USA Dylan Nurse
10 HYROX races over 3 seasons: 6 solo, 4 in a team with 4 partners.
Two results in one division at the same race (Doubles Men at New York 2026): either two athletes called Dylan Nurse, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Nurse at each race, oldest on the left; lower is faster.The best was 59:23 at tampa (Oct 2026); Dylan Nurse was 2:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Men | 1:02:21 |
| Washington DC | Sep 2026 | Pro Men | 1:00:38 |
| Salt Lake City | Sep 2026 | Pro Men | 1:02:05 |
| tampa | Oct 2026 | Pro Men | 59:23 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:58 faster (1:02:21 to 59:23).
This line shows the finish time of Dylan Nurse at each race, oldest on the left; lower is faster.The best was 59:57 at Atlanta (Apr 2025); Dylan Nurse was 8:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:08:52 |
| Atlanta | Apr 2025 | Open Men | 59:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Dylan Nurse at each race, oldest on the left; lower is faster.The best was 57:18 at New York (May 2026); Dylan Nurse was 26:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Doubles Men | 1:23:49 |
| New York | May 2026 | Doubles Men | 1:04:44 |
| New York | May 2026 | Doubles Men | 57:18 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
7th of 418 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:16 | faster than 90% |
| SkiErg: | 4:00 | 4:22 | faster than 93% |
| Run 2: | 3:31 | 4:23 | faster than 96% |
| Sled push: | 2:40 | 3:29 | faster than 92% |
| Run 3: | 3:42 | 4:47 | faster than 96% |
| Sled pull: | 3:30 | 5:16 | faster than 97% |
| Run 4: | 3:37 | 4:46 | faster than 98% |
| Burpee broad jump: | 2:40 | 4:25 | faster than 96% |
| Run 5: | 3:42 | 4:50 | faster than 97% |
| Row: | 4:20 | 4:35 | faster than 81% |
| Run 6: | 3:39 | 4:41 | faster than 97% |
| Farmers carry: | 1:40 | 2:11 | faster than 88% |
| Run 7: | 3:40 | 4:46 | faster than 97% |
| Sandbag lunges: | 3:03 | 5:01 | faster than 97% |
| Run 8: | 3:42 | 5:00 | faster than 98% |
| Wall balls: | 4:03 | 7:09 | faster than 97% |
| Roxzone: | 4:24 | 6:33 | faster than 97% |
| Runs (8 km) | 29:07 | 37:36 | faster than 98% |
| Stations (8) | 25:56 | ||
| Finish | 59:23 | 1:21:40 | 7th of 418 · faster than 98% |
9th of 349 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:41 | faster than 91% |
| SkiErg: | 4:18 | 4:26 | faster than 68% |
| Run 2: | 3:38 | 4:30 | faster than 95% |
| Sled push: | 2:43 | 3:53 | faster than 94% |
| Run 3: | 3:49 | 5:00 | faster than 96% |
| Sled pull: | 3:34 | 5:42 | faster than 97% |
| Run 4: | 3:51 | 4:57 | faster than 95% |
| Burpee broad jump: | 3:11 | 4:45 | faster than 92% |
| Run 5: | 3:59 | 5:03 | faster than 94% |
| Row: | 4:16 | 4:42 | faster than 93% |
| Run 6: | 3:52 | 4:55 | faster than 94% |
| Farmers carry: | 1:45 | 2:10 | faster than 82% |
| Run 7: | 3:56 | 5:02 | faster than 94% |
| Sandbag lunges: | 3:24 | 5:10 | faster than 95% |
| Run 8: | 3:56 | 5:22 | faster than 95% |
| Wall balls: | 4:00 | 7:35 | faster than 99% |
| Roxzone: | 5:40 | 8:12 | faster than 96% |
| Runs (8 km) | 29:17 | 37:46 | faster than 95% |
| Stations (8) | 27:11 | ||
| Finish | 1:02:05 | 1:26:05 | 9th of 349 · faster than 97% |
18th of 378 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:30 | faster than 89% |
| SkiErg: | 4:00 | 4:21 | faster than 93% |
| Run 2: | 3:35 | 4:21 | faster than 94% |
