AUS Dylan Harmer
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Harmer at each race, oldest on the left; lower is faster.The best was 1:09:44 at Melbourne (Dec 2025); Dylan Harmer was 8:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:21:14 |
| Melbourne | Dec 2025 | Open Men | 1:09:44 |
| Brisbane | Apr 2026 | Open Men | 1:12:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:30 faster (1:21:14 to 1:09:44).
This line shows the finish time of Dylan Harmer at each race, oldest on the left; lower is faster.The best was 1:10:27 at Sydney (Jul 2026); Dylan Harmer was 0:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Men | 1:10:50 |
| Sydney | Jul 2026 | Doubles Men | 1:10:27 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
749th of 2,023 Doubles Men (faster than 63%). Against the 61 who finished around 1:10:00: most time gained on the roxzone (0:17), most lost on sandbag lunges (0:26). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:06 | faster than 63% |
| SkiErg: | 3:48 | 3:58 | faster than 75% |
| Run 2: | 4:09 | 4:26 | faster than 67% |
| Sled push: | 1:47 | 1:35 | faster than 25% |
| Run 3: | 4:26 | 4:43 | faster than 66% |
| Sled pull: | 2:53 | 2:58 | faster than 56% |
| Run 4: | 4:24 | 4:47 | faster than 69% |
| Burpee broad jump: | 3:25 | 3:14 | faster than 41% |
| Run 5: | 4:39 | 4:58 | faster than 64% |
| Row: | 4:23 | 4:24 | faster than 52% |
| Run 6: | 4:33 | 4:53 | faster than 65% |
| Farmers carry: | 1:21 | 1:32 | faster than 76% |
| Run 7: | 4:45 | 4:56 | faster than 58% |
| Sandbag lunges: | 3:48 | 3:41 | faster than 44% |
| Run 8: | 6:46 | 6:51 | faster than 52% |
| Wall balls: | 4:12 | 4:24 | faster than 61% |
| Roxzone: | 7:23 | 8:13 | faster than 70% |
| Runs (8 km) | 37:30 | 39:48 | faster than 63% |
| Stations (8) | 25:37 | ||
| Finish | 1:10:27 | 1:14:28 | 749th of 2,023 · faster than 63% |
134th of 852 Open Men (faster than 84%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:06 | faster than 66% |
| SkiErg: | 4:26 | 4:24 | faster than 46% |
| Run 2: | 4:06 | 4:39 | faster than 83% |
| Sled push: | 3:01 | 3:05 | faster than 55% |
| Run 3: | 4:12 | 5:06 | faster than 93% |
| Sled pull: | 3:53 | 4:47 | faster than 86% |
| Run 4: | 4:17 | 5:06 | faster than 89% |
| Burpee broad jump: | 5:18 | 5:32 | faster than 56% |
| Run 5: | 4:46 | 5:12 | faster than 70% |
| Row: | 4:38 | 4:44 | faster than 61% |
| Run 6: | 4:35 | 5:07 | faster than 74% |
| Farmers carry: | 1:51 | 2:05 | faster than 74% |
| Run 7: | 4:18 | 5:07 | faster than 87% |
| Sandbag lunges: | 4:17 | 5:01 | faster than 72% |
| Run 8: | 4:24 | 5:21 | faster than 86% |
| Wall balls: | 5:02 | 6:48 | faster than 85% |
| Roxzone: | 5:43 | 7:37 | faster than 88% |
| Runs (8 km) | 34:26 | 39:50 | faster than 84% |
| Stations (8) | 32:26 | ||
| Finish | 1:12:31 | 1:24:27 | 134th of 852 · faster than 84% |
354th of 2,868 Open Men (faster than 87%). Against the 86 who finished around 1:08:42: most time gained on the eight runs (0:49), most lost on burpee broad jump (0:38). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:39 | faster than 70% |
| SkiErg: | 4:34 | 4:27 | faster than 36% |
| Run 2: | 3:56 | 4:36 | faster than 85% |
| Sled push: | 2:27 | 2:39 | faster than 63% |
| Run 3: | 3:59 | 4:55 | faster than 92% |
| Sled pull: | 4:28 | 4:49 | faster than 62% |
| Run 4: | 4:03 | 4:57 | faster than 90% |
| Burpee broad jump: | 4:38 | 5:18 | faster than 68% |
| Run 5: | 4:01 | 5:07 | faster than 94% |
| Row: | 4:31 | 4:47 | faster than 78% |
| Run 6: | 3:54 | 5:02 | faster than 95% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 3:54 | 4:59 | faster than 95% |
| Sandbag lunges: | 4:30 | 5:16 | faster than 73% |
| Run 8: | 4:45 | 6:06 | faster than 91% |
| Wall balls: | 4:44 | 6:33 | faster than 87% |
| Roxzone: | 7:04 | 9:09 | faster than 91% |
| Runs (8 km) | 30:55 | 38:39 | faster than 92% |
| Stations (8) | 31:49 | ||
