NED Donny Lodder
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:07:07 (Rotterdam 2025) · Open Men 1:03:53 (Maastricht 2025) · Pro Doubles Men 0:57:13 (Mechelen 2026) · Doubles Men 0:56:30 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 11:36 faster (1:18:43 to 1:07:07).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Diederik Verhoef, Donny Lodderwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:14 | top 47% 324/704 | 32:13 | 22:36 | 4:29 | splitsSkiErg3:36Sled push2:19Sled pull3:04Burpee broad jump1:58Row3:59Farmers carry1:21Sandbag lunges2:33Wall balls3:46Run 12:35Run 24:06Run 34:15Run 44:12Run 54:19Run 64:14Run 74:17Run 84:19Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:11:28 | top 21% 73/348 | 31:53 | 35:02 | 4:37 | splitsSkiErg4:25Sled push3:28Sled pull4:26Burpee broad jump4:09Row4:33Farmers carry2:20Sandbag lunges5:16Wall balls6:25Run 13:58Run 23:49Run 33:52Run 43:55Run 53:54Run 63:53Run 73:55Run 84:40Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Donny Lodder, Diederik Verhoefwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:57:13 | top 14% 68/492 | 29:38 | 22:36 | 5:05 | splitsSkiErg3:37Sled push2:01Sled pull2:58Burpee broad jump2:07Row3:48Farmers carry1:32Sandbag lunges2:49Wall balls3:44Run 13:02Run 23:39Run 33:41Run 43:50Run 53:54Run 63:43Run 73:51Run 84:01Full report for this race → |
| Amsterdam Jan 2026 25 Jan 2026team: Donny Lodder, Hugo Stamanwhat the whole field did → | Doubles Men · team 40-44 | 1:03:01 | top 12% 199/1,738 | 35:48 | 22:17 | 4:59 | splitsSkiErg3:39Sled push1:50Sled pull2:31Burpee broad jump2:34Row3:54Farmers carry1:23Sandbag lunges2:49Wall balls3:37Run 13:41Run 24:20Run 34:32Run 44:37Run 54:33Run 64:33Run 74:35Run 84:59Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026team: Donny Lodder, Diederik Verhoefwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:58:51 | top 14% 65/486 | 31:15 | 23:31 | 4:11 | splitsSkiErg3:43Sled push2:01Sled pull3:45Burpee broad jump2:14Row3:50Farmers carry1:23Sandbag lunges2:55Wall balls3:40Run 13:00Run 23:40Run 33:53Run 43:58Run 54:01Run 64:01Run 73:57Run 84:49Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 40-44 | 1:08:49 | top 7% 107/1,541 | 31:40 | 31:11 | 6:03 | splitsSkiErg4:14Sled push2:51Sled pull4:19Burpee broad jump4:40Row4:35Farmers carry1:33Sandbag lunges4:38Wall balls4:21Run 13:37Run 23:43Run 33:47Run 43:55Run 54:04Run 64:05Run 74:00Run 84:32Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Diederik Verhoef, Donny Lodderwhat the whole field did → | Doubles Men · team 40-49 | 0:56:30 | top 2% 14/898 | 29:42 | 20:50 | 5:58 | splitsSkiErg3:43Sled push1:25Sled pull2:16Burpee broad jump2:20Row3:54Farmers carry1:13Sandbag lunges2:30Wall balls3:29Run 15:05Run 23:22Run 33:27Run 43:43Run 53:33Run 63:30Run 73:24Run 83:38Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:07:07 | top 9% 33/367 | 31:28 | 31:23 | 4:20 | splitsSkiErg4:10Sled push3:17Sled pull4:50Burpee broad jump3:47Row4:27Farmers carry1:47Sandbag lunges4:29Wall balls4:36Run 13:55Run 23:44Run 33:54Run 43:56Run 53:58Run 63:56Run 73:52Run 84:17Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 40-44 | 1:03:53 | top 3% 34/1,476 | 27:03* | 28:10* | 4:18 | splitsSkiErg4:06Sled push2:28Sled pull3:39Burpee broad jump3:44Row4:18Farmers carry1:34Sandbag lunges4:12Wall balls4:09Run 15:07Run 23:30Run 33:35Run 43:41Run 5—Run 63:46Run 73:39Run 83:45Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Pro Men · 40-44 | 1:18:43 | top 38% 120/324 | 37:04 | 36:54 | 4:48 | splitsSkiErg4:14Sled push3:20Sled pull6:46Burpee broad jump4:07Row4:42Farmers carry1:38Sandbag lunges5:56Wall balls6:11Run 12:58Run 24:13Run 34:35Run 44:54Run 55:15Run 64:39Run 74:52Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 367 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donny against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
