FRA Dylan Gruson
12 HYROX results (6 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:06:09 (Lyon 2026) · Open Men 1:06:59 (Vienna 2025) · Pro Doubles Men 0:53:48 (Nice 2026).
1:06:09 best Pro Men time · Lyon 2026 also raced Open Men, Pro Doubles Men: each has its own best below
top 9% best Pro Men place · Lyon 2026 71st of 800 Pro Men finishers there
0:58:25 latest race · Stockholm 2026 4:37 slower than the best Pro Doubles Men time Pro Doubles Men with Camil Haddadi
Roxzone strongest segment · Lyon 2026 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:08:001:10:001:12:001:14:001:16:00 best 1:06:09 best 1:06:09 · Lyon
Each dot is one Pro Men race. From the first Pro Men race to the best: 11:42 faster (1:17:51 to 1:06:09).
0:54:000:55:000:56:000:57:000:58:00 best 0:53:48
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Gruson Dylan, Camil Haddadiwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:25 | top 39% 272/704 | 30:08 | 24:05 | 4:17 | splitsSkiErg3:30Sled push1:44Sled pull3:27Burpee broad jump2:19Row4:05Farmers carry1:28Sandbag lunges3:33Wall balls3:59Run 12:23Run 23:43Run 33:55Run 43:53Run 54:02Run 64:02Run 74:05Run 84:09Full report for this race → |
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:06:09 | top 9% 71/800 | 28:57 | 32:31 | 4:46 | splitsSkiErg4:04Sled push4:24Sled pull5:11Burpee broad jump3:30Row4:21Farmers carry1:50Sandbag lunges4:00Wall balls5:11Run 12:40Run 23:25Run 33:45Run 43:45Run 53:53Run 63:47Run 73:48Run 83:57Full report for this race → |
| Málaga 2026 18 Apr 2026team: Dylan Gruson, Camil Haddadiwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:49 | top 18% 61/343 | 30:00 | 23:43 | 4:10 | splitsSkiErg3:29Sled push2:13Sled pull3:57Burpee broad jump2:02Row4:06Farmers carry1:27Sandbag lunges2:47Wall balls3:42Run 13:10Run 23:28Run 33:46Run 43:52Run 53:58Run 63:52Run 74:02Run 83:56Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Dylan Gruson, Camil Haddadiwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:05 | top 17% 80/492 | 29:37 | 23:33 | 5:00 | splitsSkiErg3:31Sled push2:20Sled pull3:34Burpee broad jump1:59Row3:56Farmers carry1:29Sandbag lunges2:51Wall balls3:53Run 12:36Run 23:23Run 33:43Run 43:44Run 54:00Run 63:53Run 73:59Run 84:22Full report for this race → |
| Nice 2026 13 Feb 2026team: Camil Haddadi, Gruson Dylanwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:53:48 | 8th of 370 | 28:28 | 21:41 | 3:42 | splitsSkiErg3:37Sled push1:40Sled pull3:11Burpee broad jump2:00Row3:49Farmers carry1:16Sandbag lunges2:19Wall balls3:49Run 13:18Run 23:17Run 33:39Run 43:42Run 53:40Run 63:36Run 73:47Run 83:32Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:09:32 | top 22% 64/291 | 30:54 | 33:59 | 4:43 | splitsSkiErg4:09Sled push4:15Sled pull5:39Burpee broad jump4:06Row4:23Farmers carry1:39Sandbag lunges4:06Wall balls5:42Run 13:05Run 23:47Run 34:05Run 44:02Run 54:05Run 64:06Run 74:16Run 83:32Full report for this race → |
| Rimini 2025 30 May 2025team: Dylan Gruson, Camil Haddadiwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:58:58 | 7th of 211 | 29:51 | 24:41 | 4:29 | splitsSkiErg3:28Sled push1:46Sled pull4:02Burpee broad jump1:54Row3:55Farmers carry1:24Sandbag lunges2:54Wall balls5:18Run 13:32Run 23:39Run 33:59Run 43:53Run 53:54Run 63:58Run 74:01Run 82:58Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:09:45 | top 30% 53/178 | 30:26 | 34:45 | 4:40 | splitsSkiErg4:11Sled push4:08Sled pull4:51Burpee broad jump4:26Row4:28Farmers carry1:55Sandbag lunges4:44Wall balls6:02Run 13:47Run 23:27Run 33:56Run 43:47Run 53:55Run 63:45Run 73:48Run 84:05Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 25-29 | 1:06:59 | top 17% 221/1,356 | 32:21 | 31:02 | 3:41 | splitsSkiErg4:02Sled push2:29Sled pull3:43Burpee broad jump4:29Row4:18Farmers carry1:44Sandbag lunges4:22Wall balls5:55Run 13:55Run 23:46Run 34:07Run 44:03Run 54:01Run 64:03Run 74:06Run 84:23Full report for this race → |
| Paris 2025 9 Feb 2025team: Haddadi Camil, Dylan Grusonwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:57:41 | top 11% 48/438 | 29:09 | 24:05 | 4:31 | splitsSkiErg3:37Sled push1:43Sled pull3:33Burpee broad jump1:57Row3:58Farmers carry1:21Sandbag lunges2:59Wall balls4:57Run 13:38Run 23:39Run 33:42Run 43:37Run 53:46Run 63:45Run 73:47Run 83:20Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:12:11 | top 23% 54/242 | 31:44 | 35:37 | 4:55 | splitsSkiErg4:11Sled push3:30Sled pull5:43Burpee broad jump4:21Row4:23Farmers carry1:49Sandbag lunges5:14Wall balls6:26Run 14:39Run 23:32Run 34:01Run 43:55Run 53:55Run 63:48Run 73:51Run 84:07Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:17:51 | top 26% 76/302 | 32:47 | 39:25 | 5:44 | splitsSkiErg4:08Sled push4:48Sled pull6:09Burpee broad jump4:15Row4:20Farmers carry2:12Sandbag lunges5:19Wall balls8:14Run 14:32Run 23:52Run 34:08Run 44:10Run 54:09Run 64:09Run 74:15Run 83:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Men race
Full race report →Lyon 2026, against 800 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 89%
Sled push faster than 66%
Sled pull faster than 84%
Burpee broad jump faster than 79%
Row faster than 80%
Farmers carry faster than 80%
Sandbag lunges faster than 82%
Wall balls faster than 82%
Roxzone faster than 99%
Runs (8 km) faster than 95%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:14 faster
Sled push 0:24 faster
Sled pull 1:32 faster
Burpee broad jump 0:50 faster
Row 0:13 faster
Farmers carry 0:27 faster
Sandbag lunges 0:58 faster
Wall balls 1:31 faster
Roxzone 1:55 faster
Runs (8 km) 5:50 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Pro Men finisher
Dylan1:06:09
Typical Pro Men1:20:04
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:06:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
