IRL Donnchadh Healy
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Donnchadh Healy at each race, oldest on the left; lower is faster.The best was 59:58 at Glasgow (Mar 2025); Donnchadh Healy was 5:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Pro Doubles Men | 1:07:19 |
| Glasgow | Mar 2025 | Pro Doubles Men | 59:58 |
| Dublin | Nov 2025 | Pro Doubles Men | 1:01:18 |
| Málaga | Apr 2026 | Pro Doubles Men | 1:02:16 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,121st of 4,143 Open Men (faster than 72%). Against the 127 who finished around 1:16:44: most time gained on the roxzone (0:48), most lost on burpee broad jump (0:42). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:29 | faster than 63% |
| SkiErg: | 4:29 | 4:32 | faster than 56% |
| Run 2: | 3:31 | 3:48 | faster than 70% |
| Sled push: | 3:10 | 3:20 | faster than 60% |
| Run 3: | 3:34 | 4:02 | faster than 80% |
| Sled pull: | 4:23 | 4:20 | faster than 48% |
| Run 4: | 3:32 | 4:03 | faster than 82% |
| Burpee broad jump: | 5:33 | 5:39 | faster than 52% |
| Run 5: | 4:11 | 4:11 | faster than 50% |
| Row: | 4:39 | 4:49 | faster than 68% |
| Run 6: | 3:34 | 4:07 | faster than 82% |
| Farmers carry: | 2:02 | 2:16 | faster than 69% |
| Run 7: | 3:43 | 4:10 | faster than 76% |
| Sandbag lunges: | 4:48 | 5:20 | faster than 65% |
| Run 8: | 5:25 | 6:06 | faster than 73% |
| Wall balls: | 6:04 | 7:00 | faster than 67% |
| Roxzone: | 11:34 | 13:57 | faster than 83% |
| Runs (8 km) | 30:46 | 34:04 | faster than 74% |
| Stations (8) | 35:08 | ||
| Finish | 1:17:24 | 1:26:03 | 1121st of 4,143 · faster than 72% |
111th of 343 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 343 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:55 | faster than 53% |
| SkiErg: | 3:44 | 3:45 | faster than 56% |
| Run 2: | 4:00 | 4:09 | faster than 62% |
| Sled push: | 2:13 | 2:15 | faster than 55% |
| Run 3: | 4:06 | 4:28 | faster than 70% |
| Sled pull: | 3:34 | 3:48 | faster than 65% |
| Run 4: | 4:12 | 4:29 | faster than 64% |
| Burpee broad jump: | 2:53 | 2:35 | faster than 29% |
| Run 5: | 4:16 | 4:33 | faster than 63% |
| Row: | 4:09 | 4:15 | faster than 65% |
| Run 6: | 4:06 | 4:28 | faster than 71% |
| Farmers carry: | 1:36 | 1:33 | faster than 40% |
| Run 7: | 4:17 | 4:33 | faster than 63% |
| Sandbag lunges: | 3:20 | 3:29 | faster than 60% |
| Run 8: | 4:13 | 4:26 | faster than 64% |
| Wall balls: | 3:42 | 3:59 | faster than 73% |
| Roxzone: | 4:12 | 4:54 | faster than 78% |
| Runs (8 km) | 32:58 | 35:07 | faster than 66% |
| Stations (8) | 25:11 | ||
| Finish | 1:02:16 | 1:05:51 | 111th of 343 · faster than 67% |
1,640th of 3,927 Doubles Men (faster than 58%). Against the 119 who finished around 1:08:50: most time gained on the roxzone (0:24), most lost on wall balls (0:39). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:18 | faster than 40% |
| SkiErg: | 4:13 | 4:19 | faster than 65% |
| Run 2: | 3:53 | 3:48 | faster than 44% |
| Sled push: | 1:19 | 1:45 | faster than 98% |
| Run 3: | 3:59 | 4:00 | faster than 51% |
| Sled pull: | 2:47 | 3:17 | faster than 84% |
| Run 4: | 4:03 | 4:03 | faster than 50% |
| Burpee broad jump: | 3:37 | 3:12 | faster than 31% |
| Run 5: | 4:03 | 4:08 | faster than 55% |
| Row: | 4:16 | 4:33 | faster than 83% |
| Run 6: | 4:01 | 4:06 | faster than 55% |
| Farmers carry: | 1:37 | 1:34 | faster than 44% |
| Run 7: | 3:54 | 4:07 | faster than 64% |
| Sandbag lunges: | 3:41 | 3:32 | faster than 42% |
| Run 8: | 5:19 | 5:39 | faster than 63% |
| Wall balls: | 5:03 | 4:34 | faster than 30% |
| Roxzone: | 10:08 | 11:04 | faster than 69% |
| Runs (8 km) | 32:33 | 33:15 | faster than 55% |
| Stations (8) | 26:33 | ||
| Finish | 1:09:10 | 1:11:24 | 1640th of 3,927 · faster than 58% |
83rd of 304 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 2:44 | faster than 48% |
| SkiErg: | 3:39 | 3:47 | faster than 83% |
| Run 2: | 4:24 | 4:30 | faster than 57% |
| Sled push: | 1:49 | 1:53 | faster than 63% |
| Run 3: | 4:42 | 4:58 | faster than 63% |
| Sled pull: | 3:37 | 3:53 | faster than 66% |
| Run 4: | 4:44 | 4:54 | faster than 62% |
| Burpee broad jump: | 2:34 | 2:52 | faster than 70% |
