USA Dylan Nurse
9 HYROX results (5 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:00:38 (Washington DC 2026) · Open Men 0:59:57 (Atlanta 2025) · Doubles Men 0:57:18 (New York Jun 2026) · Pro Doubles Men 0:59:48 (Dallas 2025).
Two results in one division at the same race (Doubles Men at New York Jun 2026): either two athletes called Dylan Nurse, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:43 faster (1:02:21 to 1:00:38).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Men · 25-29 | 1:02:05 | 9th of 349 | 29:17 | 27:11 | 5:40 | splitsSkiErg4:18Sled push2:43Sled pull3:34Burpee broad jump3:11Row4:16Farmers carry1:45Sandbag lunges3:24Wall balls4:00Run 12:19Run 23:38Run 33:49Run 43:51Run 53:59Run 63:52Run 73:56Run 83:56Full report for this race → |
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 25-29 | 1:00:38 | top 5% 18/378 | 28:59 | 27:02 | 4:43 | splitsSkiErg4:00Sled push2:40Sled pull3:45Burpee broad jump3:05Row4:12Farmers carry1:43Sandbag lunges3:27Wall balls4:10Run 13:01Run 23:35Run 33:44Run 43:45Run 53:50Run 63:50Run 73:49Run 83:29Full report for this race → |
| New York Jun 2026 4 Jun 2026team: Dylan Nurse, Charles Mayswhat the whole field did → | Doubles Men · team 30-34 | 1:04:44 | top 6% 162/3,151 | 38:38 | 21:38 | 4:32 | splitsSkiErg3:41Sled push1:44Sled pull2:34Burpee broad jump2:06Row4:09Farmers carry1:19Sandbag lunges2:31Wall balls3:34Run 14:29Run 24:26Run 34:44Run 44:50Run 54:40Run 64:55Run 74:54Run 85:44Full report for this race → |
| New York Jun 2026 3 Jun 2026team: Dylan Nurse, Dalton Ponchilliawhat the whole field did → | Doubles Men · team 25-29 | 0:57:18 | top 1% 11/3,151 | 31:43 | 21:44 | 3:55 | splitsSkiErg3:36Sled push1:32Sled pull2:18Burpee broad jump2:33Row3:52Farmers carry1:24Sandbag lunges3:00Wall balls3:29Run 13:59Run 23:37Run 33:54Run 43:46Run 53:51Run 63:50Run 73:59Run 84:50Full report for this race → |
| Dallas 2025 21 Nov 2025team: Dylan Nurse, Kyle Wadawhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:48 | top 10% 33/346 | 33:08 | 23:15 | 3:30 | splitsSkiErg3:49Sled push1:55Sled pull3:06Burpee broad jump2:29Row4:13Farmers carry1:35Sandbag lunges2:44Wall balls3:24Run 14:31Run 23:59Run 34:01Run 44:09Run 54:09Run 64:10Run 73:59Run 84:13Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Men · 25-29 | 1:02:21 | top 6% 17/333 | 31:38 | 20:14 6 of 8 | 2:36 | splitsSkiErg3:56Sled push2:36Sled pull—Burpee broad jump2:47Row—Farmers carry1:52Sandbag lunges3:33Wall balls5:30Run 13:41Run 23:33Run 33:52Run 43:54Run 53:57Run 63:53Run 73:54Run 84:57Full report for this race → |
| Atlanta 2025 27 Apr 2025what the whole field did → | Open Men · 25-29 | 0:59:57 | 3rd of 1,248 | 28:53 | 25:27 | 5:37 | splitsSkiErg3:56Sled push2:20Sled pull3:43Burpee broad jump2:58Row4:13Farmers carry1:36Sandbag lunges2:59Wall balls3:42Run 12:06Run 23:34Run 33:51Run 43:47Run 53:54Run 63:45Run 73:53Run 84:03Full report for this race → |
| Dallas 2024 23 Nov 2024team: Dylan Nurse, Jonathan Fienemannwhat the whole field did → | Doubles Men · team U29 | 1:23:49 | 195th of 371 | 50:44 | 25:02 | 8:08 | splitsSkiErg4:24Sled push1:42Sled pull3:20Burpee broad jump2:44Row4:23Farmers carry1:46Sandbag lunges2:37Wall balls4:06Run 16:44Run 26:01Run 36:29Run 46:52Run 57:08Run 66:19Run 75:04Run 86:12Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 25-29 | 1:08:52 | top 4% 28/929 | 34:36 | 28:37 | 5:42 | splitsSkiErg3:53Sled push2:40Sled pull3:45Burpee broad jump4:03Row4:18Farmers carry1:37Sandbag lunges3:32Wall balls4:49Run 13:52Run 25:34Run 34:17Run 44:15Run 54:15Run 64:09Run 73:58Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
