Dominique Kasper
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:35:40 (Oslo 2026) · Doubles Mixed 1:17:45 (Helsinki 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 50-54 | 1:35:40 | 829th of 1,104 | 51:12 | 37:58 | 6:36 | splitsSkiErg4:37Sled push4:04Sled pull5:35Burpee broad jump5:08Row5:17Farmers carry2:28Sandbag lunges4:09Wall balls6:40Run 16:17Run 25:52Run 36:02Run 46:09Run 56:39Run 66:28Run 76:15Run 87:33Full report for this race → |
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 50-54 | 1:40:06 | 3241st of 4,143 | 39:32* | 44:12* | 16:27 | splitsSkiErg4:42Sled push4:14Sled pull5:35Burpee broad jump6:57Row5:24Farmers carry3:06Sandbag lunges5:37Wall balls8:37Run 13:51Run 24:20Run 34:30Run 44:42Run 54:55Run 65:03Run 75:07Run 87:08Full report for this race → |
| Helsinki 2026 9 May 2026team: Miriam Kasper, Dominique Kasperwhat the whole field did → | Doubles Mixed · team 50-54 | 1:17:45 | 367th of 718 | 42:35 | 28:27 | 6:47 | splitsSkiErg4:35Sled push2:26Sled pull4:09Burpee broad jump3:21Row4:42Farmers carry1:47Sandbag lunges3:15Wall balls4:12Run 15:52Run 25:05Run 34:54Run 45:05Run 55:11Run 65:12Run 75:09Run 86:09Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Dominique Kasper, Miriam Kasperwhat the whole field did → | Doubles Mixed · team 50-54 | 1:18:54 | top 47% 903/1,958 | 44:10 | 28:43 | 6:06 | splitsSkiErg4:21Sled push2:34Sled pull3:52Burpee broad jump3:34Row4:47Farmers carry1:57Sandbag lunges3:19Wall balls4:19Run 15:25Run 25:05Run 35:04Run 45:15Run 55:35Run 65:20Run 75:28Run 87:01Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Miriam Kasper, Dominique Kasperwhat the whole field did → | Doubles Mixed · team 50-54 | 1:22:40 | 399th of 792 | 46:21 | 29:30 | 6:55 | splitsSkiErg4:13Sled push3:05Sled pull4:20Burpee broad jump3:31Row4:47Farmers carry1:48Sandbag lunges3:18Wall balls4:28Run 16:03Run 25:33Run 35:49Run 45:54Run 56:18Run 66:03Run 75:50Run 84:53Full report for this race → |
| Rimini 2025 30 May 2025team: Dominique Kasper, Miriam Kasperwhat the whole field did → | Doubles Mixed · team 50-59 | 1:20:43 | 404th of 786 | 43:21 | 29:18 | 8:09 | splitsSkiErg4:21Sled push2:13Sled pull4:12Burpee broad jump3:47Row4:56Farmers carry1:57Sandbag lunges3:33Wall balls4:19Run 15:22Run 25:18Run 35:32Run 45:43Run 55:47Run 65:40Run 75:42Run 84:20Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Miriam Kasper, Dominique Kasperwhat the whole field did → | Doubles Mixed · team 50-59 | 1:24:24 | 421st of 726 | 49:41 | 28:19 | 6:28 | splitsSkiErg4:17Sled push2:07Sled pull4:15Burpee broad jump3:46Row4:45Farmers carry1:45Sandbag lunges3:17Wall balls4:07Run 14:29Run 26:03Run 36:18Run 46:28Run 56:30Run 66:38Run 76:37Run 86:43Full report for this race → |
| Milan 2024 18 Oct 2024team: Miriam Kasper, Dominique Kasperwhat the whole field did → | Doubles Mixed · team 50-59 | 1:36:13 | 631st of 768 | 49:22 | 37:28 | 9:27 | splitsSkiErg4:31Sled push3:13Sled pull6:57Burpee broad jump5:01Row5:14Farmers carry1:58Sandbag lunges4:47Wall balls5:47Run 16:54Run 25:40Run 36:13Run 46:12Run 56:25Run 66:26Run 76:18Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominique against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:40 against the typical Open Men finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.