| Row | 4:34 | 4:43 |
| Run 6 | 4:43 | 5:28 |
| Farmers carry | 2:13 | 2:04 |
| Run 7 | 8:07 | 5:29 |
| Sandbag lunges | 5:01 | 4:59 |
| Run 8 | 3:58 | 4:41 |
| Wall balls | 5:30 | 6:31 |
| Roxzone | 4:17 | 4:55 |
| Finish | 1:15:42 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
