GBR Dylan Roberts
3 HYROX results over 2 seasons. Best Open Men time 1:12:21 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:09 faster (1:15:30 to 1:12:21).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:12:21 | top 20% 1104/5,554 | 28:08* | 33:58* | 10:21 | splitsSkiErg4:50Sled push2:09Sled pull5:03Burpee broad jump4:19Row4:53Farmers carry2:12Sandbag lunges4:11Wall balls6:21Run 12:47Run 23:12Run 33:32Run 43:32Run 53:40Run 63:18Run 73:26Run 84:43Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:17:47 | top 31% 1193/3,945 | 38:01 | 34:18 | 5:32 | splitsSkiErg4:32Sled push3:36Sled pull5:05Burpee broad jump4:13Row4:48Farmers carry1:45Sandbag lunges3:56Wall balls6:23Run 14:23Run 23:48Run 34:09Run 44:06Run 59:28Run 63:59Run 73:54Run 84:18Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:15:30 | top 29% 584/2,041 | 36:14 | 34:54 | 4:22 | splitsSkiErg4:36Sled push2:44Sled pull4:45Burpee broad jump5:05Row4:56Farmers carry2:10Sandbag lunges3:20Wall balls7:18Run 14:16Run 23:53Run 34:29Run 44:30Run 54:29Run 64:11Run 75:31Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:16 against the typical Open Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