| Finish | 1:09:44 | 1:24:14 | 354th of 2,868 · faster than 87% |
606th of 1,433 Doubles Men (faster than 57%). Against the 43 who finished around 1:10:20: most time gained on sled push (0:10), most lost on wall balls (0:27). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:10 | faster than 55% |
| SkiErg: | 3:55 | 3:53 | faster than 45% |
| Run 2: | 4:05 | 4:21 | faster than 68% |
| Sled push: | 1:17 | 1:28 | faster than 83% |
| Run 3: | 4:25 | 4:40 | faster than 65% |
| Sled pull: | 2:59 | 3:02 | faster than 55% |
| Run 4: | 4:43 | 4:46 | faster than 52% |
| Burpee broad jump: | 3:15 | 3:08 | faster than 44% |
| Run 5: | 5:08 | 4:54 | faster than 39% |
| Row: | 4:25 | 4:23 | faster than 46% |
| Run 6: | 4:24 | 4:48 | faster than 71% |
| Farmers carry: | 1:38 | 1:42 | faster than 64% |
| Run 7: | 4:38 | 4:49 | faster than 61% |
| Sandbag lunges: | 3:21 | 3:32 | faster than 59% |
| Run 8: | 6:23 | 6:29 | faster than 53% |
| Wall balls: | 4:37 | 4:13 | faster than 27% |
| Roxzone †: | 7:32 | ||
| Runs (8 km) | 37:51 | 39:06 | faster than 58% |
| Stations (8) | 25:27 | ||
| Finish | 1:10:50 | 1:12:48 | 606th of 1,433 · faster than 57% |
945th of 2,673 Open Men (faster than 64%). Against the 83 who finished around 1:21:10: most time gained on sandbag lunges (0:35), most lost on the roxzone (1:25). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:27 | faster than 73% |
| SkiErg: | 4:14 | 4:21 | faster than 67% |
| Run 2: | 4:33 | 4:51 | faster than 68% |
| Sled push: | 2:15 | 2:16 | faster than 52% |
| Run 3: | 5:00 | 5:10 | faster than 60% |
| Sled pull: | 4:54 | 4:48 | faster than 47% |
| Run 4: | 5:05 | 5:16 | faster than 59% |
| Burpee broad jump: | 5:42 | 5:30 | faster than 44% |
| Run 5: | 5:06 | 5:27 | faster than 68% |
| Row: | 4:38 | 4:49 | faster than 70% |
| Run 6: | 5:09 | 5:22 | faster than 61% |
| Farmers carry: | 2:12 | 2:08 | faster than 43% |
| Run 7: | 4:56 | 5:21 | faster than 71% |
| Sandbag lunges: | 4:31 | 5:24 | faster than 77% |
| Run 8: | 5:45 | 6:16 | faster than 68% |
| Wall balls: | 5:35 | 6:09 | faster than 64% |
| Roxzone: | 9:06 | 8:15 | faster than 35% |
| Runs (8 km) | 38:10 | 41:43 | faster than 74% |
| Stations (8) | 34:01 | ||
| Finish | 1:21:14 | 1:26:02 | 945th of 2,673 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Melbourne 2024 · best of 3 | 4:34 |
| Sled push | 2:15 | Melbourne 2024 · best of 3 | 3:04 |
| Sled pull | 3:53 | Brisbane 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:38 | Melbourne 2025 · best of 3 | 5:38 |
| Row | 4:31 | Melbourne 2025 · best of 3 | 4:53 |
| Farmers carry | 1:51 | Brisbane 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:17 | Brisbane 2026 · best of 3 | 5:20 |
| Wall balls | 4:44 | Melbourne 2025 · best of 3 | 7:03 |
| Runs (8 km) | 30:55 | Melbourne 2025 · best of 3 | 41:47 |
| Roxzone | 5:43 | Brisbane 2026 · best of 3 | 7:23 |
How to read
Each station's best across Dylan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Blake Clarke1 race
- William Carter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 37% |
| Push | 64% |
| Pull | 63% |
| BBJ | 69% |
| Row | 78% |
| Carry | 63% |
| Lunges | 74% |
| Wall balls | 87% |
| Roxzone | 91% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:44 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 30:58 running, 31:49 at the stations and 7:04 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 2:26 | 2:39 |
| SkiErg | 4:34 | 4:27 |
| Run 2 | 3:56 | 4:36 |
| Sled push | 2:27 | 2:39 |
| Run 3 | 3:59 | 4:55 |
| Sled pull | 4:28 | 4:49 |
| Run 4 | 4:03 | 4:57 |
| Burpee broad jump | 4:38 | 5:18 |
| Run 5 | 4:01 | 5:07 |
| Row | 4:31 | 4:47 |
| Run 6 | 3:54 | 5:02 |
| Farmers carry | 1:57 | 2:05 |
| Run 7 | 3:54 | 4:59 |
| Sandbag lunges | 4:30 | 5:16 |
| Run 8 | 4:45 | 6:06 |
| Wall balls | 4:44 | 6:33 |
| Roxzone | 7:04 | 9:09 |
| Finish | 1:09:44 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
