NZL Dot Kyle
5 HYROX races over 2 seasons. Best Open Women time: 1:16:42 at Oslo 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dot Kyle at each race, oldest on the left; lower is faster.The best was 1:16:42 at Oslo (Sep 2026); Dot Kyle was 8:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:25:30 |
| Glasgow | Mar 2026 | Open Women | 1:22:49 |
| Mechelen | Mar 2026 | Open Women | 1:20:36 |
| Cardiff | Apr 2026 | Open Women | 1:24:07 |
| Oslo | Sep 2026 | Open Women | 1:16:42 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:48 faster (1:25:30 to 1:16:42).
5 results at 5 races
86th of 824 Open Women (faster than 89%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:03 | faster than 85% |
| SkiErg: | 4:42 | 5:11 | faster than 95% |
| Run 2: | 4:39 | 5:33 | faster than 87% |
| Sled push: | 2:52 | 2:55 | faster than 52% |
| Run 3: | 4:48 | 5:44 | faster than 88% |
| Sled pull: | 3:42 | 5:11 | faster than 96% |
| Run 4: | 4:52 | 5:46 | faster than 86% |
| Burpee broad jump: | 5:40 | 6:33 | faster than 69% |
| Run 5: | 4:56 | 5:56 | faster than 89% |
| Row: | 4:53 | 5:26 | faster than 94% |
| Run 6: | 4:57 | 5:48 | faster than 85% |
| Farmers carry: | 1:49 | 2:13 | faster than 87% |
| Run 7: | 4:48 | 5:49 | faster than 90% |
| Sandbag lunges: | 4:46 | 4:56 | faster than 55% |
| Run 8: | 5:48 | 7:02 | faster than 88% |
| Wall balls: | 4:27 | 6:41 | faster than 91% |
| Roxzone: | 3:57 | 5:27 | faster than 92% |
| Runs (8 km) | 40:00 | 47:47 | faster than 88% |
| Stations (8) | 32:51 | ||
| Finish | 1:16:42 | 1:33:03 | 86th of 824 · faster than 89% |
479th of 2,039 Open Women (faster than 76%). Against the 63 who finished around 1:24:40: most time gained on wall balls (1:13), most lost on the eight runs (2:02). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:56 | faster than 79% |
| SkiErg: | 4:49 | 5:17 | faster than 94% |
| Run 2: | 4:55 | 5:28 | faster than 78% |
| Sled push: | 2:32 | 2:57 | faster than 78% |
| Run 3: | 5:04 | 5:47 | faster than 83% |
| Sled pull: | 4:41 | 5:25 | faster than 74% |
| Run 4: | 6:42 | 5:48 | faster than 19% |
| Burpee broad jump: | 6:45 | 7:17 | faster than 59% |
| Run 5: | 6:51 | 5:54 | faster than 21% |
| Row: | 4:53 | 5:30 | faster than 96% |
| Run 6: | 5:26 | 6:07 | faster than 79% |
| Farmers carry: | 2:14 | 2:57 | faster than 94% |
| Run 7: | 4:56 | 5:29 | faster than 76% |
| Sandbag lunges: | 5:10 | 4:56 | faster than 43% |
| Run 8: | 5:59 | 6:47 | faster than 78% |
| Wall balls: | 4:37 | 6:42 | faster than 91% |
| Roxzone †: | 3:17 | ||
| Runs (8 km) | 45:09 | 47:30 | faster than 63% |
| Stations (8) | 35:41 | ||
| Finish | 1:24:07 | 1:33:52 | 479th of 2,039 · faster than 76% |
299th of 1,726 Open Women (faster than 82%). Against the 52 who finished around 1:22:03: most time gained on the roxzone (0:27), most lost on sandbag lunges (1:40). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:48 | faster than 75% |
| SkiErg: | 4:47 | 5:15 | faster than 94% |
| Run 2: | 5:04 | 5:40 | faster than 79% |
| Sled push: | 2:32 | 2:48 | faster than 69% |
| Run 3: | 5:10 | 5:56 | faster than 83% |
| Sled pull: | 4:04 | 5:12 | faster than 90% |
| Run 4: | 5:18 | 5:58 | faster than 79% |
| Burpee broad jump: | 6:26 | 6:57 | faster than 60% |
| Run 5: | 5:19 | 6:06 | faster than 82% |
| Row: | 5:03 | 5:38 | faster than 94% |
| Run 6: | 5:18 | 5:58 | faster than 80% |
| Farmers carry: | 2:00 | 2:19 | faster than 81% |
| Run 7: | 5:15 | 5:56 | faster than 81% |
| Sandbag lunges: | 5:54 | 5:15 | faster than 32% |
