GBR Duncan Brown
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:47 (London ExCeL 2025) · Doubles Mixed 1:26:06 (London 2024) · Doubles Men 1:06:11 (London 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Zsanett Novelinka, Duncan Brownwhat the whole field did → | Doubles Mixed · team 35-39 | 1:30:48 | 1334th of 1,610 | 48:20 | 35:18 | 7:13 | splitsSkiErg4:31Sled push2:24Sled pull5:00Burpee broad jump5:03Row5:18Farmers carry2:03Sandbag lunges5:53Wall balls5:06Run 16:09Run 25:48Run 36:00Run 46:04Run 56:13Run 66:01Run 75:55Run 86:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:14:47 | top 27% 1481/5,554 | 32:11* | 31:45* | 10:57 | splitsSkiErg4:46Sled push2:39Sled pull3:58Burpee broad jump4:23Row4:51Farmers carry1:12Sandbag lunges4:25Wall balls5:31Run 13:11Run 23:42Run 34:01Run 43:51Run 54:01Run 63:57Run 73:57Run 85:35Full report for this race → |
| London 2025 2 May 2025team: Steve Hall, Duncan Brownwhat the whole field did → | Doubles Men · team 40-49 | 1:06:11 | top 29% 292/1,010 | 38:24 | 23:19 | 4:33 | splitsSkiErg3:57Sled push1:30Sled pull2:50Burpee broad jump2:31Row4:03Farmers carry1:19Sandbag lunges2:49Wall balls4:20Run 14:38Run 24:19Run 34:37Run 44:46Run 54:46Run 64:35Run 74:43Run 86:02Full report for this race → |
| London 2024 29 Nov 2024team: Lucy English, Duncan Brownwhat the whole field did → | Doubles Mixed · team 40-49 | 1:26:06 | 900th of 1,316 | 45:53 | 31:53 | 8:26 | splitsSkiErg4:51Sled push3:00Sled pull3:58Burpee broad jump4:04Row5:34Farmers carry2:01Sandbag lunges4:32Wall balls3:53Run 16:52Run 25:00Run 35:33Run 45:35Run 55:39Run 65:24Run 75:32Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duncan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
