Dylan Kenning
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:19 (Birmingham 2024) · Pro Doubles Men 1:00:46 (London 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Seamus Connolly, dylan kenningwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:03:14 | top 37% 110/302 | 35:27 | 25:06 | 2:41 | splitsSkiErg3:55Sled push2:56Sled pull3:03Burpee broad jump2:35Row4:01Farmers carry1:50Sandbag lunges2:54Wall balls3:52Run 14:25Run 24:00Run 34:28Run 44:29Run 54:31Run 64:35Run 74:05Run 84:58Full report for this race → |
| London 2025 2 May 2025team: Seamus Connolly, Dylan Kenningwhat the whole field did → | Pro Doubles Men · team U29 | 1:00:46 | top 25% 57/236 | 32:53 | 24:04 | 3:53 | splitsSkiErg4:13Sled push1:53Sled pull3:02Burpee broad jump2:23Row3:48Farmers carry1:32Sandbag lunges2:57Wall balls4:16Run 14:11Run 23:51Run 33:53Run 43:56Run 53:53Run 63:59Run 74:00Run 85:14Full report for this race → |
| London 2024 30 Nov 2024team: Seamus Connolly, Dylan Kenningwhat the whole field did → | Pro Doubles Men · team U29 | 1:07:39 | top 44% 93/213 | 34:52 | 26:43 | 6:09 | splitsSkiErg4:01Sled push2:09Sled pull4:47Burpee broad jump3:04Row4:11Farmers carry1:36Sandbag lunges3:17Wall balls3:38Run 15:36Run 23:59Run 34:07Run 44:04Run 54:15Run 64:07Run 74:11Run 84:36Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:18:19 | top 29% 781/2,732 | 37:40 | 33:38 | 7:03 | splitsSkiErg4:25Sled push2:18Sled pull4:12Burpee broad jump5:56Row4:23Farmers carry1:45Sandbag lunges4:13Wall balls6:26Run 15:08Run 24:06Run 34:42Run 44:32Run 54:58Run 64:41Run 74:37Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.