| Sled push: | 2:40 | 3:18 | faster than 86% |
| Run 3: | 3:44 | 4:43 | faster than 94% |
| Sled pull: | 3:45 | 5:11 | faster than 90% |
| Run 4: | 3:45 | 4:44 | faster than 94% |
| Burpee broad jump: | 3:05 | 4:21 | faster than 86% |
| Run 5: | 3:50 | 4:43 | faster than 93% |
| Row: | 4:12 | 4:36 | faster than 92% |
| Run 6: | 3:50 | 4:37 | faster than 90% |
| Farmers carry: | 1:43 | 1:57 | faster than 70% |
| Run 7: | 3:49 | 4:42 | faster than 93% |
| Sandbag lunges: | 3:27 | 4:50 | faster than 92% |
| Run 8: | 3:29 | 4:28 | faster than 95% |
| Wall balls: | 4:10 | 6:51 | faster than 94% |
| Roxzone: | 4:43 | 6:36 | faster than 90% |
| Runs (8 km) | 28:59 | 36:06 | faster than 95% |
| Stations (8) | 27:02 | ||
| Finish | 1:00:38 | 1:19:18 | 18th of 378 · faster than 95% |
11th of 3,151 Doubles Men (the fastest). Against the 47 who finished around 59:40: most time gained on the eight runs (1:48), most lost on sandbag lunges (0:13). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:36 | fastest in the field |
| SkiErg: | 3:36 | 4:05 | faster than 98% |
| Run 2: | 3:37 | 5:14 | faster than 99% |
| Sled push: | 1:32 | 1:57 | faster than 94% |
| Run 3: | 3:54 | 5:33 | faster than 99% |
| Sled pull: | 2:18 | 3:17 | faster than 97% |
| Run 4: | 3:46 | 5:39 | fastest in the field |
| Burpee broad jump: | 2:33 | 3:14 | faster than 83% |
| Run 5: | 3:51 | 5:54 | fastest in the field |
| Row: | 3:52 | 4:36 | faster than 99% |
| Run 6: | 3:50 | 5:45 | fastest in the field |
| Farmers carry: | 1:24 | 1:52 | faster than 96% |
| Run 7: | 3:59 | 5:46 | fastest in the field |
| Sandbag lunges: | 3:00 | 3:50 | faster than 88% |
| Run 8: | 4:50 | 7:15 | fastest in the field |
| Wall balls: | 3:29 | 4:37 | faster than 99% |
| Roxzone: | 3:55 | 6:49 | faster than 98% |
| Runs (8 km) | 31:43 | 47:09 | fastest in the field |
| Stations (8) | 21:44 | ||
| Finish | 57:18 | 1:22:19 | 11th of 3,151 · fastest in the field |
162nd of 3,151 Doubles Men (faster than 94%). Against the 95 who finished around 1:04:41: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:54). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:36 | faster than 92% |
| SkiErg: | 3:41 | 4:05 | faster than 95% |
| Run 2: | 4:26 | 5:14 | faster than 85% |
| Sled push: | 1:44 | 1:57 | faster than 77% |
| Run 3: | 4:44 | 5:33 | faster than 85% |
| Sled pull: | 2:34 | 3:17 | faster than 90% |
| Run 4: | 4:50 | 5:39 | faster than 83% |
| Burpee broad jump: | 2:06 | 3:14 | faster than 96% |
| Run 5: | 4:40 | 5:54 | faster than 91% |
| Row: | 4:09 | 4:36 | faster than 91% |
| Run 6: | 4:55 | 5:45 | faster than 82% |
| Farmers carry: | 1:19 | 1:52 | faster than 98% |
| Run 7: | 4:54 | 5:46 | faster than 83% |
| Sandbag lunges: | 2:31 | 3:50 | faster than 97% |
| Run 8: | 5:44 | 7:15 | faster than 90% |
| Wall balls: | 3:34 | 4:37 | faster than 98% |
| Roxzone: | 4:32 | 6:49 | faster than 91% |
| Runs (8 km) | 38:38 | 47:09 | faster than 88% |
| Stations (8) | 21:38 | ||
| Finish | 1:04:44 | 1:22:19 | 162nd of 3,151 · faster than 94% |
33rd of 346 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:06 | faster than 76% |
| SkiErg: | 3:49 | 3:48 | faster than 49% |
| Run 2: | 3:59 | 4:44 | faster than 85% |
| Sled push: | 1:55 | 2:13 | faster than 81% |
| Run 3: | 4:01 | 5:09 | faster than 92% |
| Sled pull: | 3:06 | 4:18 | faster than 93% |
| Run 4: | 4:09 | 5:08 | faster than 89% |