| Run 8: | 6:01 | 6:50 | faster than 79% |
| Wall balls: | 5:32 | 7:04 | faster than 82% |
| Roxzone: | 4:01 | 5:35 | faster than 89% |
| Runs (8 km) | 42:36 | 48:36 | faster than 81% |
| Stations (8) | 36:18 | ||
| Finish | 1:22:49 | 1:34:53 | 299th of 1,726 · faster than 82% |
989th of 2,921 Open Women (faster than 66%). Against the 87 who finished around 1:25:59: most time gained on the eight runs (1:37), most lost on burpee broad jump (1:20). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:21 | 3:39 | faster than 71% |
| SkiErg: | 5:22 | 5:33 | faster than 68% |
| Run 2: | 4:02 | 4:20 | faster than 69% |
| Sled push: | 2:46 | 2:46 | faster than 50% |
| Run 3: | 4:07 | 4:30 | faster than 72% |
| Sled pull: | 5:06 | 5:34 | faster than 67% |
| Run 4: | 4:06 | 4:35 | faster than 75% |
| Burpee broad jump: | 7:40 | 6:43 | faster than 33% |
| Run 5: | 4:11 | 4:39 | faster than 75% |
| Row: | 5:13 | 5:34 | faster than 80% |
| Run 6: | 4:19 | 4:37 | faster than 66% |
| Farmers carry: | 1:56 | 2:11 | faster than 77% |
| Run 7: | 4:03 | 4:36 | faster than 79% |
| Sandbag lunges: | 5:37 | 5:02 | faster than 33% |
| Run 8: | 6:02 | 6:33 | faster than 69% |
| Wall balls: | 6:08 | 6:49 | faster than 63% |
| Roxzone: | 11:39 | 13:10 | faster than 75% |
| Runs (8 km) | 34:07 | 37:29 | faster than 73% |
| Stations (8) | 39:48 | ||
| Finish | 1:25:30 | 1:31:10 | 989th of 2,921 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dot has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Oslo 2026 · best of 4 | 5:16 |
| Sled push | 2:32 | Cardiff 2026 · best of 4 | 2:55 |
| Sled pull | 3:42 | Oslo 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:40 | Oslo 2026 · best of 4 | 6:46 |
| Row | 4:53 | Oslo 2026 · best of 4 | 5:31 |
| Farmers carry | 1:49 | Oslo 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:46 | Oslo 2026 · best of 4 | 5:13 |
| Wall balls | 4:27 | Oslo 2026 · best of 4 | 6:43 |
| Runs (8 km) | 34:07 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 3:57 | Oslo 2026 · best of 3 | 7:57 |
How to read
Each station's best across Dot's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2026, against 824 Open Women
Shape of the race
This chart shows where Dot sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Dot: faster than |
|---|---|
| Ski | 95% |
| Push | 53% |
| Pull | 97% |
| BBJ | 70% |
| Row | 95% |
| Carry | 88% |
| Lunges | 56% |
| Wall balls | 92% |
| Roxzone | 92% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dot beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dot's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:47 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dot against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dot: 40:03 running, 32:52 at the stations and 3:57 in the roxzone; the longest station was the burpee broad jumps (5:40).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Dot | Typical Open Women |
|---|---|---|
| Run 1 | 5:15 | 6:03 |
| SkiErg | 4:42 | 5:11 |
| Run 2 | 4:39 | 5:33 |
| Sled push | 2:52 | 2:55 |
| Run 3 | 4:48 | 5:44 |
| Sled pull | 3:42 | 5:11 |
| Run 4 | 4:52 | 5:46 |
| Burpee broad jump | 5:40 | 6:33 |
| Run 5 | 4:56 | 5:56 |
| Row | 4:53 | 5:26 |
| Run 6 | 4:57 | 5:48 |
| Farmers carry | 1:49 | 2:13 |
| Run 7 | 4:48 | 5:49 |
| Sandbag lunges | 4:46 | 4:56 |
| Run 8 | 5:48 | 7:02 |
| Wall balls | 4:27 | 6:41 |
| Roxzone | 3:57 | 5:27 |
| Finish | 1:16:42 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:42.
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