IRL Dylan Mackey
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:17 (Warsaw 2025) · Doubles Men 1:13:53 (Dublin 2025) · Doubles Mixed 1:27:52 (Dublin 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 14 Nov 2025team: Ross McCabe, Dylan Mackeywhat the whole field did → | Doubles Men · team 16-24 | 1:13:53 | 931st of 1,676 | 43:10 | 26:38 | 4:10 | splitsSkiErg4:00Sled push1:43Sled pull3:05Burpee broad jump3:35Row4:16Farmers carry1:19Sandbag lunges3:49Wall balls4:51Run 13:39Run 25:50Run 36:00Run 46:07Run 56:08Run 65:46Run 75:50Run 83:55Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 16-24 | 1:20:17 | top 42% 620/1,483 | 42:49 | 32:56 | 4:38 | splitsSkiErg4:50Sled push2:41Sled pull3:38Burpee broad jump5:28Row4:34Farmers carry1:53Sandbag lunges4:43Wall balls5:09Run 14:11Run 25:41Run 35:50Run 45:45Run 55:36Run 65:32Run 75:32Run 84:45Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 16-24 | 1:31:17 | 589th of 804 | 44:36 | 40:18 | 6:23 | splitsSkiErg5:01Sled push3:55Sled pull5:54Burpee broad jump5:51Row4:55Farmers carry2:08Sandbag lunges6:03Wall balls6:31Run 15:31Run 25:09Run 35:25Run 45:33Run 55:49Run 65:35Run 75:38Run 85:56Full report for this race → |
| Dublin 2024 15 Nov 2024team: Kate Kavanagh, Dylan Mackeywhat the whole field did → | Doubles Mixed · team U29 | 1:27:52 | 627th of 837 | 51:24 | 30:51 | 5:41 | splitsSkiErg4:29Sled push2:03Sled pull3:43Burpee broad jump3:50Row4:51Farmers carry2:14Sandbag lunges3:55Wall balls5:46Run 14:04Run 26:47Run 37:02Run 47:10Run 57:18Run 67:13Run 77:07Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:22 against the typical Open Men finisher at Warsaw 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:20:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