| Burpee broad jump: | 2:29 | 2:46 | faster than 65% |
| Run 5: | 4:09 | 5:13 | faster than 90% |
| Row: | 4:13 | 4:31 | faster than 80% |
| Run 6: | 4:10 | 5:06 | faster than 87% |
| Farmers carry: | 1:35 | 1:40 | faster than 62% |
| Run 7: | 3:59 | 5:10 | faster than 93% |
| Sandbag lunges: | 2:44 | 3:28 | faster than 86% |
| Run 8: | 4:13 | 5:13 | faster than 87% |
| Wall balls: | 3:24 | 4:13 | faster than 96% |
| Roxzone: | 3:30 | 4:41 | faster than 83% |
| Runs (8 km) | 33:08 | 41:03 | faster than 89% |
| Stations (8) | 23:15 | ||
| Finish | 59:48 | 1:12:24 | 33rd of 346 · faster than 90% |
17th of 333 Pro Men (faster than 95%). Against the 34 who finished around 1:02:29: most time gained on the roxzone (0:21), most lost on wall balls (0:56). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:27 | faster than 96% |
| SkiErg: | 3:56 | 4:13 | faster than 91% |
| Run 2: | 3:33 | 4:22 | faster than 96% |
| Sled push: | 2:36 | 3:02 | faster than 75% |
| Run 3: | 3:52 | 4:37 | faster than 92% |
| Sled pull: | — | 4:24 | |
| Run 4: | 3:54 | 4:38 | faster than 91% |
| Burpee broad jump: | 2:47 | 4:11 | faster than 93% |
| Run 5: | 3:57 | 4:49 | faster than 94% |
| Row: | — | 4:36 | |
| Run 6: | 3:53 | 4:44 | faster than 93% |
| Farmers carry: | 1:52 | 2:11 | faster than 72% |
| Run 7: | 3:54 | 4:49 | faster than 94% |
| Sandbag lunges: | 3:33 | 5:00 | faster than 90% |
| Run 8: | 4:57 | 6:35 | faster than 96% |
| Wall balls: | 5:30 | 6:29 | faster than 71% |
| Roxzone: | 2:36 | 4:32 | faster than 98% |
| Runs (8 km) | 31:38 | 39:26 | faster than 95% |
| Stations (8) | 20:14 (6 of 8) | ||
| Finish | 1:02:21 | 1:18:53 | 17th of 333 · faster than 95% |
3rd of 1,248 Open Men (the fastest).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:06 | 3:06 | fastest in the field |
| SkiErg: | 3:56 | 4:33 | faster than 98% |
| Run 2: | 3:34 | 5:00 | faster than 99% |
| Sled push: | 2:20 | 3:02 | faster than 90% |
| Run 3: | 3:51 | 5:21 | faster than 98% |
| Sled pull: | 3:43 | 5:31 | faster than 95% |
| Run 4: | 3:47 | 5:24 | fastest in the field |
| Burpee broad jump: | 2:58 | 5:50 | faster than 99% |
| Run 5: | 3:54 | 5:36 | faster than 99% |
| Row: | 4:13 | 4:56 | faster than 98% |
| Run 6: | 3:45 | 5:32 | fastest in the field |
| Farmers carry: | 1:36 | 2:12 | faster than 93% |
| Run 7: | 3:53 | 5:29 | faster than 99% |
| Sandbag lunges: | 2:59 | 5:41 | fastest in the field |
| Run 8: | 4:03 | 6:25 | fastest in the field |
| Wall balls: | 3:42 | 6:54 | faster than 99% |
| Roxzone †: | 5:37 | ||
| Runs (8 km) | 28:53 | 42:16 | fastest in the field |
| Stations (8) | 25:27 | ||
| Finish | 59:57 | 1:30:59 | 3rd of 1,248 · fastest in the field |
28th of 929 Open Men (faster than 97%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 5:25 | fastest in the field |
| SkiErg: | 3:53 | 4:35 | faster than 99% |
| Run 2: | 5:34 | 5:11 | faster than 33% |
| Sled push: | 2:40 | 3:05 | faster than 76% |
| Run 3: | 4:17 | 5:32 | faster than 95% |
| Sled pull: | 3:45 | 5:12 | faster than 92% |
| Run 4: | 4:15 | 5:30 | faster than 96% |
| Burpee broad jump: | 4:03 | 5:26 | faster than 83% |
| Run 5: | 4:15 | 5:50 | faster than 97% |
| Row: | 4:18 | 5:00 | faster than 98% |
| Run 6: | 4:09 | 5:37 | faster than 97% |
| Farmers carry: | 1:37 | 2:06 | faster than 89% |
| Run 7: | 3:58 | 5:35 | fastest in the field |