| Run 5: | 4:50 | 5:02 | faster than 58% |
| Row: | 4:00 | 4:16 | faster than 86% |
| Run 6: | 4:47 | 5:00 | faster than 61% |
| Farmers carry: | 1:35 | 1:39 | faster than 68% |
| Run 7: | 4:54 | 5:06 | faster than 60% |
| Sandbag lunges: | 3:08 | 3:31 | faster than 71% |
| Run 8: | 3:18 | 3:30 | faster than 63% |
| Wall balls: | 3:45 | 4:15 | faster than 87% |
| Roxzone: | 2:56 | 3:36 | faster than 90% |
| Runs (8 km) | 34:20 | 35:30 | faster than 60% |
| Stations (8) | 24:07 | ||
| Finish | 1:01:18 | 1:06:32 | 83rd of 304 · faster than 72% |
60th of 209 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 209 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:13 | faster than 46% |
| SkiErg: | 3:40 | 3:42 | faster than 57% |
| Run 2: | 4:25 | 4:27 | faster than 52% |
| Sled push: | 1:47 | 2:01 | faster than 76% |
| Run 3: | 4:35 | 4:46 | faster than 57% |
| Sled pull: | 3:22 | 3:32 | faster than 66% |
| Run 4: | 4:32 | 4:45 | faster than 61% |
| Burpee broad jump: | 2:03 | 2:31 | faster than 83% |
| Run 5: | 4:35 | 4:51 | faster than 67% |
| Row: | 3:52 | 4:04 | faster than 83% |
| Run 6: | 4:28 | 4:45 | faster than 69% |
| Farmers carry: | 1:26 | 1:33 | faster than 78% |
| Run 7: | 4:44 | 4:50 | faster than 55% |
| Sandbag lunges: | 3:03 | 3:22 | faster than 68% |
| Run 8: | 3:28 | 3:51 | faster than 74% |
| Wall balls: | 3:38 | 4:00 | faster than 88% |
| Roxzone: | 3:13 | 3:46 | faster than 80% |
| Runs (8 km) | 33:59 | 35:36 | faster than 63% |
| Stations (8) | 22:51 | ||
| Finish | 59:58 | 1:04:22 | 60th of 209 · faster than 71% |
46th of 126 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 126 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 2:59 | faster than 61% |
| SkiErg: | 3:35 | 3:43 | faster than 80% |
| Run 2: | 4:57 | 4:54 | faster than 46% |
| Sled push: | 1:50 | 1:51 | faster than 55% |
| Run 3: | 5:23 | 5:25 | faster than 52% |
| Sled pull: | 4:07 | 3:48 | faster than 34% |
| Run 4: | 5:25 | 5:25 | faster than 50% |
| Burpee broad jump: | 2:54 | 2:47 | faster than 45% |
| Run 5: | 5:31 | 5:36 | faster than 54% |
| Row: | 4:00 | 4:12 | faster than 82% |
| Run 6: | 5:06 | 5:36 | faster than 72% |
| Farmers carry: | 1:43 | 1:39 | faster than 35% |
| Run 7: | 5:12 | 5:32 | faster than 65% |
| Sandbag lunges: | 3:37 | 3:45 | faster than 55% |
| Run 8: | 3:26 | 3:49 | faster than 80% |
| Wall balls: | 4:03 | 4:06 | faster than 54% |
| Roxzone: | 3:45 | 4:11 | faster than 76% |
| Runs (8 km) | 37:50 | 40:14 | faster than 63% |
| Stations (8) | 25:49 | ||
| Finish | 1:07:19 | 1:10:21 | 46th of 126 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Sean Walsh4 races
- Matthew Williamson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Donnchadh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on Pull (faster than 48%).
See the numbers
| Part | Donnchadh: faster than |
|---|---|
| Ski | 56% |
| Push | 60% |
| Pull | 48% |
| BBJ | 53% |
| Row | 69% |
| Carry | 69% |
| Lunges | 66% |
| Wall balls | 67% |
| Roxzone | 84% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Donnchadh beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: Sled pull (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Donnchadh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:18 faster); weakest: Sled pull (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donnchadh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Donnchadh: 30:50 running, 35:08 at the stations and 11:34 in the roxzone; the longest station was the wall balls (6:04).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Donnchadh | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:29 |
| SkiErg | 4:29 | 4:32 |
| Run 2 | 3:31 | 3:48 |
| Sled push | 3:10 | 3:20 |
| Run 3 | 3:34 | 4:02 |
| Sled pull | 4:23 | 4:20 |
| Run 4 | 3:32 | 4:03 |
| Burpee broad jump | 5:33 | 5:39 |
| Run 5 | 4:11 | 4:11 |
| Row | 4:39 | 4:49 |
| Run 6 | 3:34 | 4:07 |
| Farmers carry | 2:02 | 2:16 |
| Run 7 | 3:43 | 4:10 |
| Sandbag lunges | 4:48 | 5:20 |
| Run 8 | 5:25 | 6:06 |
| Wall balls | 6:04 | 7:00 |
| Roxzone | 11:34 | 13:57 |
| Finish | 1:17:24 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:24.
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