GBR Donald Murray
4 HYROX results over 2 seasons. Best Open Men time 1:22:49 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:24 faster (1:27:13 to 1:22:49).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:22:49 | top 50% 2734/5,554 | 33:06* | 38:05* | 11:41 | splitsSkiErg5:04Sled push3:23Sled pull5:17Burpee broad jump4:55Row5:09Farmers carry1:48Sandbag lunges5:09Wall balls7:20Run 13:27Run 23:47Run 33:56Run 43:57Run 54:07Run 64:05Run 74:03Run 85:48Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 55-59 | 1:25:06 | top 50% 1958/3,945 | 39:57 | 38:26 | 6:48 | splitsSkiErg4:41Sled push3:42Sled pull5:31Burpee broad jump5:05Row4:57Farmers carry1:50Sandbag lunges4:36Wall balls8:04Run 16:00Run 24:35Run 34:39Run 44:42Run 54:57Run 64:48Run 74:55Run 85:25Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 55-59 | 1:26:40 | 1264th of 2,041 | 41:25 | 39:50 | 5:25 | splitsSkiErg4:35Sled push3:34Sled pull5:35Burpee broad jump6:47Row5:00Farmers carry1:56Sandbag lunges4:28Wall balls7:55Run 15:30Run 24:39Run 34:45Run 44:48Run 54:58Run 65:19Run 75:20Run 86:06Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 55-59 | 1:27:13 | 1911th of 3,034 | 43:47 | 37:55 | 5:36 | splitsSkiErg4:27Sled push3:05Sled pull4:54Burpee broad jump6:11Row4:47Farmers carry2:13Sandbag lunges4:49Wall balls7:29Run 15:53Run 25:24Run 35:23Run 45:29Run 55:35Run 65:39Run 75:39Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donald against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:35 against the typical Open Men finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:49.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