| Sandbag lunges: | 3:32 | 5:15 | faster than 94% |
| Run 8: | 4:19 | 6:17 | faster than 99% |
| Wall balls: | 4:49 | 6:10 | faster than 85% |
| Roxzone: | 5:42 | 8:21 | faster than 93% |
| Runs (8 km) | 34:36 | 45:27 | faster than 96% |
| Stations (8) | 28:37 | ||
| Finish | 1:08:52 | 1:31:14 | 28th of 929 · faster than 97% |
195th of 371 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 371 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:44 | 5:52 | faster than 18% |
| SkiErg: | 4:24 | 4:08 | faster than 20% |
| Run 2: | 6:01 | 5:28 | faster than 29% |
| Sled push: | 1:42 | 1:57 | faster than 76% |
| Run 3: | 6:29 | 5:46 | faster than 26% |
| Sled pull: | 3:20 | 3:27 | faster than 57% |
| Run 4: | 6:52 | 5:53 | faster than 22% |
| Burpee broad jump: | 2:44 | 2:48 | faster than 54% |
| Run 5: | 7:08 | 6:08 | faster than 25% |
| Row: | 4:23 | 4:35 | faster than 72% |
| Run 6: | 6:19 | 5:58 | faster than 40% |
| Farmers carry: | 1:46 | 1:38 | faster than 36% |
| Run 7: | 5:04 | 5:58 | faster than 80% |
| Sandbag lunges: | 2:37 | 3:20 | faster than 87% |
| Run 8: | 6:12 | 6:25 | faster than 55% |
| Wall balls: | 4:06 | 4:05 | faster than 49% |
| Roxzone: | 8:08 | 8:07 | faster than 49% |
| Runs (8 km) | 50:44 | 48:26 | faster than 39% |
| Stations (8) | 25:02 | ||
| Finish | 1:23:49 | 1:22:57 | 195th of 371 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | New York 2025 · best of 4 | 4:17 |
| Sled push | 2:36 | New York 2025 · best of 4 | 3:45 |
| Sled pull | 3:30 | tampa Tamp · best of 3 | 5:43 |
| Burpee broad jump | 2:40 | tampa Tamp · best of 4 | 4:25 |
| Row | 4:12 | Washington DC 2026 · best of 3 | 4:35 |
| Farmers carry | 1:40 | tampa Tamp · best of 4 | 2:11 |
| Sandbag lunges | 3:03 | tampa Tamp · best of 4 | 5:03 |
| Wall balls | 4:00 | Salt Lake City 2026 · best of 4 | 6:49 |
| Runs (8 km) | 28:59 | Washington DC 2026 · best of 4 | 36:58 |
| Roxzone | 2:36 | New York 2025 · best of 4 | 6:13 |
How to read
Each station's best across Dylan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Charles Mays1 race
- Dalton Ponchillia1 race
- Jonathan Fienemann1 race
- Kyle Wada1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 418 Pro Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Row (faster than 82%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 94% |
| Push | 93% |
| Pull | 97% |
| BBJ | 96% |
| Row | 82% |
| Carry | 88% |
| Lunges | 98% |
| Wall balls | 97% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Row (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:29 faster); weakest: Row (0:15 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 29:13 running, 25:56 at the stations and 4:24 in the roxzone; the longest station was the row (4:20).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Dylan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:39 | 4:16 |
| SkiErg | 4:00 | 4:22 |
| Run 2 | 3:31 | 4:23 |
| Sled push | 2:40 | 3:29 |
| Run 3 | 3:42 | 4:47 |
| Sled pull | 3:30 | 5:16 |
| Run 4 | 3:37 | 4:46 |
| Burpee broad jump | 2:40 | 4:25 |
| Run 5 | 3:42 | 4:50 |
| Row | 4:20 | 4:35 |
| Run 6 | 3:39 | 4:41 |
| Farmers carry | 1:40 | 2:11 |
| Run 7 | 3:40 | 4:46 |
| Sandbag lunges | 3:03 | 5:01 |
| Run 8 | 3:42 | 5:00 |
| Wall balls | 4:03 | 7:09 |
| Roxzone | 4:24 | 6:33 |
| Finish | 59:23 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:23.
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